The Nutritional Breakdown of Waterbird Ranch Water
For health-conscious consumers, knowing the exact nutritional content of a beverage is crucial. Waterbird Spirits clearly outlines the specs for its Ranch Water, making it easy to see how it fits into your dietary choices. Per single-can serving, the nutritional facts are straightforward and appealing to those seeking lighter options.
Core Nutritional Facts Per 12 oz Can
- Calories: 100
- Sugar: 1 gram
- Carbohydrates: 2 grams
- Protein: 0 grams
- Fat: 0 grams
- Alcohol by Volume (ABV): 5%
This low-carb, low-calorie, and especially low-sugar profile is a result of its simple, high-quality ingredient list: premium blanco tequila, sparkling water, real lime juice, and natural flavors.
How Waterbird Ranch Water Compares to Other Cocktails
To truly appreciate the low sugar content of Waterbird Ranch Water, it's helpful to compare it to other popular ready-to-drink options. While the 'Ranch Water' name is shared by different brands, their nutritional profiles can vary significantly. Even within the Waterbird family of products, sugar content is not consistent across the board.
| Product | Type | ABV | Calories | Sugar (grams) | Carbs (grams) |
|---|---|---|---|---|---|
| Waterbird Ranch Water | Tequila Cocktail | 5% | 100 | 1 | 2 |
| Waterbird Vodka Transfusion | Vodka Cocktail | 5% | 140 | 8 | 9 |
| Waterbird Vodka Citrus Squeeze | Vodka Cocktail | 5% | 140 | 10 | 10 |
| Lone River Ranch Water | Hard Seltzer (Agave) | 4% | 80 | 0 | 2 |
This comparison table clearly highlights the difference. While the Vodka Citrus Squeeze contains ten times the amount of sugar, the Waterbird Ranch Water is competitive with modern, low-sugar hard seltzers, though not entirely sugar-free like some alternatives.
Why Opt for a Low-Sugar Canned Cocktail?
Consumers increasingly seek lower-sugar alternatives to traditional sugary beverages for a variety of reasons, including health-conscious choices and flavor preferences. The benefits of choosing a low-sugar option like Waterbird's Ranch Water include:
- Reduced Calorie Intake: Less sugar directly translates to fewer calories, which can be beneficial for weight management.
- Flavor Profile: The minimal sugar allows the real flavors of the tequila and lime juice to stand out, offering a cleaner, less cloying taste.
- Avoids Sugar Crashes: Consuming drinks high in sugar can lead to a blood sugar spike followed by a crash. A low-sugar option helps maintain more stable energy levels.
What About the Carbs?
With only 2 grams of carbohydrates, Waterbird Ranch Water is also a suitable choice for those following low-carb diets. These minimal carbs come from the natural ingredients rather than added sugars, contributing to its overall light and refreshing character.
Conclusion: A Low-Sugar Tequila Cocktail
For those asking how much sugar is in Waterbird Ranch Water, the answer is a very small amount: just 1 gram per serving. This makes it an excellent choice for individuals who want the convenience of a canned cocktail without the excessive sweetness and calories often found in other options. Made with premium tequila and real lime juice, it provides a balanced and authentic flavor profile that doesn't rely on added sugar for taste. For more information, visit the Waterbird Spirits official website.
