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How many calories are in 1 slice of CiCi's pizza?

3 min read

According to the official Cicis nutritional guide, a medium slice of traditional cheese pizza contains approximately 190 calories. The answer to how many calories are in 1 slice of CiCi's pizza can vary significantly based on the pizza size, crust type, and specific toppings, with some slices containing over 280 calories.

Quick Summary

The calorie count for a single slice of Cicis pizza depends heavily on the pizza's ingredients. Factors such as crust thickness, meat versus vegetable toppings, and cheese quantity all influence the final nutritional value. Calorie counts range widely across different specialty pizzas available at the buffet.

Key Points

  • Calorie Range Varies: A single slice of CiCi's pizza can range from approximately 170 to over 290 calories, depending on the specific pizza type.

  • Cheese Pizza Base: A medium slice of traditional cheese pizza is typically around 190 calories.

  • Large vs. Medium Slices: A slice from a larger 14-inch pizza will have more calories than a slice from a smaller 12-inch pizza of the same type.

  • Meat vs. Veggies: Meat-heavy options like the Meat Eater or pepperoni generally contain more calories and fat than veggie-focused pizzas.

  • Crust Type Matters: Thicker or stuffed crust pizzas, such as the stuffed crust options, have a higher calorie count per slice compared to traditional or thin crusts.

  • Buffet Strategy: To manage calorie intake, consider balancing your meal with items from the salad bar and choosing lighter pizza options.

In This Article

Cicis Pizza Calories Vary By Pizza Type and Size

Pinpointing the exact number of calories for a single slice of Cicis pizza is not straightforward because the total can differ dramatically across their menu. As a buffet restaurant, Cicis offers a wide selection of pizzas, from simple classics to more complex, heavy-topped varieties. The official Cicis nutritional guide offers precise data, showing that a cheese pizza slice from a large 14" pie has more calories than one from a medium 12" pizza. The key is to consider what's on your slice—more cheese, fatty meats, and thicker crusts drive the calorie count up. For a truly accurate assessment, it's best to check the nutritional information for the specific type of pizza you are eating, which is available on the Cicis website.

Nutritional Breakdown by Popular Pizza

To provide a clearer picture, here is a breakdown of the calories for one slice of some popular Cicis pizzas, based on official figures:

  • Cheese Pizza: A slice from a large 14-inch pizza is approximately 250 calories.
  • Pepperoni Pizza: A slice from a large 14-inch pizza contains around 258 calories.
  • Meat Eater Pizza: A large slice is one of the higher-calorie options at approximately 262 calories.
  • Supreme Pizza: A large slice containing multiple toppings sits at roughly 263 calories.
  • Veggie Pizza: A large slice offers a slightly lower calorie count of about 242 calories.
  • Buffalo Chicken Pizza: A large slice is around 241 calories.

Factors that Influence Calorie Count

Beyond just the toppings, several other elements contribute to the total calories in a single slice. The dough itself, the amount of cheese, and the choice of sauce can all play a role in the final number. Understanding these variables can help you estimate your intake, especially in a buffet setting where different pizzas are constantly being rotated.

Pizza Variations and their Calorie Impact

  • Crust Type: A standard traditional crust slice will be less calorie-dense than a thick deep-dish or stuffed crust slice. For instance, a stuffed crust slice can add a significant number of calories due to the extra cheese.
  • Toppings: Meat toppings like pepperoni, beef, and sausage contain more fat and calories than vegetable toppings. A veggie-heavy pizza is typically a lighter option than a meat-lover's pizza.
  • Cheese: The amount of cheese used is a major factor. Extra cheese means more calories per slice. Given Cicis's focus on a full, buffet-style selection, cheese is often applied generously.
  • Sauce: While sauce contributes fewer calories than other components, options like alfredo or barbeque sauce contain more calories and sugar than a simple marinara base.

Comparison Table: Cicis Pizza Calories (Large 14" Slice)

Pizza Type Calories (Approx.) Key Factors Affecting Calorie Count
Cheese 250 Standard crust, cheese quantity.
Pepperoni 258 Addition of fatty pepperoni.
Meat Eater 262 Multiple meat toppings add significant fat and calories.
Supreme 263 Combination of meats and veggies leads to a high calorie total.
Veggie 242 Lighter option due to vegetable toppings.
Buffalo Chicken 241 Includes chicken and a spicier sauce.
Stuffed Crust 290 Added cheese in the crust significantly increases calories.

Strategies for a More Mindful Buffet Visit

For those looking to manage their calorie intake while still enjoying the buffet, a few strategies can be helpful. Choosing lighter pizza types is a good start. Additionally, balancing your plate with items from the salad bar can make a big difference. The buffet offers more than just pizza, including salads and pasta, which can be incorporated into a meal to create a more well-rounded and less calorie-heavy experience.

Lighter and Heavier Buffet Options

  • Lighter Choices:
    • Plain garden salad from the salad bar with a low-calorie dressing.
    • Thin crust pizzas when available.
    • Veggie pizzas.
  • Heavier Choices:
    • Deep dish pizzas.
    • Stuffed crust pizzas.
    • Dessert items like brownies or cinnamon rolls.
    • Meat-heavy pizzas like the Meat Eater or Ultimate Pepperoni.

Conclusion: The Bottom Line on Cicis Calories

While a definitive single answer is impossible, the calorie count for 1 slice of CiCi's pizza generally falls between 170 and over 290 calories, depending on the specific type of pizza chosen. The average slice of a traditional cheese pizza is around 190 calories, but factors like crust and toppings significantly impact this number. By being aware of the nutritional variations across the menu, you can make more informed decisions during your next visit. For the most accurate and up-to-date nutritional information, refer to the official Cicis nutritional guide on their website.

Visit the official Cicis Pizza Nutritional Guide for detailed information.

Frequently Asked Questions

A medium 12-inch slice of traditional cheese pizza from CiCi's has approximately 190 calories. A large 14-inch slice has a higher count of about 250 calories.

A medium 12-inch slice of pepperoni pizza contains about 200 calories, while a slice from a large 14-inch pie is closer to 258 calories.

Yes, generally. A large slice of Veggie Pizza at CiCi's has approximately 242 calories, making it one of the lighter pizza options compared to meat-heavy choices.

The calorie count for dessert pizzas varies, but a single slice of Apple Dessert Pizza can have around 130 calories and a Bavarian Dessert Pizza slice is also about 130 calories.

Stuffed crust pizzas are significantly higher in calories. For instance, a single slice of Alfredo Stuffed Crust Pizza is about 290 calories, due to the additional cheese in the crust.

Yes, Cicis provides an official nutritional guide that details the calorie count and other nutritional facts for their pizzas and other menu items. This is the most accurate source of information.

For custom or specialty pizzas not listed, you can start with the base cheese pizza calorie count and add an estimated calorie amount for each additional topping. Meats will add more calories than vegetables.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.