Traditional Gravy: The Meat-Based Classic
Traditional gravy is a savory sauce made from the juices left over after cooking meat. The classic preparation often involves the following steps: deglazing the roasting pan, mixing the meat juices with a fat and flour mixture, and thickening it with stock or water. This method is fundamental for brown gravy and other classic pan sauces, which inherently contain meat products.
Ingredients in Traditional Gravy
The main ingredients are typically:
- Meat Drippings: The foundation, providing the rich, meaty flavor.
- Fat: Usually from the meat itself, or butter.
- Flour: Used as a thickening agent.
- Stock or Water: Used to adjust consistency and flavor.
- Seasonings: Salt, pepper, herbs, and other spices to enhance flavor.
Vegetarian and Vegan Gravy: Meat-Free Options
With changing dietary preferences, gravy has evolved to include meat-free versions. These versions provide the same rich, savory flavor without using any meat.
How Vegetarian and Vegan Gravy Is Made
These gravies use plant-based liquids and ingredients to build their flavor: common components include:
- Vegetable Stock: A base for many meatless gravies.
- Mushrooms: A choice for their earthy flavor and rich texture.
- Onions and Garlic: Sautéing aromatics is a step to building flavor.
- Soy Sauce or Miso Paste: These add depth of flavor and umami.
- Herbs and Spices: Thyme, sage, and rosemary are often used.
These ingredients are combined with a thickener, usually a roux made from oil or vegan butter and flour, to achieve the desired consistency.
Comparing Gravy Types
| Feature | Traditional Gravy | Vegetarian/Vegan Gravy | 
|---|---|---|
| Base | Meat drippings. | Vegetable stock or mushroom broth. | 
| Flavor | Rich, meaty. | Earthy, umami-rich, savory. | 
| Fat Source | Animal fat or butter. | Vegetable oil or vegan butter. | 
| Thickener | Flour with fat. | Flour, or cornstarch. | 
| Dietary Suitability | Not for vegetarian or vegan diets. | Suitable for vegetarian and vegan diets. | 
Store-Bought Gravy: Read the Label
Many instant gravy mixes contain meat-derived products like chicken fat, powdered turkey, or beef flavoring. It is important to check the ingredient list to ensure they are meat-free. Many brands offer specifically labeled vegetarian and vegan versions.
Conclusion
Whether gravy contains meat depends on the recipe. Traditional gravy uses meat drippings, but vegetarian and vegan options use plant-based ingredients. Always read the label of store-bought gravies. Consider this Wikipedia entry on Gravy for additional information.