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How do you correct phosphorus levels?

3 min read

According to the National Kidney Foundation, maintaining normal phosphorus levels is crucial for bone health and preventing serious complications, especially for individuals with chronic kidney disease. Knowing how to properly address an imbalance is essential for both human health and agricultural purposes. So, how do you correct phosphorus levels effectively?

Quick Summary

Manage and correct phosphorus levels by addressing underlying causes, using dietary modifications, medication like binders for high levels, or supplements for low levels, and adjusting soil nutrients.

Key Points

  • High Phosphorus (Body): Primarily managed through diet, avoiding processed foods with phosphate additives, and taking prescribed phosphate binders with meals for kidney patients.

  • Low Phosphorus (Body): Corrected by increasing dietary intake of phosphorus-rich foods like dairy, meat, and nuts, or with oral supplements for moderate deficiencies.

  • Severe Low Phosphorus (Body): Life-threatening cases require urgent intravenous phosphate replacement under medical supervision.

  • High Phosphorus (Soil): Use specialized cover crops such as oats or celery to absorb excess phosphorus and avoid phosphorus-heavy fertilizers or manures.

  • Soil Phosphorus Assessment: Always perform a soil test before adding amendments to correct phosphorus levels in a garden or farm.

  • Underlying Cause: Both medical and soil imbalances require addressing the root cause, such as kidney function or over-fertilization, for long-term correction.

In This Article

Understanding Phosphorus Imbalances

Phosphorus is a vital mineral that plays a key role in various biological processes, from building strong bones and teeth to assisting in energy production and nerve function. It is also a critical component of soil health, where it facilitates plant growth. An imbalance, whether too high (hyperphosphatemia) or too low (hypophosphatemia), can lead to significant health complications or poor crop yields. The corrective strategy depends entirely on the nature and cause of the imbalance.

Correcting High Phosphorus Levels (Hyperphosphatemia)

High phosphorus, or hyperphosphatemia, is most often seen in people with advanced chronic kidney disease (CKD), where the kidneys can no longer effectively filter excess phosphate from the blood. This can pull calcium from bones, weakening them over time and potentially causing dangerous calcium deposits in blood vessels.

Dietary Modifications Managing high phosphorus primarily involves controlling dietary intake, particularly sources with high phosphate bioavailability. Processed foods containing inorganic phosphate additives are a major source as they are almost completely absorbed. Limiting these and focusing on fresh, whole foods where phosphorus is less absorbed is key. Boiling protein-rich foods can also help reduce phosphorus content. Dairy products are naturally high, so a renal dietitian can help determine appropriate portions.

Phosphate Binders For many with advanced kidney disease, dietary changes aren't enough. Phosphate binders are medications taken with meals to prevent dietary phosphate absorption in the gut. These include calcium-based binders like calcium carbonate and acetate, though these can increase hypercalcemia risk. Non-calcium-based options such as sevelamer, lanthanum carbonate, and iron-based binders are often used to mitigate this risk. Tenapanor is a newer medication that blocks intestinal phosphate absorption, used as an add-on for dialysis patients.

Dialysis Kidney failure necessitates dialysis to remove excess waste, including phosphorus. More frequent or nocturnal dialysis can be more effective for phosphorus removal than standard sessions.

Correcting Low Phosphorus Levels (Hypophosphatemia)

Low phosphorus (hypophosphatemia) is less common and typically linked to conditions like alcoholism, malnutrition, vitamin D deficiency, or refeeding syndrome.

Increasing Dietary Intake Mild to moderate cases can often be addressed by increasing phosphorus-rich foods such as meat, poultry, dairy, fish, nuts, seeds, and legumes.

Oral and Intravenous (IV) Replenishment If diet is insufficient, oral supplements like sodium or potassium phosphate may be prescribed. Severe or life-threatening hypophosphatemia requires intravenous (IV) phosphate replacement under strict medical supervision to avoid complications like hypocalcemia.

Correcting Phosphorus Levels in Soil

Soil phosphorus imbalances affect plant growth and can cause environmental problems from runoff.

Mitigating High Soil Phosphorus If soil tests reveal high phosphorus, use fertilizers with a low or zero P ratio, such as 10-0-10. Planting cover crops like oats, wheat, or celery can absorb large amounts of phosphorus, but the plant material must be removed. Reduce or avoid manure compost, which is often high in phosphorus.

Increasing Low Soil Phosphorus Adding organic matter like compost can release phosphorus over time. Apply a balanced fertilizer based on soil test recommendations to ensure the P-value meets crop needs.

Comparison of Correction Methods

Method High Phosphorus (Hyperphosphatemia) in Body Low Phosphorus (Hypophosphatemia) in Body High Phosphorus in Soil
Dietary Intervention Restrict processed foods, cola, and high-P dairy; prioritize fresh foods. Increase intake of high-P foods like meat, dairy, legumes, nuts. Use low-P fertilizers and compost; plant P-absorbing cover crops.
Medical Intervention Take prescribed phosphate binders with meals; consider phosphate blockers; dialysis for kidney failure. Oral phosphate supplements for moderate cases; IV phosphate replacement for severe cases. None. Focus is on soil amendments and plant absorption.
Underlying Cause Often kidney disease. Treat underlying illness and manage symptoms. Can be alcoholism, malnutrition, vitamin D deficiency. Treat the root cause. Over-fertilization or manure application. Adjust fertilization practices.

Conclusion

Effectively correcting phosphorus levels, whether for health or agriculture, requires a tailored and informed approach. For health concerns, addressing underlying conditions, dietary management, and medical interventions like binders or supplements are crucial. In agriculture, soil testing is vital before using targeted amendments or cover crops. Professional guidance from healthcare providers or agricultural services is key to maintaining a healthy phosphorus balance. For more on managing phosphorus with chronic kidney disease, visit the National Kidney Foundation.

Frequently Asked Questions

High phosphorus often has no specific symptoms but can cause low calcium levels, which lead to muscle cramps, bone and joint pain, itchy skin, and weak bones. In severe cases, it can cause neuromuscular issues, seizures, and heart problems.

Foods with high amounts of readily absorbed phosphorus include processed and fast foods, dark colas, some bottled teas, and cured or enhanced meats that contain phosphate additives. Natural sources like dairy, beans, and nuts are also high in phosphorus, but it is less absorbed by the body.

Phosphate binders are medications used to treat high phosphorus levels, typically for individuals with chronic kidney disease. They work by binding to dietary phosphate in the stomach and intestines, forming an insoluble complex that is then excreted from the body, preventing its absorption.

Gardeners can reduce high soil phosphorus by using fertilizers with a low or zero P-ratio, avoiding manure compost, and planting phosphorus-absorbing cover crops like oats, wheat, or celery.

Low phosphorus (hypophosphatemia) is often caused by underlying health conditions like alcoholism, malnutrition (including refeeding syndrome), diabetic ketoacidosis, and malabsorption disorders such as Crohn's disease. Certain medications and severe vitamin D deficiency can also contribute.

Intravenous phosphate replacement is typically reserved for severe cases of hypophosphatemia, particularly when serum phosphate levels drop below 1.0 mg/dL or when the patient is symptomatic with muscle weakness, respiratory failure, or seizures.

Boiling is a cooking method that helps reduce the phosphorus content in food by leaching minerals into the cooking water. This can be a useful technique for kidney patients who need to strictly limit their phosphorus intake.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.