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Does Reese's Have High Fructose Corn Syrup?

5 min read

According to ingredient lists, standard Reese's Peanut Butter Cups do not contain high fructose corn syrup (HFCS), having had it removed from the classic formula years ago. However, it is important to note that other Reese's-branded or Hershey's products may still use it, and some international versions may differ.

Quick Summary

The presence of high fructose corn syrup in Reese's products varies by item and location. The classic peanut butter cups no longer contain HFCS, but other Hershey's products, including some Reese's varieties like caramel sauce, may still list it as an ingredient. Always check the label.

Key Points

  • No HFCS in classic cups: The standard U.S. Reese's Peanut Butter Cup recipe does not contain high fructose corn syrup.

  • Check the label: Ingredients vary widely across different Reese's-branded products, so always read the ingredient list on the specific item.

  • Marketing and consumer trends: The change in the classic cup recipe was influenced by consumer demand for simpler, more 'natural' ingredients.

  • Dextrose is used instead: In the classic cup, dextrose and sugar are used as the primary sweeteners instead of HFCS.

  • HFCS still used elsewhere: Other Hershey's products, like some syrups, still utilize high fructose corn syrup.

  • Not all Reese's products are the same: Products like Reese's Pieces or specialty versions can have different ingredients than the standard cup.

In This Article

A Closer Look at the Reese's Peanut Butter Cup Ingredients

For decades, Reese's Peanut Butter Cups have been a staple in candy aisles, and over time, the brand has made changes to its formula. While historical versions and some ancillary products once contained high fructose corn syrup (HFCS), the current standard U.S. peanut butter cups do not. The switch reflects a broader consumer trend toward simpler ingredient lists, though it is not a complete brand-wide elimination.

Why Did Reese's Change Its Ingredients?

The decision to remove HFCS from the standard Reese's Peanut Butter Cup recipe was largely driven by market demand and consumer perception. Beginning in the early 2010s, there was a growing public concern regarding HFCS and its potential health effects, linking it to obesity and diabetes. While scientific debate continues regarding HFCS's exact role versus other sugars, the negative public relations had a clear impact.

Reasons for the ingredient change include:

  • Consumer Preference: A desire for products with fewer perceived 'unnatural' or 'processed' ingredients became a significant market trend.
  • Marketing Strategy: Removing HFCS allowed Hershey's to market their flagship candy as having a simpler, more 'wholesome' ingredient profile, appealing to health-conscious buyers.
  • Competitive Pressure: As other major food and beverage companies also started phasing out HFCS in some product lines, it became a standard expectation for brands aiming to modernize their image.

What Ingredients are in a Standard Reese's Peanut Butter Cup Instead?

Instead of HFCS, the primary sweeteners listed on a U.S. Reese's Peanut Butter Cup wrapper are sugar and dextrose. Dextrose is another form of simple sugar derived from corn, and it is a key component of the peanut butter filling. The overall recipe is kept relatively simple for the core product, though it still contains a blend of fats, emulsifiers, and preservatives to maintain its classic taste and shelf stability.

Key ingredients in a modern Reese's Peanut Butter Cup:

  • Milk Chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), PGPR)
  • Peanuts
  • Sugar
  • Dextrose
  • Salt
  • TBHQ and Citric Acid (to maintain freshness)

Different Reese's Products: The HFCS Variable

It is crucial to differentiate between the classic Reese's Peanut Butter Cups and the myriad of other products under the Reese's and Hershey's umbrella. The ingredients can, and do, vary significantly. For instance, some of Hershey's syrups and other flavored products may still contain HFCS. Even within the Reese's brand, specialized items like the 'Stuff Your Cup' bar or limited edition cookies could include different sweeteners.

Additionally, international markets may have different recipes based on local regulations and ingredient availability. A product labeled 'Reese's' in the U.S. may not have the same ingredients as one sold in Europe or Australia.

Comparison: Standard Reese's vs. HFCS-Containing Products

To illustrate the difference, here is a comparison between the ingredients of a standard U.S. Reese's Peanut Butter Cup and a product like Hershey's Chocolate Syrup that lists HFCS as an ingredient.

Feature Standard U.S. Reese's Peanut Butter Cup Hershey's Chocolate Syrup Reese's Puffs Cereal Reese's Stuff Your Cup (example)
Primary Sweeteners Sugar, Dextrose High Fructose Corn Syrup, Corn Syrup, Sugar Sugar, Dextrose, Corn Syrup High Fructose Corn Syrup, Sugar, Dextrose
Contains HFCS? No Yes No Yes, in some flavor components
Purpose of HFCS Not applicable Cost-effective sweetening, moisture retention, texture Not applicable Sweetening various components and flavors
Emulsifiers Soy Lecithin, PGPR Mono- and Diglycerides, Polysorbate 60 Soy Lecithin Soy Lecithin, PGPR
Main Sweetness Source Granulated Sugar, Dextrose HFCS Sugar, Corn Syrup HFCS, Sugar, Dextrose

Conclusion

The short answer to the question "Does Reese's have high fructose corn syrup?" is that the classic peanut butter cup, manufactured for the U.S. market, no longer includes it. This change was a response to evolving consumer preferences and a desire for cleaner labels. However, the use of HFCS within the broader Hershey's family of products, including some Reese's-branded items, is not completely eliminated. Consumers who want to be certain should always read the ingredient list on the specific product they are purchasing, as the recipe can vary by product line and country. While the public debate around HFCS and its health implications persists, the brand's shift away from it in its most famous candy demonstrates a clear response to market trends and consumer feedback. This move highlights the dynamic nature of the food industry and the power of consumer choice in shaping a brand's products.

Frequently Asked Questions

Is high fructose corn syrup in Reese's Peanut Butter Cups?

No, the standard U.S. version of Reese's Peanut Butter Cups does not contain high fructose corn syrup. The primary sweeteners used are sugar and dextrose.

Why did Reese's remove high fructose corn syrup from its cups?

Reese's removed high fructose corn syrup from its classic peanut butter cups primarily to align with consumer preferences for simpler, more 'natural' ingredients and to address public concerns about HFCS.

Do all Reese's branded products contain HFCS?

No, not all Reese's branded products contain HFCS. Ingredients vary significantly by product, and some items like the classic cups are HFCS-free, while other specialty products or syrups may still include it.

Is dextrose the same as high fructose corn syrup?

No, dextrose is not the same as high fructose corn syrup. Dextrose is a form of glucose, while high fructose corn syrup is a liquid sweetener made from corn starch that has been enzymatically processed to convert some glucose into fructose.

How can I tell if a Reese's product has high fructose corn syrup?

The most reliable way is to read the ingredient list on the product's packaging. The presence of 'high fructose corn syrup' will be clearly listed if it is included.

Is Reese's Puffs cereal free of high fructose corn syrup?

Yes, according to the ingredients listed on the packaging, General Mills' Reese's Puffs cereal does not contain high fructose corn syrup.

Are there international differences in Reese's ingredients?

Yes, international versions of Reese's products may have different ingredients based on regional food regulations and availability. For example, some products sold in the UK or Canada may have slightly different formulations.

Frequently Asked Questions

No, the classic U.S. Reese's Peanut Butter Cup does not contain high fructose corn syrup. It was removed from the standard recipe years ago.

Reese's, a Hershey's brand, changed its recipe primarily due to consumer demand for simpler ingredient lists and public scrutiny regarding HFCS's health implications.

The main sweeteners in a standard Reese's Peanut Butter Cup are sugar and dextrose. Dextrose is a form of corn-derived sugar.

No, ingredients can vary significantly between different Reese's branded items. While the classic cups are HFCS-free, some other products, like certain sauces, may still use it.

No, the manufacturer, General Mills, states that Reese's Puffs cereal does not contain high fructose corn syrup.

Dextrose is a sugar derived from corn, similar to HFCS, but is not fructose. While some prefer it, health experts generally recommend limiting all added sugars, including dextrose and HFCS.

Always check the ingredient list on the product packaging before purchasing. This is the most accurate way to verify the ingredients for any specific Reese's or Hershey's item.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.