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Does infused MCT oil lose potency over time?

4 min read

According to manufacturers, pure MCT oil has a shelf life of up to two years when unopened, but the story changes dramatically for infusions. So, does infused MCT oil lose potency over time? Yes, it does, and the rate depends on several critical factors.

Quick Summary

Infused MCT oil does lose potency over time due to degradation factors like light, heat, and air. Proper storage in a cool, dark place and using dried ingredients greatly extends its shelf life and effectiveness.

Key Points

  • Potency Fades with Time: Infused MCT oil loses potency gradually, with the rate dependent on storage conditions and the ingredients used.

  • Light, Heat, and Air are the Enemies: Exposure to UV light, high temperatures, and oxygen are the main drivers of degradation for both the infused compounds and the oil itself.

  • Dry Ingredients are Safer: Using dried herbs and botanicals is crucial for long-term storage, as fresh ingredients introduce moisture and a significant risk of botulism.

  • Store Cool, Dark, and Sealed: The optimal storage method is in an airtight, dark-colored glass bottle, kept in a cool, dark place like a pantry or refrigerator.

  • Look for Signs of Spoilage: A rancid smell, bitter taste, or changes in color or texture are tell-tale signs that your oil has lost its quality and is no longer potent.

  • Homemade vs. Commercial Stability: Homemade infusions are less stable than professionally produced and packaged ones due to inconsistencies in preparation and lack of preservatives.

In This Article

Understanding the Degradation Process

Like all natural oils, infused MCT oil is susceptible to degradation over time. The loss of potency isn't due to the MCT oil itself spoiling but rather the breakdown of the active compounds that have been infused into it, such as cannabinoids or herbal constituents. This process is largely driven by three primary external factors: heat, light, and oxidation (exposure to air).

The Impact of Environmental Factors

  • Heat: High temperatures are a major enemy of potency. Heat accelerates the degradation of infused compounds and can cause the MCT oil itself to go rancid. MCT oil has a relatively low smoke point of around 320°F (160°C), and exposing it to temperatures above this will damage the fatty acids, neutralizing the oil's beneficial properties. Even prolonged exposure to moderate heat, such as from a nearby stove or sunny window, can speed up this process. For this reason, avoiding high-heat cooking with infused MCT oil is a best practice.
  • Light: Ultraviolet (UV) light can quickly degrade many plant-based compounds, including cannabinoids and delicate terpenes. This is why many commercial infused oil products are packaged in dark or amber-colored glass bottles. If you make your own infusions, storing them in a dark cabinet or pantry is crucial to protect against photolysis, the chemical decomposition caused by light.
  • Oxygen (Oxidation): The moment a bottle is opened, the oil is exposed to oxygen, beginning the oxidation process. While MCT oil is highly saturated and more stable than many other oils, oxidation still causes it to lose its quality over time. This leads to rancidity, which can be identified by an unpleasant, sour smell and taste. Keeping containers tightly sealed minimizes air exposure and significantly slows this process.

The Role of Infusion Ingredients

The type of ingredient used for infusion plays a massive role in both the potency and safety of the final product. A key distinction is made between dried and fresh ingredients, particularly concerning the risk of botulism.

  • Dried Ingredients: Infusing with dried herbs, spices, or cannabis is far safer for long-term storage because it removes the moisture that bacteria thrive on. Properly stored infusions made with dried materials can last for several months to a year, especially if refrigerated. The potency will still decline slowly, but it is a much more stable option.
  • Fresh Ingredients: Using fresh items like garlic, herbs, or vegetables in an oil infusion introduces moisture. The oil creates an anaerobic (oxygen-free) environment where Clostridium botulinum bacteria can produce deadly toxins. Homemade infusions using fresh ingredients must be refrigerated immediately and used within 1-2 weeks, and even then, safety is not guaranteed. For this reason, many experts advise against storing such homemade infusions for any length of time.

Proper Storage vs. Improper Storage

Factor Proper Storage Improper Storage
Location Cool, dark pantry or cupboard; away from heat sources. On a countertop, near a window, or next to a stove.
Container Dark, airtight glass bottles. Clear glass or plastic containers.
Temperature 65–70°F (18–21°C). Refrigeration can extend life. Hot kitchen cabinets, near appliances, or sunny spots.
Air Exposure Tightly sealed container to minimize oxygen. Loose lids or frequent, long-term opening of the bottle.
Infusion Type Dried botanicals for long-term stability. Fresh herbs or garlic (high botulism risk).

Maximizing Potency and Shelf Life

To get the most out of your infused MCT oil, follow these best practices:

  • Start with Quality: Begin with high-quality, pure MCT oil and fresh, high-grade dried ingredients for infusion. The quality of your starting materials directly affects the final product's stability and longevity.
  • Sterilize Everything: Use impeccably clean and dry equipment, including jars, lids, and utensils, to prevent introducing microbes that can accelerate spoilage. Moisture is the enemy, so ensure all components are completely dry.
  • Choose the Right Container: As mentioned, dark glass bottles are superior because they block UV light. Ensure the bottle has a tight-fitting, airtight seal to prevent oxygen exposure.
  • Store Correctly: Store the oil in a cool, dark, and dry place. A pantry or cupboard away from direct sunlight and heat sources is ideal. Refrigeration can further extend the oil's freshness and is mandatory for any infusions containing fresh ingredients.
  • Label and Date: Always label your infusions with the date they were made and the ingredients used. This helps you track freshness and safety.
  • Use the Smallest Container: Transferring the oil into a smaller, appropriately sized jar as you use it can help minimize the amount of air trapped inside, further slowing oxidation.

Conclusion: Monitoring Your Infused MCT Oil

An infused MCT oil will inevitably lose potency over time due to the degradation of its active compounds and the oil's eventual rancidity. While commercial products have longer, more predictable shelf lives, homemade versions require vigilance. Proper storage, including protecting the oil from light, heat, and air, is the most effective way to extend its potency and ensure safety. A sour smell, off-flavor, or cloudy appearance are clear signs of degradation, and it's best to discard the oil at that point. By being mindful of these factors, you can enjoy your infused MCT oil at its most effective for as long as possible.

For more information on the stability of fats and oils, you can consult resources like the Food and Agriculture Organization of the United Nations, which discusses how stability is affected by various environmental conditions.

Frequently Asked Questions

If made with dried ingredients and stored properly in a cool, dark place, an infused MCT oil can last several months to a year. If made with fresh ingredients, it must be refrigerated and used within 1-2 weeks due to botulism risk.

Potency is primarily lost due to the degradation of the infused active compounds, accelerated by exposure to light, heat, and oxygen (oxidation). Moisture from fresh ingredients can also introduce bacteria that degrade the oil.

Refrigeration is not strictly necessary for infusions made with dried ingredients, but it can help extend the oil's freshness and potency. It is mandatory for any infusion made with fresh ingredients like garlic or herbs to prevent botulism.

Look for a rancid or sour smell, a bitter or unpleasant taste, and changes in appearance such as a yellowish tint, cloudiness, or a lumpy texture. If you notice any of these signs, the oil should be discarded.

It is not recommended to use oil that has gone rancid, even if it might not cause severe harm. Beyond having a poor taste, expired oil will have lost most, if not all, of its intended potency and may cause stomach upset. For oil containing fresh ingredients, using it past its short recommended refrigeration period is extremely dangerous due to botulism risk.

No, freezing can extend the shelf life but does not make it last forever. While MCT oil will not solidify in the freezer like coconut oil, fats can still go rancid over time, even when frozen. Most infusions can be frozen for around six months.

Commercial products undergo professional, controlled infusion processes and often include preservatives that enhance stability. They are also typically packaged in appropriate containers that protect them from light and air, reducing the rate of degradation.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.