Understanding Your NutriPlus Coffee Blend
NutriPlus coffee comes in various blends, often featuring instant coffee combined with chicory and/or collagen. Blends with hydrolyzed bovine collagen (Type 1 and 3) support skin and joint health, while chicory root provides inulin, a prebiotic fiber beneficial for digestion and gut health. Chicory-only blends offer a vegan option with lower caffeine content.
How to Prepare NutriPlus Coffee: The Basic Methods
Preparing NutriPlus coffee is straightforward for both hot and cold drinks. A typical serving is 1-2 teaspoons or one sachet.
Brewing a Classic Hot Cup
Heat 6-12 ounces of water, add 1-2 teaspoons of NutriPlus powder, stir, and customize with milk or sweetener as desired.
Making a Refreshing Iced Version
Dissolve the powder in a small amount of hot water, pour over ice in a glass, top with cold milk or water, and stir.
Creative NutriPlus Coffee Recipes
NutriPlus coffee works well in various recipes:
Creamy Collagen Latte
Prepare a hot cup of NutriPlus, heat and froth your milk of choice, and pour over the coffee. Garnish with cinnamon or cocoa.
Healthy Mocha Smoothie
Blend dissolved NutriPlus with a frozen banana, protein powder, cocoa powder, almond milk, and ice for a nutritious smoothie.
NutriPlus Dalgona Coffee
Whip NutriPlus powder, sweetener, and hot water until frothy. Spoon over a glass filled with ice and cold milk.
NutriPlus Coffee: Key Benefits at a Glance
- Digestive Support: Chicory acts as a prebiotic fiber.
- Skin and Joint Health: Collagen blends support elasticity and comfort.
- Lower Caffeine: Chicory reduces caffeine for a smoother energy boost.
- Contains Minerals: Some chicory versions may offer minerals like magnesium and zinc.
- Convenient: It's an easy-to-prepare instant coffee base.
NutriPlus Coffee vs. Regular Instant Coffee: A Comparison
| Feature | NutriPlus Coffee | Regular Instant Coffee |
|---|---|---|
| Key Ingredients | Instant coffee, chicory, often collagen | Instant coffee powder |
| Health Benefits | Supports digestion, skin, and joints; antioxidant properties | Antioxidants, energy/focus boost |
| Caffeine Level | Lower caffeine due to chicory | Higher caffeine |
| Digestive Impact | Chicory promotes gut health | Can cause discomfort or acidity |
| Taste Profile | Nutty, woody, smooth | Standard, can be harsh |
| Nutrient Absorption | Contains minerals; mindful timing with supplements best | May interfere with mineral absorption |
Important Considerations Before You Begin
- Dosage: Check packaging, but 1-2 servings per day is common.
- Timing: Can be enjoyed anytime, but may interfere with mineral supplement absorption if taken too closely together (wait 1-2 hours). Avoid before bedtime if sensitive to caffeine.
- Sensitivities: Choose blends carefully if you have caffeine sensitivity, collagen allergies, or gluten/dairy concerns.
Conclusion: Elevate Your Coffee Ritual
NutriPlus coffee offers a beneficial twist on traditional coffee, blending taste with functional ingredients like chicory and collagen. It’s easy to prepare hot or cold and can be incorporated into various recipes to support digestion, skin, and overall wellness. By following simple preparation steps and considering your individual needs, you can easily add this healthful blend to your daily routine. For general information on coffee and health, consult The Nutrition Source from Harvard T.H. Chan School of Public Health.
