How Many Carbs Are in Reddi Wip Whipped Cream?

December 29, 2025 •

4 min read

According to Conagra Brands, a standard 2-tablespoon serving of original Reddi Wip contains just 1 gram of total carbohydrates. This low-carb profile makes it a surprisingly viable option for those monitoring their carbohydrate intake, including individuals following keto-friendly and low-carb diets. However, the exact carb count can vary slightly depending on the specific variety, such as zero sugar or non-dairy options.

Quick Summary

Reddi Wip's carbohydrate content depends on the variety, with the original containing only 1 gram per two-tablespoon serving. Varieties like Zero Sugar have zero net carbs, making them popular among keto and low-carb dieters. Key considerations include serving size, added sugars, and differences across various product lines.

Key Points

Original Reddi Wip is Low Carb: A 2-tablespoon serving contains just 1 gram of total and net carbohydrates, making it suitable for many low-carb diets.
Zero Sugar Option is Carb-Free: The Zero Sugar Reddi Wip uses sucralose instead of sugar, resulting in 0 grams of carbs and 0 grams of sugar per serving.
Serving Size is Key: The low carb count is based on a small 2-tablespoon serving, so monitoring portions is crucial to maintain low intake.
Non-Dairy Options Have Different Carbs: Non-dairy alternatives, like the almond-based version, may have slightly different carb and sugar contents compared to the original, typically also around 1g of carbs.
Sucralose in Zero Sugar: The carb-free nature of the Zero Sugar version is due to the use of sucralose, an artificial sweetener, replacing traditional sugars.
Great for Keto and Low-Carb Diets: Both the original and especially the zero-sugar varieties are considered keto-friendly due to their minimal to non-existent carbohydrate and sugar counts.

Reddi Wip Original: The Carbohydrate Breakdown

When it comes to the classic, dairy-based Reddi Wip Original, the carbohydrate count is surprisingly minimal. A standard 2-tablespoon (or 5-gram) serving contains just 1 gram of total carbohydrates. Since dietary fiber is typically negligible, this also amounts to 1 gram of net carbs. For most people, and especially those on a low-carb or keto diet, this amount is very small and won't significantly impact daily carbohydrate totals. The main carbohydrate source in the original formula comes from a small amount of sugar and corn syrup used for sweetening. This low carbohydrate count is part of what makes it a popular topping for desserts and drinks, even for those watching their intake.

What About the Sugar Content?

Beyond the total carbohydrate number, it is helpful to look at the specific types of carbs. In the original Reddi Wip, a 2-tablespoon serving contains around 0.5 to 1 gram of total sugar. This minimal sugar content is part of the reason for the low overall carb count. For those looking to strictly control sugar, this is an important detail, as some products can use high-fructose corn syrup or other sweeteners that can add up quickly.

Low-Carb and Keto-Friendly Varieties

Reddi Wip also offers specialized options for those on stricter low-carb or keto diets. The Zero Sugar variety is explicitly marketed to this audience and offers an even lower carbohydrate count than the original.

Reddi Wip Zero Sugar: This product is made with sucralose instead of sugar, resulting in 0 grams of sugar and 0 grams of total carbohydrates per 2-tablespoon serving. This means the net carb count is also zero, making it an excellent choice for those on a ketogenic diet who need to track every single carb. It maintains the creamy taste and texture without compromising on dietary goals.
Non-Dairy Reddi Wip: For those avoiding dairy, the non-dairy varieties, like the almond milk or coconut milk options, have their own nutritional profiles. The Reddi Wip Non-Dairy Almond Whipped Cream, for instance, contains 1 gram of total carbohydrates and 1 gram of sugar per serving, making it comparable to the original, but without the dairy.

Comparison of Reddi Wip Varieties

For a clearer overview, here is a comparison of the nutritional information for a 2-tablespoon serving of several popular Reddi Wip products.


Nutrient	Original	Zero Sugar	Non-Dairy Almond	Fat Free
Calories	15	15	10	5
Total Carbs	1g	0g	1g	1g
Net Carbs	1g	0g	1g	1g
Total Sugar	0.5-1g	0g	1g	0.5g
Added Sugar	0.5g	0g	1g	0.5g
Fat	1g	1.5g	0.5g	0g
Protein	0g	0g	0g	0g

How to Interpret the Nutrition Label

Understanding how to read a nutrition label is crucial, especially for canned whipped toppings where a small serving size can be misleading. A standard serving size is 2 tablespoons, which is a surprisingly small amount. It's easy to exceed this with a generous application on a dessert or beverage. By looking at the grams of total carbohydrates and subtracting any fiber (which is usually zero for Reddi Wip), you get the net carb count. On low-carb diets like keto, net carbs are the primary metric to track. The minimal carb count per serving is a key selling point for dieters, but portion control is still essential to prevent excessive intake.

The Role of Ingredients

The ingredients list for each Reddi Wip variety explains the slight differences in carbohydrate counts. For example, the original version lists sugar and corn syrup as sweeteners. In contrast, the Zero Sugar version substitutes these with sucralose, a non-nutritive sweetener. The non-dairy versions use different base ingredients, such as almond milk, which can introduce different types of sugars. Analyzing the ingredient list helps to understand where the carbohydrates are coming from and which version best aligns with a specific dietary need. For example, some non-dairy options might still contain added sugar, as seen in the non-dairy almond milk variety.

Conclusion

In conclusion, the carbohydrate count in Reddi Wip whipped cream is relatively low across its various products, making it a viable option for many dietary needs, especially those following low-carb or ketogenic plans. For a precise count, a 2-tablespoon serving of original Reddi Wip contains just 1 gram of total and net carbs, while the Zero Sugar version contains 0 grams of net carbs. Always check the specific nutritional information on the packaging, as different varieties—such as non-dairy or fat-free—have their own unique nutritional profiles. With careful portion control, Reddi Wip can be a delicious and guilt-free addition to your favorite treats without derailing your diet.

Further information on dietary facts can be found from authoritative sources such as the USDA FoodData Central database.

Frequently Asked Questions

No, the original Reddi Wip whipped cream contains 1 gram of total and net carbs per 2-tablespoon serving. The Zero Sugar variety, however, has 0 grams of carbs.

Yes, in moderation, the original Reddi Wip can fit into a keto diet due to its low 1-gram carb count per serving. The Zero Sugar version, with 0 grams of net carbs, is an even better option for keto followers.

A whole 13 oz can of original Reddi Wip contains approximately 600 calories. Given that there are roughly 37 servings per can, this translates to about 37 grams of carbohydrates for the entire can.

A 2-tablespoon serving of Reddi Wip Fat Free whipped topping contains 1 gram of total carbohydrates, similar to the original variety.

Reddi Wip Zero Sugar uses sucralose as a sweetener, which allows it to have 0 grams of sugar and 0 carbs per serving while maintaining a sweet taste.

Yes, the non-dairy options, such as the almond-based whipped topping, contain 1 gram of total carbohydrates per serving, similar to the dairy-based versions.

For the original and fat-free versions, the net carb count is 1 gram per serving, as they contain no dietary fiber. The Zero Sugar version has 0 grams of net carbs.