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How many baby tomatoes is 1 cup for different varieties?

3 min read

A standard 1-cup serving of whole cherry tomatoes is approximately 149 grams, while a similar volume of grape tomatoes is slightly less, at about 164 grams. The number of baby tomatoes to reach one cup varies significantly based on variety, size, and whether they are whole or chopped.

Quick Summary

The exact number of baby tomatoes in a cup depends on the variety and size, as smaller, denser grape tomatoes fill a cup differently than larger, juicier cherry tomatoes. Precise measurements are influenced by how the tomatoes are packed.

Key Points

  • Cherry vs. Grape: Cherry tomatoes are larger and rounder, so fewer fit in a cup compared to smaller, denser grape tomatoes.

  • Approximate Whole Count: For a cup of whole tomatoes, estimate around 16 cherry tomatoes or 30+ grape tomatoes.

  • Chopped Volume: Fewer individual tomatoes are needed for a cup when they are chopped, as this eliminates air pockets and increases density.

  • Packing Method Matters: Gently shaking or tapping the measuring cup helps settle the tomatoes, providing a more consistent volume measure without crushing the fruit.

  • Use Weight for Precision: For the most accurate results, especially for baking, measure by weight. A cup of whole cherry tomatoes is about 149 grams.

  • Interchangeable Use: You can generally use cherry and grape tomatoes interchangeably in recipes, but be aware grape tomatoes are less juicy.

In This Article

The question of how many baby tomatoes constitute one cup is a common one for home cooks, and the answer isn't as straightforward as it seems. The final count depends heavily on the specific type of tomato you are using, particularly whether it's a cherry or a grape tomato, and if the tomatoes are whole or chopped. Understanding these variables can help you achieve more accurate recipe results.

The Difference Between Cherry and Grape Tomatoes

While both are small, the differences between cherry and grape tomatoes are significant enough to impact volume measurements.

  • Cherry Tomatoes: These are generally rounder and have a higher water content, giving them a juicy burst when you bite into them. They are also typically a bit larger than grape tomatoes, so fewer are needed to fill a cup.
  • Grape Tomatoes: These have an oblong, oval shape and are smaller, with thicker skins and meatier flesh. Because they are denser and not as juicy, more grape tomatoes are required to occupy the same volume as cherry tomatoes.

Tomato Count by Variety

How many baby tomatoes is 1 cup? A Breakdown

The number of tomatoes required to fill one cup can range widely. Based on various sources and cooking experiences, here are some helpful guidelines:

  • Cherry Tomatoes (Whole): A cup holds approximately 16 whole cherry tomatoes, depending on their size. Some user experiences suggest as few as 10-12, while a pint (2 cups) can contain 25-30. A single cherry tomato averages about 17 grams.
  • Grape Tomatoes (Whole): A larger number of these smaller, more elongated tomatoes will fit in a cup. You can expect to fit around 30 or more whole grape tomatoes.
  • Chopped Baby Tomatoes: When the tomatoes are chopped, they eliminate most of the air pockets. This means you will need fewer individual tomatoes to reach the 1-cup mark. For example, 12 chopped cherry tomatoes yield about 1 cup. For chopped grape tomatoes, around 30 are needed to yield 1 cup, as they are smaller to begin with.

Why Your Measurement Might Vary

Several factors contribute to the variation in tomato count per cup:

  • Packing Density: If you lightly place tomatoes into a measuring cup, you will fit fewer than if you gently shake the cup to settle them and remove air pockets. For an accurate volume measure, fill the cup level without smashing the tomatoes.
  • Size Uniformity: Depending on the brand or if they are homegrown, the size of your tomatoes can differ. Some bags of cherry tomatoes may contain a mix of smaller and larger specimens.
  • Whole vs. Processed: The preparation method is a key factor. Whether you use whole, halved, or finely diced tomatoes will dramatically change the number needed to fill one cup.

Comparison: Cherry vs. Grape Tomatoes in a Cup

To provide a clearer picture, here is a comparison of how different baby tomato varieties measure up per cup.

Characteristic Cherry Tomatoes Grape Tomatoes
Shape Round, plump Oval, oblong
Texture Juicier, more watery Meatier, thicker-skinned
Approx. Whole per 1 Cup ~16 ~30
Approx. Chopped per 1 Cup ~12 ~30
Approx. Weight per 1 Cup (Whole) ~149 grams ~164 grams

Best Practices for Measuring Baby Tomatoes

To ensure you get a consistent measurement for your recipes, follow these best practices:

  • Use a dry measuring cup and level it off with a knife for consistency.
  • When measuring whole tomatoes, fill the cup without crushing them.
  • If a recipe calls for chopped tomatoes, chop them first and then measure the volume.
  • For dishes that require precision, use a kitchen scale and measure by weight instead of volume. A cup of whole cherry tomatoes is about 149 grams, a much more reliable metric.
  • If the recipe isn't specific, you can use grape and cherry tomatoes interchangeably, keeping in mind that grape tomatoes are less juicy.

Conclusion

The number of baby tomatoes in a cup is not a single, static figure but a variable that depends on the specific type of tomato and its preparation. While approximately 16 whole cherry tomatoes will fit in a cup, you'll need around 30 or more of the smaller, denser grape variety. For maximum accuracy, especially in baking or other precise recipes, measuring your tomatoes by weight is the most reliable method. For most everyday cooking, however, a standard volume measure will work just fine. For more information on general vegetable measurements, check out sources like wikiHow's guide to measuring vegetables.

Frequently Asked Questions

A cup of whole cherry tomatoes typically contains around 16 tomatoes, but this can vary depending on the size of the tomatoes.

Because grape tomatoes are smaller and denser, you will need approximately 30 or more to fill one cup.

Weight is the most accurate method for measuring, especially for precise recipes. For most general cooking, measuring by volume is sufficient.

Yes, chopping baby tomatoes eliminates air pockets, so fewer tomatoes are needed to fill a cup. For example, 12 chopped cherry tomatoes yield about a cup.

The variation in estimates comes from differences in tomato size, packing density, and whether the tomatoes are whole or processed.

Yes, they can generally be used interchangeably, but note that grape tomatoes have less moisture, which could slightly affect the dish.

A cup of whole cherry tomatoes weighs around 149 grams, while a cup of chopped cherry tomatoes is closer to 180 grams.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.