Skip to content

Does King Charles Eat Eggs? Uncovering the Royal's Dietary Habits

4 min read

According to former royal chefs, King Charles III is a known aficionado of egg-based dishes and has enjoyed them for many years. This fascination with the humble egg extends to specific preparations and sources, reflecting his commitment to organic, sustainable food practices.

Quick Summary

King Charles III is a noted lover of eggs, with his favorite dishes including cheesy baked eggs and soft-boiled eggs, always sourced organically. His precise culinary preferences, vegetarian tendencies, and sustainable food principles influence his menu choices.

Key Points

  • King Charles loves eggs: The monarch is known to enjoy a variety of egg-based dishes, including cheesy baked eggs and soft-boiled eggs.

  • Organic and homegrown eggs are preferred: The King's eggs are often sourced from his own chickens at Highgrove, reflecting his commitment to organic farming.

  • He is very particular about his egg preparation: King Charles prefers his soft-boiled eggs cooked for a precise three to four minutes to achieve a perfect, runny yolk.

  • The 'seven eggs' rumor was false: Contrary to popular myth, the King does not demand multiple eggs be boiled to find one perfectly cooked, as he dislikes food waste.

  • Eggs are part of his healthy, sustainable diet: His egg consumption aligns with his broader healthy eating habits, which include meat-free and dairy-free days.

  • A Coronation Quiche was chosen for his celebration: For his 2023 coronation, he and Queen Camilla selected an egg-based quiche as the official celebratory dish.

  • Eggs contrast with his dislike for sweet foods: His love for savory egg dishes is in direct opposition to his known aversion to chocolate and other sweets.

In This Article

King Charles' Well-Known Penchant for Eggs

Former royal chefs have consistently confirmed that King Charles is indeed an avid consumer of eggs. His preference for egg-based dishes is well-documented, contrasting sharply with his general aversion to sweet foods like chocolate. The King's love for eggs is tied directly to his lifelong advocacy for organic and sustainable farming. In fact, the eggs he consumes are often from his own chickens at Highgrove, ensuring the highest quality and freshness. This commitment to his food source is a hallmark of his dining habits.

The Royal's Favorite Egg Dishes

His Majesty's egg consumption is not limited to one style. While he enjoys a variety of preparations, a few specific dishes stand out based on revelations from inside royal circles:

  • Cheesy Baked Eggs: The recipe for this dish was famously shared by Clarence House in 2020 and has become a staple associated with the King. It involves a rich custard base, cheese, and vegetables like spinach and tomatoes, with a single egg cracked into it and baked until set. It's a testament to his love for hearty, savory meals.
  • Perfectly Boiled Eggs: King Charles is known to be very particular about his boiled eggs, preferring a coddled, soft-boiled style. Reportedly, his egg is boiled for a precise three to four minutes to ensure a perfectly runny yolk. This precision, while leading to some exaggerated rumors in the past, highlights his discerning palate.
  • Coronation Quiche: For his 2023 coronation, King Charles and Queen Camilla personally selected a quiche featuring spinach, broad beans, and tarragon as the official centerpiece dish. This was another significant egg-based dish to be publicly championed by the monarch.

The Origins of King Charles' Organic Food Ethos

King Charles' passion for organic produce and sustainable farming began decades ago. He was a champion of the organic movement long before it became mainstream. In the 1980s, he began managing land organically at his Highgrove estate, an effort for which he was initially met with some skepticism. His strong beliefs led to the creation of his Duchy Originals brand in 1990, which focused on selling high-quality organic food products. His dietary choices today continue to reflect this longstanding philosophy, including adhering to meat-free and dairy-free days.

How King Charles' Egg Preference Stacks Up Against Royal Tradition

While King Charles is a fan of eggs, royal dietary habits vary. His mother, Queen Elizabeth II, also enjoyed eggs but had her own unique preferences.

Aspect King Charles III Queen Elizabeth II
Egg Preference Soft-boiled (coddled) or cheesy baked, often organic and locally sourced. Scrambled eggs with a pinch of nutmeg and lemon zest.
Sweet vs. Savory Prefers savory dishes and dislikes chocolate. Had a notable sweet tooth, especially for dark chocolate.
Lunch Habits Has traditionally skipped lunch, opting for a larger breakfast and dinner. Recently introduced a light lunch following health advice. Followed a similar two-meal structure but with a full afternoon tea.
Farming Ethos Pioneered organic farming at his Highgrove estate and established Duchy Originals. Supported traditional royal food sourcing but did not spearhead the organic movement.
Official Dish Chose a quiche with eggs for his coronation celebrations. Not specified, though famously enjoyed treats like chocolate biscuit cake.

Dispelling the 'Seven Eggs' Rumor

One of the most persistent—and exaggerated—rumors about King Charles' egg consumption claimed that his chefs would boil seven eggs each morning to ensure a single one was cooked perfectly. This story was widely debunked by palace officials and reflects a misunderstanding of his precise nature, not a wasteful habit. Former royal chefs have clarified that while he is exacting, he despises waste and would not demand such a practice. Instead, chefs have developed methods, including radioing his arrival time, to cook a single egg to perfection.

The Importance of High-Quality Eggs in a Royal Diet

The King's preference for organically sourced, high-quality eggs from his own estate is not merely a matter of taste; it is a reflection of his broader commitment to sustainability and environmental health. For him, food is part of a larger ecosystem, and he views farming as an integral part of conservation. This aligns with his history as a vocal advocate for environmental causes, influencing everything from his investment in his organic food brand to fueling his car with a byproduct of cheese and wine.

Conclusion

In short, King Charles does eat eggs, and he is notably particular about them. From his beloved cheesy baked eggs to a perfectly timed soft-boiled egg, eggs are a prominent and cherished feature of his diet. His culinary choices are not just a matter of personal taste but are deeply interwoven with his long-standing commitment to organic farming and sustainable living, ensuring the highest standards of quality and freshness in every royal meal.

A Final Note on Royal Food Habits

For those interested in the details of royal cuisine, the late Queen's diet also offers fascinating insights, such as her famous chocolate biscuit cake. Learning about these traditions provides a window into the personalities and values of the royal family. More information on royal food habits is often shared in books written by former staff members, offering a glimpse behind the palace doors.

Frequently Asked Questions

King Charles' favorite egg dish is known to be 'Cheesy Baked Eggs,' a recipe that was publicly shared by Clarence House in 2020 and includes a mix of eggs, cheese, cream, and vegetables.

King Charles prefers his eggs soft-boiled, or coddled, cooked for a precise three to four minutes to ensure a perfectly runny yolk.

The King ensures he eats the highest quality, freshest eggs possible by sourcing them from the chickens he keeps at his Highgrove House farm.

No, this is a debunked rumor. While the King is particular about his egg preparation, he is known to hate food waste, and chefs have developed methods to cook a single egg to his precise standards.

Yes, for his 2023 coronation, King Charles and Queen Camilla chose a quiche—an egg-based tart with spinach, broad beans, and tarragon—as the official celebratory dish.

Yes, King Charles is a lifelong and passionate advocate for organic food and sustainable farming practices, starting his own organic brand, Duchy Originals, in 1990.

Yes, his preference for organic eggs and other plant-based foods, along with days of abstaining from meat and dairy, are part of a generally health-conscious and disciplined diet.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.