Why Budweiser Is Not a Gluten-Free Option
Budweiser, a classic American-style lager from Anheuser-Busch, includes barley malt, a key brewing ingredient that contains gluten. Since barley is one of the main gluten-containing grains, beers made with it are not gluten-free.
The 'Gluten-Reduced' Beer Misconception
Some beers are labeled "gluten-reduced" after enzymes are used to break down gluten proteins, which may lower the content below 20 ppm. However, this does not ensure complete gluten elimination and may still be risky for those with celiac disease. Budweiser does not use this process and contains gluten from barley.
Gluten-Containing vs. Gluten-Free Beers: A Comparison
The following table compares traditional gluten-containing beers like Budweiser with certified gluten-free options.
| Feature | Conventional Beer (e.g., Budweiser) | Certified Gluten-Free Beer | Gluten-Removed Beer | Safe for Celiacs? |
|---|---|---|---|---|
| Key Ingredient(s) | Barley malt, hops, rice, water | Sorghum, millet, rice, or buckwheat | Barley malt, hops, rice, water | No (unless brewed safely) |
| Gluten Content | Contains gluten above 20 ppm | Less than 20 ppm | Less than 20 ppm (but variable) | Yes |
| Brewing Process | Fermentation of gluten-containing grains | Fermentation of naturally gluten-free ingredients | Fermentation + enzyme treatment | Yes |
| Risk of Cross-Contamination | High in most facilities | Minimal in dedicated facilities | Moderate (depending on facility) | No |
| Flavor Profile | Traditional beer taste | Varies widely, can be unique | Often mimics traditional beer | Yes |
Safe Alternatives: Certified Gluten-Free Options
Certified gluten-free beers, brewed from naturally gluten-free grains, are safe for those avoiding gluten.
Dedicated Gluten-Free Breweries
Breweries in entirely gluten-free facilities include Aurochs Brewing Company, Ghostfish Brewing Company, and Holidaily Brewing Co., offering varied beer styles without cross-contamination.
Mainstream Gluten-Free Brands
Anheuser-Busch offers Redbridge Lager, brewed from sorghum, as a certified gluten-free choice. Other options include Bard's Gold Lager and Lakefront Brewery's New Grist Pilsner, both sorghum-based.
Risks for Celiac Disease Patients
For those with celiac disease, even trace amounts of gluten can cause health issues. Budweiser is not safe, and while some reports mention low gluten levels, this isn't a reliable safety measure. Celiac organizations advise against beers made with barley or wheat, even those labeled "gluten-reduced," due to unreliable testing in fermented products.
Conclusion
Traditional Budweiser lager is not suitable for a gluten-free diet due to its barley malt. Despite reports of low gluten levels, it remains risky for people with celiac disease or gluten sensitivity. Certified gluten-free beers are available, including Anheuser-Busch's Redbridge Lager. Always check labels and consult resources like Coeliac UK for guidance on gluten-free alcohol.
Note: Bud Light is also not gluten-free as it contains barley.
