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Is Biomel Prebiotic or Probiotic? The Complete Guide

3 min read

According to the International Scientific Association for Probiotics and Prebiotics, probiotics are live microorganisms while prebiotics are specialised plant fibres that feed them. Biomel products actually contain both, combining live cultures and prebiotic fibres for a synergistic approach to gut health.

Quick Summary

Biomel products are not strictly prebiotic or probiotic, but are synbiotic, containing both live active cultures and diverse prebiotic fibres to provide balanced gut health support.

Key Points

  • Symbiotic Formulation: Biomel products contain both live active cultures (probiotics) and prebiotic fibres, offering a complete gut health solution.

  • Probiotics Explained: Probiotics are live microorganisms that add beneficial bacteria to your gut, like the 13 strains found in Biomel's Complete Gut powder.

  • Prebiotics Explained: Prebiotics are non-digestible fibres that feed the good bacteria in your gut, such as the chicory root fibre in Biomel products.

  • Dairy-Free and Vegan: All Biomel products are plant-based and free from dairy, gluten, and lactose, making them suitable for a wide range of dietary needs.

  • Diverse Product Range: Biomel offers several formats, including shots, drinks, powders, and bars, allowing consumers to choose the best option for their routine.

  • Digestive and Immune Support: The combination of probiotics, prebiotics, vitamins, and minerals supports normal digestive enzyme function, bowel regularity, and immune health.

In This Article

The Symbiotic Truth About Biomel

For many health-conscious consumers, understanding the labels on gut-friendly products can be a challenge. The terms 'prebiotic' and 'probiotic' are often used interchangeably, yet they represent two distinct components crucial for a healthy microbiome. In the case of Biomel, a popular plant-based gut health brand, the answer to whether it is prebiotic or probiotic is that it's a powerful combination of both. This symbiotic blend means it delivers live beneficial bacteria and the specific food those bacteria need to flourish, offering a more complete approach to gut wellness.

Understanding the Gut Health Dynamic

To appreciate why Biomel's symbiotic formulation is so effective, it's important to first differentiate between prebiotics and probiotics. Probiotics are the live, beneficial bacteria themselves. They are the 'good guys' that populate the gut and help with digestion, immune function, and nutrient absorption. These live cultures are found in fermented foods like yogurt and kefir, and also in supplements. Prebiotics, on the other hand, are non-digestible fibres that serve as food for probiotics. They act as fertiliser, stimulating the growth and activity of these beneficial microorganisms. Without prebiotics, probiotics would not thrive or multiply effectively in the gut.

Biomel's Comprehensive Product Range

Biomel offers a diverse range of products, each formulated with a unique blend of these symbiotic ingredients. From drinks and shots to nutritional powders and bars, the brand provides options for different lifestyles and preferences.

  • Gut Health Shots & Drinks: These are the brand's most popular products, containing billions of live active cultures, including strains like Bifidobacterium bifidum, Bacillus coagulans, and Lactobacillus plantarum. They also incorporate prebiotic chicory root fibre, along with essential vitamins and minerals, all delivered in a dairy-free base.
  • Complete Gut Nutritional Powder: For those seeking a more concentrated solution, the Biomel Complete Gut powder is an advanced formula. Each serving boasts 25 billion live cultures from 13 unique strains, including a wider variety of Bifidobacterium and Lactobacillus species. It also contains a blend of 6 diverse prebiotic fibres and 5 digestive enzymes to further aid digestion and absorption.
  • Prebiotic Gut Health Bars: These cereal bars are specifically designed as a convenient source of prebiotic fibre, containing a blend of wholegrains and fibres, such as chicory root fibre, oats, and seeds. The fibres fuel the existing beneficial bacteria in the gut, promoting normal bowel function and regularity.

The Advantage of a Synbiotic Approach

Using a product that provides both prebiotics and probiotics offers a more holistic approach to improving gut health. This synergistic effect, known as synbiotics, ensures the live cultures have the necessary fuel to survive and thrive upon reaching the gut. A well-fed, diverse population of beneficial bacteria can better support digestive and immune functions. Biomel's commitment to combining these elements, alongside being plant-based and free from common stomach irritants like dairy and gluten, makes it a targeted solution for a wider range of individuals.

The Difference Between Prebiotics and Probiotics

Feature Probiotics Prebiotics
Nature Live microorganisms (bacteria and yeast). Non-digestible plant fibre.
Function Populate and add to the gut's population of beneficial bacteria. Act as food, or 'fertiliser', for the beneficial bacteria.
Sources Fermented foods like yogurt, kefir, and sauerkraut. Fibre-rich foods like chicory root, garlic, onions, and grains.
Biomel Product Example The live active cultures in Biomel drinks and powder. The chicory root fibre and other diverse fibres in Biomel products.
Effect Directly adds beneficial bacteria to the gut. Stimulates the growth and activity of existing beneficial bacteria.

Conclusion

So, to answer the question, Biomel is not just prebiotic or just probiotic—it's both. The brand's products are scientifically formulated as synbiotics, containing a beneficial blend of live cultures and prebiotic fibres to offer comprehensive gut health support. By providing both the 'seeds' (probiotics) and the 'fertiliser' (prebiotics), Biomel creates an ideal environment for the gut microbiome to flourish, supporting everything from digestion and immunity to overall wellbeing. For more information on their product range, you can visit the official Biomel website.

Frequently Asked Questions

Yes, all Biomel products are 100% plant-based and suitable for both vegetarians and vegans.

Biomel drinks and shots contain live cultures and prebiotic fibre in a liquid format, while the Complete Gut powder is a more advanced nutritional powder with a greater diversity of 13 probiotic strains, 6 prebiotic fibres, and added digestive enzymes.

Yes, Biomel shots and drinks are delivered chilled and must be refrigerated upon arrival. The Complete Gut powder, however, does not require refrigeration.

Yes, Biomel is free from gluten, soy, dairy, yeast, and lactose. It is also suitable for most low FODMAP diet plans.

In Biomel's symbiotic formulation, the live cultures (probiotics) are fed by the prebiotic fibres. This helps the beneficial bacteria survive and thrive in your gut, offering a more effective way to improve your gut microbiome.

It is recommended to enjoy one to two servings of Biomel per day to help maintain a healthy gut microbiome, although consuming more is also fine.

Biomel uses various prebiotic fibres, with chicory root fibre being a key ingredient across its product lines. The Complete Gut powder, for example, contains a blend of 6 diverse fibres, while the bars contain 7 wholegrains and fibres.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.