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GoodBelly and Your Nutrition Diet: What are the ingredients in GoodBelly?

2 min read

According to the National Institutes of Health, the human gut microbiome contains trillions of microorganisms that play a critical role in overall health. This makes understanding the components of probiotic foods important, including the question: What are the ingredients in GoodBelly? GoodBelly offers a diverse range of products, each with a specific blend of organic, plant-based ingredients designed to support digestive wellness.

Quick Summary

An overview of GoodBelly's diverse product lines, highlighting the primary ingredients like specific probiotic strains, organic fruit juices, and prebiotic fiber, all developed to support gut health.

Key Points

  • Probiotic Strains: GoodBelly uses two clinically studied probiotic strains: Lactiplantibacillus Plantarum 299v (LP299v) in supplements and Bacillus subtilis DE111® in refrigerated drinks.

  • Plant-Based and Organic: Most products are built on a foundation of filtered water and organic fruit juices, often containing organic oatmilk or oat flour.

  • Prebiotic Fiber Included: Many GoodBelly drinks, such as the wellness shots, contain prebiotic fiber like organic blue agave fiber, which helps nourish the probiotic bacteria.

  • Allergen-Friendly: All products are dairy-free, soy-free, and gluten-free, catering to a wide range of dietary needs.

  • Product Line Diversity: Ingredients vary significantly by product type, with protein shakes incorporating additional ingredients like pea protein and organic greens.

  • Natural Sweeteners and Flavors: Products are sweetened with organic cane sugar or stevia and flavored with natural and organic components.

In This Article

The Core of GoodBelly: Organic and Plant-Based Foundation

GoodBelly products are generally made with organic and plant-based ingredients, suitable for dairy-free, soy-free, and vegan diets. Common components across their juice drinks, wellness shots, and supplements include filtered water, organic fruit juices from concentrate, and prebiotic fiber. Sweeteners like organic cane sugar are often used, with some low-sugar options containing stevia. Organic oatmilk or oat flour may also be included for texture and fiber.

The Specifics of GoodBelly's Probiotic Strains

GoodBelly features two main probiotic strains, selected for their stability and scientific backing. The strain used varies by product line:

  • Lactiplantibacillus Plantarum 299v (LP299v): This strain is utilized in GoodBelly's shelf-stable supplements and certain older juice drink formulations. It is supported by research showing benefits for digestive balance and gut health.
  • Bacillus subtilis DE111®: This spore-forming strain is incorporated into GoodBelly's refrigerated juices and wellness shots. Studies indicate DE111 can survive the digestive tract, support regular digestion, and contribute to immune function by enhancing microbiome diversity.

Ingredient Breakdown: A Closer Look by Product Type

The specific ingredients in GoodBelly products differ depending on the type:

  • Juice Drinks: Typically contain filtered water, organic pear juice concentrate, other organic fruit juices, organic oat flour or oatmilk, organic cane sugar, citric acid, and natural and organic flavors. They include either the LP299v or DE111® probiotic strain.
  • Wellness Shots: These are often made with filtered water, organic fruit purees (like mango and banana), organic prebiotic fiber (such as blue agave fiber), and the Bacillus subtilis DE111® probiotic strain.
  • Protein Shakes: Products like the Green Power variety contain a juice base, plant-based proteins (pea and chickpea), organic fruits (pear, apple), organic greens (spirulina, chlorella, kale, spinach), and the LP299v probiotic strain.

Ingredient Benefits for a Healthy Diet

GoodBelly's ingredients provide nutritional value that can support a healthy diet:

  1. Organic Fruit Juices: Offer vitamins, minerals, and natural sugars from less processed sources.
  2. Prebiotic Fiber: Acts as food for beneficial gut bacteria, promoting their growth.
  3. Oat Base: Adds dietary fiber and contributes to a smooth, plant-based texture.
  4. Allergen-Free Formulation: Designed to be free from common allergens like dairy, soy, and gluten.

GoodBelly Product Line Ingredients Comparison

{Link: Amazon https://us.amazon.com/Good-Belly-Probiotic-PlusShot-Mango/dp/B0147QDA4A}

Conclusion

GoodBelly products are primarily made with organic, plant-based ingredients to support digestive health. Additional information can be found on the brand's official website.

GoodBelly FAQ

Frequently Asked Questions

GoodBelly's refrigerated juice drinks and wellness shots contain the probiotic strain Bacillus subtilis DE111®, which is clinically shown to survive stomach acid and support gut health.

Yes, GoodBelly uses organic fruit juices from concentrate and sometimes organic fruit purees, such as mango and banana, as the base for many of its flavored beverages.

Yes, all GoodBelly products are vegan and made without dairy, soy, or gluten, making them suitable for individuals with allergies or dietary restrictions.

Prebiotic fiber, such as organic blue agave fiber, is included in many GoodBelly products to serve as food for the probiotic bacteria, helping them thrive and promote a balanced gut microbiome.

Protein shakes include added plant-based proteins like pea and chickpea protein, along with a blend of organic fruits and greens such as spirulina, kale, and spinach, in addition to probiotics.

GoodBelly primarily uses organic cane sugar or evaporated cane sugar for sweetening. Some products, like supplements, may be sugar-free or use natural sweeteners like stevia.

No, the probiotic strain differs by product type. Refrigerated drinks use Bacillus subtilis DE111®, while shelf-stable supplements and some older formulas use Lactiplantibacillus Plantarum 299v.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.