Does Kroger Have A2 Milk? A Shopper's Guide to Availability

November 28, 2025 •

3 min read

According to the a2 Milk Company, their products are available at over 29,000 retail locations nationwide, including many of Kroger's stores. Yes, Kroger does have A2 milk, offering various options for customers looking for this specific type of dairy milk with a protein that may be easier to digest for some individuals.

Quick Summary

Kroger confirms its stocking of A2 milk, featuring products from brands such as the a2 Milk Company and Alexandre Family Farm, as indicated on its website. Customers can typically find varieties like whole, 2% reduced-fat, and chocolate milk in the dairy and organic sections of their local store.

Key Points

Confirmed Stock: Kroger and its affiliated stores carry A2 milk, with availability varying by location.
Trusted Brands: The a2 Milk™ Company and Alexandre Family Farm are among the brands that provide A2 milk products at Kroger.
Variety of Options: Customers can find various types of A2 milk, including whole, 2% reduced-fat, and organic versions.
Potential Digestive Benefits: A2 milk contains only the A2 beta-casein protein, which some people find easier to digest than the A1 protein in regular milk.
Easy to Locate: A2 milk can typically be found in the dairy or organic dairy section, and its availability can be verified through the Kroger website or app.
Not Lactose-Free: A2 milk still contains lactose and is different from lactose-free milk products, which are also available at Kroger.

Where to Find A2 Milk at Kroger

Finding A2 milk at your local Kroger is a straightforward process once you know where to look. Kroger and its affiliates, such as Ralphs, Fred Meyer, and King Soopers, carry A2 milk, with availability often differing based on the store's size and location. The most reliable method is to check Kroger's website or app, which allows you to confirm if A2 milk is in stock at your preferred store before you visit. The milk is typically located in the dairy aisle, alongside other conventional and specialty milk products.

Current Brands and Varieties at Kroger

Kroger's stores offer a selection of A2 milk products, primarily from the a2 Milk™ Company, but may also include other brands. Product availability can vary, but here are some of the options you might find:

The a2 Milk™ Company: This brand is a common offering at Kroger, available in several fat percentages. You can typically find a2 Milk® Whole, a2 Milk® 2% Reduced Fat, and even a2 Milk® 2% Reduced Fat Chocolate milk. Their products are sourced from cows that have been specifically tested to ensure they only produce the A2 beta-casein protein.
Alexandre Family Farm: For those seeking an organic option, Kroger often carries Alexandre Family Farm's A2/A2 milk. This organic milk comes from pasture-based dairy cows and offers both A2/A2 whole and reduced-fat options.

Before heading to the store, it's always a good idea to search on the Kroger website for your specific location. This will give you the most up-to-date information on which brands and varieties are stocked. For a comprehensive list of retailers, you can visit the a2 Milk Company's website for their store finder: Where can I find a2 Milk?.

Understanding the A2 Protein Difference

Traditional cow's milk contains a mix of two main beta-casein proteins: A1 and A2. However, A2 milk comes from cows that naturally produce only the A2 protein, without the A1 protein. Some people find that this makes A2 milk easier on their digestion, potentially helping to avoid symptoms like bloating or stomach discomfort.

How A2 Milk Differs from Other Options

For many people with dairy-related digestive issues, the A1 protein is the culprit, not lactose intolerance. This is where A2 milk provides a potential solution. It is important to note that A2 milk is not lactose-free. People with a true lactose intolerance will need to seek out specific lactose-free products, which Kroger also carries, such as Lactaid or Kroger's own brand lactose-free milk.

Comparison of Milk Types


Feature	A2 Milk	Regular Milk	Lactose-Free Milk
Beta-Casein Protein	Contains only A2 protein	Contains a mix of A1 and A2 proteins	Can contain both A1 and A2 proteins
Digestive Impact	May be easier to digest for those sensitive to A1 protein	Can cause digestive discomfort for some individuals	Lactose-removed for those with lactose intolerance
Lactose Content	Contains lactose	Contains lactose	Lactose is broken down with lactase enzyme
Common Brands at Kroger	a2 Milk™, Alexandre Family Farm	Kroger®, various national brands	Lactaid®, Kroger® Lactose-Free

What to Look For When Shopping

When you're in the dairy aisle at Kroger, keep these tips in mind to help you quickly find the A2 milk you're looking for:

Check the Label: Products will be clearly marked with the "a2 Milk™" or "A2/A2" branding to indicate the protein type.
Search the Organic Section: Many organic milk brands, including A2 varieties, are clustered together. If you're looking for an organic A2 option like Alexandre Family Farm, check the organic dairy fridge.
Use the Store App: To save time, use the Kroger app to check for availability and specific aisle locations before you shop. You can even filter your search results to show only products available at your local store.

Conclusion

To answer the question, "Does Kroger have A2 milk?", the answer is definitively yes. Kroger offers a range of A2 milk products from reputable brands like the a2 Milk Company and Alexandre Family Farm. This provides a great option for those who experience digestive issues from regular milk but still want to enjoy dairy. By checking the Kroger website or app and knowing where to look in the store, customers can easily find the A2 milk variety that best suits their needs.

Frequently Asked Questions

Kroger typically carries A2 milk from the a2 Milk Company and may also offer organic A2/A2 milk from Alexandre Family Farm.

No, A2 milk is not the same as lactose-free milk. A2 milk contains lactose, but comes from cows that produce only the A2 beta-casein protein, which some people find easier to digest than the A1 protein found in regular milk. Lactose-free milk has the lactose removed using an enzyme.

Yes, Kroger has been known to carry A2 chocolate milk, specifically from the a2 Milk™ Company in a 2% reduced-fat variety.

The most accurate way is to check the Kroger website or use the Kroger app. You can enter your local store and search for 'a2 milk' to see which products are available.

Some people experience digestive discomfort, such as bloating, when drinking regular cow's milk due to the A1 beta-casein protein. Switching to A2 milk, which only contains the A2 protein, may help alleviate these symptoms for certain individuals.

No, A2 milk is available for all customers to purchase. You can also use a Kroger membership card to receive any special offers or sale prices.

A2 milk is often priced higher than conventional milk due to the specialized sourcing and testing required to ensure it is A1 protein-free. Pricing at Kroger can vary based on location and current promotions.