IHOP's Move Toward Inclusive Dining
In a significant menu update in 2023, IHOP officially announced a partnership with Impossible Foods to bring plant-based meat options to its menu across all US locations. This move was a direct response to the growing demand from consumers for more inclusive and meat-free options. While IHOP has always offered some vegetarian items, the introduction of a prominent plant-based burger represents a major step forward for the pancake-centric chain. The Impossible Burger is a high-profile, recognizable plant-based product, which makes it easy for guests to trust and order.
How to Order an IHOP Veggie Burger
Ordering your veggie burger at IHOP is a straightforward process. The Impossible patty is offered as a substitution for any of the beef patties on the restaurant's menu of Steakburgers.
- Choose your burger: Start by selecting any of the Steakburger options from the menu, such as The Classic, Cowboy BBQ, or Mega Monster.
- Request the substitution: Inform your server that you would like to substitute the standard beef patty for the Impossible patty. This option is available all day, not just for lunch or dinner.
- Verify your toppings: While the Impossible patty is vegan, many of the standard burger toppings may not be. If you are aiming for a fully vegan meal, be sure to request no cheese or mayonnaise. Additionally, IHOP notes that cross-contamination is possible due to shared cooking and prep areas, including fryers.
- Add sides: IHOP offers several plant-based sides to complement your burger, including french fries (check for shared fryer oil), sautéed vegetables, or a house salad with a plant-based dressing.
More Plant-Based Options at IHOP
Beyond the Impossible Burger, IHOP has been gradually adding more plant-based and vegan-friendly items to its menu. While the famous pancakes often contain dairy and eggs, there are other creative ways to build a complete plant-based meal. For example, some locations may offer the Impossible Sausage as a side or within a breakfast sandwich.
A Guide to Additional IHOP Plant-Based Items
- Breakfast: While most core items contain animal products, IHOP offers hash browns, fruit cups, and grits prepared with water (confirm with your server). The English muffin is also an option if you omit the butter.
- Soups and Salads: Minestrone soup and the house salad (with a vegan dressing like raspberry vinaigrette) can be a good choice for lighter fare.
- Limited-Time and Regional Items: IHOP occasionally tests new menu items. For example, some fast-casual Flip'd by IHOP locations have offered special plant-based items in the past, but these are not always available nationally.
- Desserts and Beverages: The fruit cup, various fruit compotes, and most soft drinks, juices, and coffees (without milk or cream) are safe options.
Comparison: IHOP vs. Other Chains
For diners seeking plant-based burgers, it's helpful to see how IHOP's offerings stack up against other popular fast-casual and sit-down restaurants.
| Feature | IHOP (with Impossible Burger) | Denny's (Beyond Burger) | Applebee's (Impossible Cheeseburger) |
|---|---|---|---|
| Availability | Available nationwide | Was available nationally, now regional | Available nationally |
| Patty Brand | Impossible Foods | Beyond Meat (was national), now Dr. Praeger's (regional) | Impossible Foods |
| Customization | Substitute on any Steakburger | Build-your-own options | As-is or customized, but check vegan requirements |
| Cross-Contamination | Not guaranteed safe for allergies | Shared cooking surfaces likely | Shared cooking surfaces likely |
| Vegan Toppings | Requires requesting no cheese/mayo | Requires requesting no cheese/mayo | Requires requesting no cheese/mayo |
IHOP's Commitment and What's Next
IHOP's partnership with Impossible Foods is a clear indicator that the brand is committed to meeting the evolving dietary needs of its customers. This move positions IHOP to compete with other family dining chains that have also adopted plant-based options. The ongoing evolution of the menu suggests that even more vegetarian and vegan items may be on the horizon. While IHOP is famous for its pancakes, these new options confirm that it is a viable dining destination for more than just breakfast. For the most up-to-date information, including the allergen guide, it is always recommended to check the official IHOP website.
Conclusion: IHOP’s Veggie Burger is a Permanent Fixture
To answer the main question: yes, IHOP does sell veggie burgers, which are made with the Impossible patty. Introduced in 2023, this option allows guests to substitute a plant-based patty on any of IHOP's Steakburgers, making it a reliable and widely available choice for vegetarians and those seeking plant-based alternatives. With some modifications for toppings, a truly vegan burger is also possible. The addition of the Impossible Burger, alongside other vegetarian-friendly items, demonstrates IHOP's ongoing efforts to diversify its menu and cater to a wider audience.
Considerations for Allergy and Cross-Contamination
While the Impossible patty is vegan, IHOP explicitly states that it cannot guarantee items are completely free of animal products due to shared preparation areas and common fryers. This is an important consideration for individuals with severe allergies or those who adhere to a strict vegan diet. Always inform your server of any dietary concerns to ensure your order is handled with the appropriate level of care, and consult the official allergen guide if necessary.
Final Thoughts on Your IHOP Visit
Whether you’re a long-time vegetarian or just looking to reduce your meat consumption, the availability of a veggie burger at IHOP is a welcome addition. By understanding the menu and communicating your dietary needs, you can enjoy a satisfying plant-based meal at the restaurant. IHOP's inclusion of popular plant-based products like Impossible is a strong sign of its commitment to accommodating more dietary preferences. For future updates on new plant-based options, be sure to keep an eye on IHOP's official communications.
What to Look for When Dining Out as a Vegetarian
When dining out at a chain like IHOP, being an informed consumer is key. It's not just about the availability of a veggie burger; it's also about knowing how to modify other menu items. Paying attention to details like bread and toppings can make the difference between a lacto-ovo vegetarian meal and a fully vegan one. Many restaurant websites now provide detailed allergen and nutritional information online, which can be reviewed beforehand to ensure a stress-free dining experience. Planning ahead can help you enjoy your meal with confidence.
Beyond the Burger
If you're not in the mood for a burger, IHOP still has a variety of options that can be made vegetarian-friendly. The Garden Omelette is a classic vegetarian choice (contains eggs and dairy). You can also build your own meal from sides like hash browns and sautéed vegetables, with many customization options available. The expansion of the menu to include more protein alternatives indicates a promising future for more diverse menu offerings, potentially including more dedicated plant-based entrees down the line.
