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Is Chili Crisp Vegan? A Guide to Finding the Best Plant-Based Options

5 min read

According to a 2024 study, the global chili crisp market is projected to reach over $1.5 billion by 2030, reflecting its immense popularity. For those following a plant-based diet, understanding if chili crisp is vegan is essential for enjoying this versatile condiment.

Quick Summary

This article explores the vegan status of chili crisp, detailing how some brands are naturally plant-based while others contain animal products like shrimp paste or anchovies. It provides guidance on reading labels and lists popular vegan-friendly brands, empowering consumers to make informed choices.

Key Points

  • Not Always Vegan: While many chili crisp brands are plant-based, some can contain hidden animal products like dried shrimp or scallops for added umami.

  • Read Labels Carefully: Always check the ingredient list for non-vegan items, as recipes can vary significantly between brands and regional styles.

  • Many Vegan Brands Exist: Several popular and specialty brands, including Lao Gan Ma, Fly By Jing, and Mr. Bing's, offer vegan-friendly chili crisp options.

  • DIY is Easiest: Making your own chili crisp at home is the safest way to ensure all ingredients are plant-based and allows for complete customization.

  • Check Umami Ingredients: Be cautious of ingredients added for savory depth, such as oyster sauce, fish sauce, or certain broth powders.

  • Look for Certifications: Some newer brands will explicitly label their products as 'vegan' for easy identification.

In This Article

Understanding the Basics of Chili Crisp

Chili crisp, also known as chili crunch or crunchy chili oil, is a savory, aromatic, and spicy condiment originally from China. It is typically made from a base of infused oil, chili flakes, fried garlic, fried shallots, and other spices. The name comes from the delightful crunchy texture provided by the crispy bits of garlic and shallots. Its versatility makes it a beloved topping for everything from noodles and dumplings to eggs and pizza.

While the core ingredients are often plant-based, the vegan status of chili crisp is not guaranteed across all brands. The inclusion of certain ingredients for added depth and umami can sometimes make a product non-vegan. This is why it is critical for those on a plant-based diet to always check the ingredient list.

Common Non-Vegan Ingredients to Watch For

As the popularity of chili crisp has grown, so has the variety of regional and proprietary recipes. This can introduce animal-derived ingredients. Here are some of the most common non-vegan culprits to look out for:

  • Dried Shrimp or Anchovies: Some traditional recipes or variants, particularly those inspired by Southeast Asian flavors, use dried seafood like shrimp or anchovies for a deeper umami profile. This is a definite red flag for vegans.
  • Dried Scallops: Similar to shrimp, dried scallops are sometimes used to enhance the savory flavor of the oil. Always check for this if the flavor profile seems more complex than simple chili and garlic.
  • Oyster Sauce: While not a typical chili crisp ingredient, some sauces containing a chili element might use oyster sauce, which is derived from oysters.
  • Fish Sauce: Another common addition in certain regional variations to boost umami, this sauce is made from fermented fish.
  • Bone Broth Powder: Some lesser-known or homemade recipes may add powders derived from animal bones to amplify the savory notes. Always read the label for any mention of animal-based broths.

How to Choose a Vegan-Friendly Chili Crisp

To ensure your chili crisp is 100% plant-based, follow these steps when shopping:

  1. Read the Ingredient Label: This is the most important step. Look for a simple list of ingredients like oil, chili, garlic, shallots, and spices. If you see any of the non-vegan items mentioned above, avoid it.
  2. Look for 'Vegan' or 'Plant-Based' Certification: Many brands, especially newer ones, will explicitly label their products as vegan. Brands like Mr. Bing's and Fly By Jing offer vegan options.
  3. Check for Allergy Information: Sometimes, a product might contain seafood and will be noted in the allergen warnings. While not a definitive vegan check, it can provide a quick hint.
  4. Research the Brand: If you are unsure, do a quick online search for the brand name and "vegan" to see if the company provides detailed dietary information on their website.

Popular Vegan Chili Crisp Brands

Fortunately, many popular and delicious chili crisp brands are either intentionally vegan or simply made with plant-based ingredients. Here is a list of some reliable options:

  • Lao Gan Ma Spicy Chili Crisp: The original and most famous brand, Lao Gan Ma Spicy Chili Crisp is widely considered vegan and is made without animal products. It is a reliable staple for many. The ingredients typically consist of soybean oil, chili, fermented soybeans, monosodium glutamate (MSG), and salt.
  • Fly By Jing Sichuan Chili Crisp: This popular brand offers a delicious and authentic Sichuan chili crisp that is vegan, savory, and nutty.
  • Mr. Bing Chili Crisp: This brand's products are explicitly labeled as vegan, gluten-free, and MSG-free, making them an excellent choice.
  • Trader Joe's Crunchy Chili Onion: This budget-friendly and widely available option is a fan-favorite and is confirmed to be vegan.
  • S&B Crunchy Garlic Chili Oil: A popular Japanese variant, this crunchy oil is known for its intense garlic flavor and is typically vegan, though it's always best to double-check the label.

Comparison of Popular Chili Crisp Brands

Feature Lao Gan Ma Spicy Chili Crisp Fly By Jing Sichuan Chili Crisp Mr. Bing Chili Crisp S&B Crunchy Garlic Chili Oil
Vegan Status Vegan Vegan Vegan Vegan-friendly (check label)
Key Flavor Notes Umami-forward, savory, mildly spicy Complex, savory, spicy, tingly Mild heat, tidal wave of flavor Intense garlic, savory, less heat
Availability Very widespread Widespread online Widespread online Common in Asian markets
Price Affordable Higher-end Mid-range Affordable

Making Your Own Vegan Chili Crisp

For those who prefer to have complete control over their ingredients or enjoy the DIY process, making your own vegan chili crisp at home is a rewarding option. It's surprisingly simple and allows you to customize the flavor profile to your liking.

Ingredients:

  • Neutral oil (like avocado, grapeseed, or soybean)
  • Dried chili flakes (use a mix for complexity, such as gochugaru and Sichuan)
  • Fresh garlic, thinly sliced
  • Shallots, thinly sliced
  • Spices (Sichuan peppercorns, star anise, cinnamon stick)
  • Salt
  • Sugar
  • For extra umami: add a pinch of mushroom powder or nutritional yeast.

Process:

  1. Gently simmer the sliced garlic, shallots, and whole spices in the neutral oil until crispy and fragrant.
  2. Carefully strain the crispy bits and aromatics from the oil, setting them aside.
  3. Combine the chili flakes, salt, and sugar in a heatproof bowl.
  4. Heat the infused oil to a specific temperature and pour it over the chili flake mixture, which will sizzle and bloom the flavors.
  5. Once cooled, stir the crispy bits back in along with any optional umami powders.

Conclusion

In conclusion, the question of "is chili crisp vegan?" has a mixed answer. While many popular brands, including the iconic Lao Gan Ma, are indeed vegan, it is not a universally vegan product. The key is to be a vigilant label reader and to be aware of the common non-vegan additions like dried shrimp, scallops, or fish sauce. For guaranteed vegan chili crisp, look for explicit labeling or make your own at home for a completely customized, plant-based condiment. With a little attention, vegans can confidently enjoy this flavorful, crunchy delight on countless dishes. For more details on ingredient information for specific products, it is often helpful to consult the brand's official website, such as Lao Gan Ma's Official Site.

Conclusion

In conclusion, the question of "is chili crisp vegan?" has a mixed answer. While many popular brands, including the iconic Lao Gan Ma, are indeed vegan, it is not a universally vegan product. The key is to be a vigilant label reader and to be aware of the common non-vegan additions like dried shrimp, scallops, or fish sauce. For guaranteed vegan chili crisp, look for explicit labeling or make your own at home for a completely customized, plant-based condiment. With a little attention, vegans can confidently enjoy this flavorful, crunchy delight on countless dishes. For more details on ingredient information for specific products, it is often helpful to consult the brand's official site, such as Lao Gan Ma's Official Site.

Frequently Asked Questions

Chili crisp is a condiment made from infused oil, chili flakes, fried garlic, fried shallots, and various seasonings. It is known for its savory flavor and crunchy texture.

Yes, the popular Lao Gan Ma Spicy Chili Crisp is widely considered vegan. Its ingredients are typically plant-based, including soybean oil, chili, fermented soybeans, and spices.

Look for non-vegan ingredients such as dried shrimp, anchovies, dried scallops, fish sauce, or oyster sauce, which are sometimes added for extra umami flavor.

No, not all chili oil products are vegan. While the basic ingredients are plant-based, some specialty versions may include animal products for flavor, so it's always best to check the label.

Yes, you can easily make vegan chili crisp at home. This allows you to control all the ingredients and customize the flavor profile, using only plant-based components.

Yes, Trader Joe's Crunchy Chili Onion is considered a vegan-friendly product and is a popular choice for those following a plant-based diet.

For a boost of vegan umami in homemade chili crisp, consider adding a pinch of mushroom powder, nutritional yeast, or soy sauce to your recipe.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.