Understanding the Two Types of Stevia In The Raw
Navigating the world of sugar substitutes can be confusing, especially when different product formats have different conversion rates. The key to successfully substituting Stevia In The Raw for sugar is to first identify which product you are using: the bulk baking bag or the individual packets. The manufacturer formulates these products differently to suit different uses, a fact that directly impacts how you measure them for your recipes.
The Baking Bag: A Cup-for-Cup Solution
The Stevia In The Raw bulk baking bag is specifically formulated with fillers, such as maltodextrin, to provide a 1:1 volume equivalence to sugar. This means that one cup of Stevia In The Raw from the bag is as sweet as one cup of sugar, making it a simple volume replacement for certain applications. The inclusion of these fillers serves a practical purpose beyond sweetness; they provide the bulk needed for recipes that rely on the volume of sugar for structure.
However, in baked goods like cakes, cookies, and brownies, it is often recommended to only replace half the sugar with the Stevia In The Raw baking blend. The other half of the sugar is necessary for proper moisture, browning, and rising, which stevia cannot provide on its own. This hybrid approach helps to reduce calories while preserving the desired texture and appearance of your baked goods.
Converting with Stevia In The Raw Packets
In contrast to the bulk bag, Stevia In The Raw packets are far more concentrated. This makes them ideal for sweetening beverages or sprinkling over food, where bulk is not an issue. According to the In The Raw website, one packet has the approximate sweetness of two teaspoons of sugar. To equal one cup of sugar, you would need to use approximately 24 packets, which is why the bulk bag is the preferred choice for larger baking projects.
How to Successfully Substitute Stevia for Sugar in Baking
Substituting stevia for sugar requires more than a simple conversion; it involves understanding how the ingredients interact. Here are a few important considerations for baking with Stevia In The Raw:
- Adjust for Lost Bulk and Moisture: When replacing a large amount of sugar, especially more than half, you will need to add extra moisture or a bulking agent. Common options include applesauce, yogurt, mashed banana, or additional egg whites. This helps prevent the final product from turning out dry or dense.
- Account for Lack of Browning: Sugar caramelizes and helps baked goods achieve a golden-brown color. Stevia does not. Keep a close eye on your recipe's doneness and use visual cues like a toothpick test, rather than relying solely on color.
- Watch for Aftertaste: While Stevia In The Raw is made from a high-purity extract to minimize aftertaste, it's still possible to notice a slight aftertaste when used in large quantities. Starting with half the sugar and adjusting to taste can help you find the right balance for your palate.
- Reduce Other Liquids: Some experts suggest reducing the overall liquid in a recipe by a small amount, such as 1/3 cup per cup of sugar replaced, to compensate for the lost moisture-absorbing properties of sugar.
Stevia In The Raw to Sugar Conversion Table
This table provides a clear reference for converting granulated sugar to Stevia In The Raw, based on the specific product you are using.
| Sugar Amount | Stevia In The Raw (Baking Bag) | Stevia In The Raw (Packets) |
|---|---|---|
| 1 tsp | 1 tsp | ½ packet |
| 2 tsp | 2 tsp | 1 packet |
| 1 tbsp | 1 tbsp | 1 ½ packets |
| ¼ cup | ¼ cup | 6 packets |
| 1 cup | 1 cup | 24 packets |
Beyond Baking: Using Stevia In The Raw in Beverages and Sauces
For applications where texture and bulk are not a concern, such as sweetening beverages or sauces, you can confidently replace all the sugar with Stevia In The Raw. For coffee, tea, smoothies, or homemade dressings, use the packet conversion as a guide, starting with a small amount and adding more to taste. The brand's website provides plenty of recipes and tips for using its products effectively in a wide range of dishes.
Conclusion
Understanding that Stevia In The Raw comes in different formulations is the most important step for successful substitution. The bulk baking bag is a convenient cup-for-cup replacement for liquid applications and for replacing a portion of the sugar in baked goods, thanks to its inclusion of fillers. However, the high-potency packets require a much different calculation (approximately 24 packets for one cup of sugar) and are best for individual servings. By following these conversion guidelines and adjusting for lost bulk, moisture, and browning in baking, you can effectively use Stevia In The Raw to reduce sugar and calories in your favorite recipes while still achieving delicious results. For more detailed product information and recipes, consult the official In The Raw website.
