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How long do Fairlife protein shakes last?

4 min read

Fairlife protein shakes are made with ultra-filtered milk, which undergoes a special pasteurization process, giving them a longer shelf life than regular milk. Unopened, shelf-stable Fairlife shakes like Core Power can last for several months in your pantry, but the storage rules change significantly once the bottle is opened.

Quick Summary

Unopened Fairlife protein shakes are shelf-stable for several months, with exact timelines listed on the bottle. After opening, they must be refrigerated and consumed within 14 days.

Key Points

  • Unopened Shelf Life: Shelf-stable shakes like Core Power can last 9 to 12 months from the production date, depending on the specific product variant.

  • Opened Shelf Life: Once the seal is broken, all Fairlife products must be refrigerated and consumed within 14 days.

  • Storage Conditions: Store unopened, shelf-stable shakes in a cool, dry place. Always refrigerate after opening.

  • Signs of Spoilage: A sour odor, lumpy or curdled texture, or a bitter taste indicates the shake has gone bad and should be discarded.

  • Ultra-Pasteurization: The extended shelf life is due to high-temperature pasteurization and sterile packaging, which prevent spoilage before the seal is opened.

  • Check the Date: Always check the 'best by' or expiration date on the package for the most accurate information.

In This Article

The Processing That Extends Shelf Life

Fairlife utilizes a specific process to extend the shelf life of its protein shakes and milk products. This process involves two key steps: ultra-filtration and high-temperature pasteurization. The ultra-filtration step removes some of the natural lactose and sugars while concentrating the protein and calcium. Following this, the shakes are heated to a slightly higher temperature for a shorter duration than conventional pasteurization. This process, known as UHT (Ultra-High Temperature) processing, effectively eliminates bacteria that would cause spoilage. Finally, the shakes are sealed in aseptic, or sterile, packaging, which prevents new contaminants from entering. This combination is what allows many Fairlife products to be shelf-stable for months without refrigeration.

Unopened Fairlife Shakes: Shelf-Stable Storage

For products like the Core Power and Nutrition Plan shakes, which are sold unrefrigerated, the shelf life is substantial. According to official sources, Core Power 26g shakes can last up to 12 months, while Core Power Elite 42g shakes have a 9-month shelf life. The specific expiration date is always stamped on the product packaging, and it's essential to check this before storage or consumption. These shakes should be stored in a cool, dry place like a pantry, away from direct sunlight or extreme temperatures. As long as the bottle remains sealed, the shake is safe to drink up until this date. The long shelf life makes them a convenient, ready-to-drink protein source for on-the-go or emergency stock.

Once Opened: The 14-Day Refrigeration Rule

The moment the seal on a Fairlife protein shake is broken, the rules change entirely. The ultra-pasteurization and special packaging no longer protect the contents from airborne bacteria. At this point, the shake must be treated like regular milk. The company's official guidance states that once a bottle is opened, it should be refrigerated and consumed within 14 days. This timeframe allows for a generous window, but it's crucial to ensure the shake is stored properly in the refrigerator and the cap is securely tightened between uses. Keeping the bottle well-sealed prevents the absorption of other odors and flavors from the fridge, which could affect the taste.

Identifying Spoilage in Fairlife Shakes

While the long shelf life minimizes the risk of spoilage, it's still possible for a shake to go bad, especially if the seal was compromised or it wasn't stored correctly. The signs of spoilage are similar to those of regular milk and should be taken seriously to avoid foodborne illness. Always perform a quick check before consuming.

Here are the primary indicators of a spoiled Fairlife shake:

  • Sour Odor: The most immediate and obvious sign. A distinct, sour, or 'off' smell indicates bacterial growth.
  • Lumpy or Curdled Texture: If the liquid becomes thick, chunky, or curdled, it has spoiled. This can sometimes occur prematurely if a shake is refrigerated improperly or if the seal was damaged.
  • Change in Color: Any noticeable discoloration or change from the expected shade (e.g., chocolate looking greyish) is a warning sign.
  • Bitter Taste: If you miss the smell and texture cues, a bitter or sour taste is a definitive indicator to stop drinking immediately.

Comparison Table: Fairlife Protein Shake Shelf Life

Product Unopened Storage Unopened Shelf Life Opened Storage Opened Shelf Life
Core Power 26g Cool, dry pantry Up to 12 months Refrigerated Within 14 days
Core Power Elite 42g Cool, dry pantry Up to 9 months Refrigerated Within 14 days
Nutrition Plan Cool, dry pantry Several months Refrigerated Within 14 days
Fairlife Ultra-Filtered Milk Refrigerated Shorter, check date Refrigerated Within 14 days

Best Practices for Maximizing Shelf Life

To get the most out of your Fairlife shakes, proper handling is key. For unopened shakes, keeping them in a stable, temperate environment is crucial. Avoid storing them in places with high heat or humidity, such as a hot garage or car, as this can degrade the product over time and potentially compromise the aseptic packaging. For opened shakes, always reseal the bottle tightly after each use and ensure it's placed in the main compartment of the refrigerator, not the door, where temperature fluctuations are more common. Always give the bottle a good shake before drinking, especially after it's been sitting, to reincorporate any protein that may have settled. For a definitive source on Fairlife's products and policies, you can visit their official website [fairlife.com/frequently-asked-questions/].

Conclusion

The shelf life of Fairlife protein shakes is a tale of two phases: a long, shelf-stable period when sealed and a short, refrigerated period once opened. Thanks to advanced processing and aseptic packaging, unopened shakes like Core Power can last for nearly a year in your pantry. However, once you break the seal, the countdown begins, and you have 14 days to finish the shake while keeping it cold. By understanding the science behind the shakes and following simple storage best practices, you can confidently enjoy a fresh, high-quality protein source whenever you need it.

Frequently Asked Questions

No, you do not need to refrigerate the smaller, shelf-stable Fairlife Core Power and Nutrition Plan shakes before opening. They are safe to store in a cool, dry pantry until you are ready to consume them.

If your shake has a lumpy or curdled texture before the expiration date, it may indicate a bad batch or a damaged seal. Do not drink it. Contact Fairlife customer support to report the issue.

It is not recommended to drink a Fairlife shake after its expiration date, even if it appears to be fine. The date indicates peak quality and safety, and consuming expired products can lead to illness.

Certain larger containers, such as the 52oz ultra-filtered milk, are not sold in aseptic packaging and have a shorter shelf life, requiring constant refrigeration. Always check the packaging and the store's display location.

Signs of a spoiled shake include a sour or off-smell, a change in color, and a lumpy or curdled consistency. Any bitter or unusual taste is also a sign to discard the product immediately.

No, an opened Fairlife shake should be treated like regular milk and not left unrefrigerated for extended periods. To maintain freshness and safety, it should be kept chilled after opening.

While freezing can preserve the product, it is not recommended. Freezing can cause the texture to become watery or separated upon thawing, affecting the quality and taste.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.