Does Papa Murphy's have a low carb pizza? Yes, Here's What to Order

Papa Murphy's officially added low-carb crustless pizzas to their menu, creating a convenient "take and bake" option that caters directly to customers asking, "Does Papa Murphy's have a low carb pizza?". This innovation provides a delicious solution for those following a keto or other carb-conscious diet.

Quick Summary

Papa Murphy's offers low-carb options, primarily through its Crustless Keto-Friendly Pizzas, which are baked at home in a tray. Customers can choose from pre-built recipes or customize their own with specific sauces and toppings.

Key Points

• Crustless Keto Pizza: Papa Murphy's offers a specific "Crustless Keto-Friendly" pizza that is built in a tray for baking at home and is the best low-carb option.

• Sauce Matters: For the lowest carb count, substitute the traditional red sauce with creamy garlic or olive oil and garlic sauce.

• Build Your Own: Customers can create a fully customized low-carb pizza by choosing the crustless option and selecting keto-friendly toppings like meats and specific vegetables.

• Pre-Designed Options: Several pre-built crustless pizzas are available, such as the Chicken Bacon Artichoke and Gourmet Vegetarian, though some require a sauce swap. For more details, refer to {Link: Hip2Keto hip2keto.com}.

• Thin Crust Alternative: While not as low-carb as the crustless version, the thin crust is a lower-carb alternative to the standard original crust.

• Convenient Preparation: All low-carb pizzas from Papa Murphy's are take-and-bake, allowing you to cook them fresh in your own oven.

Papa Murphy's Low Carb Solution: The Crustless Keto-Friendly Pizza

Papa Murphy's offers a low-carb solution with its "Crustless Keto-Friendly" pizzas. These take-and-bake pizzas are prepared in a tray without a traditional crust, significantly reducing carbohydrates and making them suitable for keto or low-carb diets.

How to Order a Low-Carb Pizza at Papa Murphy's

Customers have the option to order pre-built keto-friendly pizzas or customize their own. Selecting low-carb sauces and toppings is important.

For details on pre-built Keto-Friendly options and creating your own crustless pizza, refer to {Link: Hip2Keto hip2keto.com}.

Comparing Low Carb and Traditional Pizzas

{Link: Hip2Keto hip2keto.com} offers a comparison table illustrating the carbohydrate difference between a traditional and a crustless Cowboy pizza.

Can I Use a Different Crust? Is Thin Crust Low-Carb?

Papa Murphy's offers thin and gluten-free crusts. However, these are not as low-carb as the crustless option. While the thin crust is lower in carbs than the standard crust, it's not suitable for strict keto. The gluten-free crust is for gluten sensitivity and not necessarily low-carb. For a truly low-carb diet, the crustless option is recommended. Additional information is available on {Link: Hip2Keto hip2keto.com}.

How to Keep Carbs Low Beyond the Crust

To keep your crustless pizza low-carb, consider topping choices. Using creamy garlic or olive oil bases instead of traditional red sauce and adding low-carb vegetables like spinach, olives, mushrooms, and bell peppers can help. Selecting high-fat, low-carb proteins such as pepperoni, sausage, beef, and bacon, along with cheeses like whole-milk mozzarella, cheddar, or parmesan, also contributes to a lower carb count.

Conclusion

Papa Murphy's offers a low-carb pizza option through its Crustless Keto-Friendly selection. This take-and-bake pizza, when paired with careful selection of low-carb sauces and toppings, allows for enjoying pizza while adhering to a low-carb or keto diet. You can find their menu on the {Link: Papa Murphy's website papamurphys.com}.

Frequently Asked Questions

What are the lowest carb pizza options at Papa Murphy's?

The Crustless Keto-Friendly pizzas are your best option for the lowest carb count, as they eliminate the carb-heavy dough entirely.

Is Papa Murphy's traditional red sauce keto-friendly?

The traditional red sauce contains some sugar and is not strictly keto-friendly. For the lowest carb count, it's recommended to substitute it with the Creamy Garlic or Olive Oil & Garlic sauce.

Can I build my own low-carb pizza at Papa Murphy's?

Yes, Papa Murphy's offers a "Create Your Own Crustless" option, allowing you to select your preferred keto-friendly toppings and a low-carb sauce.

What toppings are best for a keto pizza at Papa Murphy's?

Excellent keto toppings include meats like pepperoni, sausage, beef, and bacon, as well as low-carb vegetables like spinach, olives, mushrooms, and bell peppers.

Is the thin or gluten-free crust a low-carb option?

While the thin crust has fewer carbs than the original, it is not a truly low-carb or keto option. The gluten-free crust is not necessarily low-carb either; the crustless option is best for minimizing carbs.

How do I cook the crustless keto pizza at home?

The pizza bakes in the oven in its tray at 425°F for approximately 12-18 minutes. Full cooking instructions are provided by Papa Murphy's on their website.

What are some of the standard crustless pizza options?

For details on the standard crustless options and sauce recommendations, refer to {Link: Hip2Keto hip2keto.com}.