Annie's Sour Bunnies: The Official Calorie Count
A standard 19-gram pouch of Annie's Organic Sour Bunnies contains 60 calories. While older packaging or different sizes might have varied calorie counts, such as 80 calories for a different size, the current individual pouches contain 60 calories, making them a relatively low-calorie snack option.
Breaking Down the Nutritional Profile
Understanding the calorie count is just the beginning. Here is a look at the other key nutritional facts for a single 19-gram pouch:
Key Nutritional Information (per 19g pouch):
- Calories: 60
- Total Fat: 0g (0% DV)
- Sodium: 40mg (2% DV)
- Total Carbohydrate: 16g (6% DV)
- Dietary Fiber: 0g (0% DV)
- Total Sugars: 10g
- Added Sugars: 10g (20% DV)
- Protein: 0g (0% DV)
A Deeper Look at the Ingredients
Annie's Sour Bunnies use organic and natural ingredients. For a full list of ingredients, see {Link: Annie's website https://www.annies.com/products/annies-sour-bunnies}.
Comparison Table: Annie's Sour Bunnies vs. Other Snacks
Comparing Annie's Sour Bunnies to other snacks helps illustrate their place in a diet, particularly regarding calories and sugar.
| Snack Type | Serving Size | Calories | Total Sugar | Added Sugar | Key Differences |
|---|---|---|---|---|---|
| Annie's Sour Bunnies | 1 pouch (19g) | 60 | 10g | 10g | Vegan, gluten-free, organic ingredients, no artificial additives |
| Popular Conventional Gummy Bears | 17-20 pieces (approx. 28g) | 100 | 14g+ | 14g+ | Not organic, contains gelatin, often uses synthetic dyes and high-fructose corn syrup |
| Small Apple | 1 medium | ~95 | ~19g | 0g | High in fiber, contains vitamins and minerals, natural sugars |
| Small Bag of Potato Chips | 1 oz (28g) | ~150 | <1g | 0g | High in fat and sodium, lacks sweetness |
Healthier Snacking Practices
While made with organic ingredients, Annie's Sour Bunnies are still a candy and contain added sugars. Enjoying them in moderation is key to a balanced diet that prioritizes whole foods. Sticking to the 60-calorie pouches helps with portion control. Pairing them with protein can help balance blood sugar. Using them as an occasional treat rather than an everyday snack is also recommended. Always check the nutrition facts on the specific product packaging, as details can change.
Conclusion
A standard 19-gram pouch of Annie's sour bunnies contains 60 calories. These snacks are notable for being vegan, gluten-free, and made with organic ingredients, avoiding artificial additives and high-fructose corn syrup. Although they contain added sugars and should be consumed in moderation, their convenient portion size and cleaner ingredient list offer a more conscious choice compared to many conventional candies. For more information on Annie's products and ingredients, visit the {Link: official Annie's website https://www.annies.com/}.
