The Calorie Content of Tito's Vodka
The question, "Does Tito's vodka have any calories?" is a common one, especially for those monitoring their caloric intake. The simple answer is yes, it does, though many believe otherwise due to its status as a clear, distilled spirit with no carbohydrates or sugar. The calories in Tito's, as with all distilled spirits, come entirely from the alcohol content itself. A standard 1.5-ounce shot of Tito's Handmade Vodka contains 98 calories. This places it on par with most other 80-proof vodkas and other similar clear spirits.
Where Do the Calories Come From?
To understand why vodka, a carb-free drink, still contains calories, one must look at the distillation process. Vodka is made by fermenting a starchy or sugary base, such as corn in Tito's case, and then distilling the fermented product. This distillation process strips away all the carbohydrates, proteins, and fats present in the base ingredient, leaving behind a liquid consisting primarily of ethanol and water.
Alcohol (ethanol) is a concentrated source of energy, providing 7 calories per gram. This is only slightly less than fat, which provides 9 calories per gram, and significantly more than carbohydrates or protein, which both provide 4 calories per gram. Therefore, the calories in Tito's vodka are solely a function of its alcohol content by volume (ABV), which is typically 40%, or 80 proof.
Comparing Tito's Calories with Other Beverages
While 98 calories per shot may seem substantial, it is relatively low compared to many other alcoholic beverages and is considered a better choice for low-carb or keto diets. The key to maintaining a low-calorie drink with Tito's is to avoid sugary mixers, which can dramatically increase the total calorie count.
Common Drink Comparison
| Beverage (approximate serving) | Calories | Carbohydrates |
|---|---|---|
| Tito's Vodka (1.5 oz) | 98 | 0g |
| White Wine (5 oz) | 103 | ~5g |
| Light Beer (12 oz) | 110 | ~7g |
| Regular Beer (12 oz) | 153 | ~11g |
| Vodka Cranberry (approximate) | ~150-200 | High |
This table illustrates that plain vodka is one of the leaner choices available. When comparing Tito's with other 80-proof vodkas, the calorie content per 1.5 oz serving is virtually identical, as calorie count is a function of proof, not brand. For example, Smirnoff, Grey Goose, and Absolut all contain around 97 calories for the same serving size.
The Impact of Mixers
Adding mixers is where the real calorie risk lies. A vodka soda with a splash of lime is an excellent, low-calorie choice, as club soda contains zero calories. However, a vodka cranberry, screwdriver, or other cocktails made with fruit juices or sodas can add significant amounts of sugar and calories. For example, a 12 oz can of regular soda contains about 140 calories, which would nearly double the total calorie count of a mixed drink. Using diet sodas, sparkling water, or fresh citrus can keep your drink low in calories.
Other Nutritional Information for Tito's
Aside from calories, Tito's Handmade Vodka is a nutritional blank slate. It contains no fats, carbohydrates, sugars, or protein. Because it is made from corn and distilled six times, it is also certified gluten-free, a key consideration for individuals with celiac disease or gluten sensitivity. This makes it a popular choice for those on restrictive diets like keto or who simply prefer to consume spirits with zero nutritional value beyond the alcohol itself.
A Final Word on Responsible Consumption
While Tito's and other vodkas are lower in calories and carbs than many other alcoholic options, it's crucial to consume alcohol in moderation. Excessive alcohol consumption is linked to numerous health issues and can contribute to weight gain, regardless of the calorie content of the individual spirit. The calories in alcohol are often called "empty calories" because they offer no nutritional benefits. For those concerned with their calorie intake, enjoying a simple vodka soda and being mindful of portion sizes is the best approach.
Conclusion
In summary, Tito's vodka does have calories, with each 1.5-ounce serving of 80-proof vodka containing 98 calories. These calories come from the alcohol itself, while the product remains free of carbohydrates, sugar, and fat. Its gluten-free status and neutral flavor make it a versatile choice for those watching their diet. To keep a mixed drink low in calories, the choice of mixer is far more important than the brand of vodka. Ultimately, understanding these nutritional facts allows for more informed and responsible choices when enjoying Tito's.