Skip to content

Is Flavor Enhancer 635 MSG? An Umami Deep Dive

4 min read

Over 90% of flavor-related internet searches focus on understanding specific ingredients in processed foods. This growing curiosity often leads consumers to question the nature of flavor enhancer 635, particularly its connection to MSG.

Quick Summary

Flavor enhancer 635, or disodium 5'-ribonucleotides, is not MSG, but a powerful nucleotide-based additive that enhances the savory umami taste in food. It works synergistically with glutamates, including MSG, to amplify flavor, allowing for smaller quantities of these enhancers to be used.

Key Points

  • Not the Same as MSG: Flavor enhancer 635 is disodium 5'-ribonucleotides, a different chemical compound from monosodium glutamate (MSG).

  • Synergistic Effect: E635 significantly amplifies the umami flavor of glutamates, including MSG, allowing manufacturers to use smaller amounts for the same effect.

  • Composition: E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627), both of which are nucleotides.

  • Common in Processed Foods: E635 is widely used in instant noodles, snacks, sauces, and processed meats to boost savory flavor.

  • Considered Safe: Regulatory bodies like the FDA and EFSA have deemed E635 safe for consumption for the general population.

  • Potential for Allergies: Some individuals may experience adverse reactions, and those with gout should be mindful of their intake due to uric acid metabolism.

  • Source Varies: While modern production is often from plant-based fermentation, some historical methods used animal products, which is a consideration for specific diets.

In This Article

What is Flavor Enhancer 635?

Flavor enhancer 635 is the E-number designation for disodium 5'-ribonucleotides. This food additive is actually a mixture of two different compounds: disodium inosinate (E631) and disodium guanylate (E627). Disodium 5'-ribonucleotides are nucleotides, which are the building blocks of RNA and DNA. In the food industry, this mixture is highly valued for its potent ability to create and enhance the savory umami taste.

Unlike MSG, which is a single compound (monosodium glutamate), E635 is a synergistic blend. Its primary function isn't to add a specific flavor on its own, but rather to intensify and amplify the existing umami notes in a food product. This is why it's so effective when used in combination with naturally occurring glutamates or added MSG. The combination of MSG and E635 can produce a much more intense umami flavor than either ingredient can achieve alone.

The Synergistic Relationship with MSG

One of the most important aspects of understanding flavor enhancer 635 is its relationship with MSG. While not the same substance, they work together in a powerful and synergistic way. This effect means that when used together, their combined flavor-enhancing power is significantly greater than the sum of their individual effects. For example, a blend containing just a small percentage of E635 can drastically increase the flavor intensity of MSG.

This synergy is why food manufacturers often use both ingredients, even when a product is labeled as "No MSG Added". The manufacturer may rely on the potent effect of E635 to boost the flavor of naturally occurring glutamates in other ingredients, such as yeast extract or soy protein. This practice can be misleading for consumers trying to avoid glutamate-based additives.

Where is Flavor Enhancer 635 Found?

Flavor enhancer 635 is a ubiquitous ingredient in modern processed foods. Its ability to enhance umami and provide a rich, savory profile makes it invaluable for many culinary applications. Consumers can find E635 in a variety of products, from snacks to sauces.

  • Instant Noodles: Many instant noodle packets rely on E635 for their intense, savory broth.
  • Snack Foods: Chips, crackers, and other savory snacks frequently contain E635 to amplify their flavor.
  • Sauces and Seasonings: Bottled sauces, spice mixes, and seasoning packets often include E635 to add depth and complexity.
  • Processed Meats: Cured meats, sausages, and other processed meat products use E635 to boost their meaty flavor.
  • Frozen Foods: Ready-to-eat frozen meals and nuggets often contain E635 to enhance their flavor profile.

Flavor Enhancer 635 vs. MSG

Feature Flavor Enhancer 635 (Disodium 5'-ribonucleotides) MSG (Monosodium Glutamate)
Composition A mixture of disodium inosinate (E631) and disodium guanylate (E627). A single compound, the sodium salt of glutamic acid.
Flavor Profile Doesn't add flavor itself, but intensifies and amplifies existing umami. Adds a distinct umami taste.
Synergy Highly synergistic with glutamates, including MSG. Can be amplified by the addition of E635.
Cost Generally more expensive than MSG. Less expensive than E635.
Source Produced commercially through fermentation from plant sources like tapioca starch. Some older methods may use meat extracts. Can be produced through fermentation of starches, sugar beets, or molasses.
Regulation Approved for use in many countries, including the US (FDA) and EU (EFSA). Also considered safe (GRAS) by authorities like the FDA.

Is Flavor Enhancer 635 Safe to Eat?

Regulatory bodies worldwide, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), consider flavor enhancer 635 safe for consumption. In fact, the Joint FAO/WHO Expert Committee on Food Additives (JECFA) set an “ADI Not Specified” for E635, indicating no toxicological risk at any level of consumption.

However, some sensitive individuals may experience mild adverse reactions, and those with certain metabolic conditions should exercise caution. Since E635 is a nucleotide, the body metabolizes it into uric acid. Therefore, individuals with conditions like gout, which are affected by high uric acid levels, should consider their intake.

Considerations for Different Diets

For those following specific dietary restrictions, the source of E635 is an important factor. Commercial production today often uses fermentation from plant sources like tapioca starch, making it suitable for vegan and vegetarian diets. However, some traditional or older production methods may have used animal or meat extracts. It's essential for individuals on strict dietary plans, such as vegetarianism or halal, to verify the specific sourcing of E635 with manufacturers. Many brands will specify if their E635 is plant-derived.

The Verdict: Not MSG, but a Powerful Ally

In conclusion, flavor enhancer 635 is definitively not MSG, but a different food additive altogether. It is a blend of two nucleotides, disodium inosinate and disodium guanylate, and serves to amplify the umami taste. When used in conjunction with MSG, its flavor-enhancing power is exponentially increased. This synergistic effect is key to understanding why manufacturers use E635, often allowing them to use less MSG. While generally recognized as safe by major food authorities, conscious consumers, particularly those with dietary restrictions or sensitivities, should be aware of its presence on food labels and its potential effects. Careful reading of ingredient labels is the best way to understand exactly what is in your food. For more information on flavor enhancers and food additives, you can refer to the resources provided by the World Health Organization.

Conclusion

While often mistaken for one another, flavor enhancer 635 and MSG are distinct additives that work together to enhance the umami experience. Understanding their unique properties and synergistic relationship empowers consumers to make informed choices about the processed foods they consume. Both are considered safe, but awareness of their function is key to navigating modern food labels.

Frequently Asked Questions

No, E635 is not a hidden form of MSG. While it is a different compound, it is often used alongside MSG or other ingredients containing glutamates to amplify the savory umami flavor through a synergistic effect.

MSG adds a distinct, fundamental umami flavor on its own. E635, on the other hand, doesn't add a primary flavor but intensifies and rounds out the flavor profile of other umami ingredients.

A product might contain E635 to enhance the naturally occurring glutamates already present in ingredients like yeast extract, soy protein, or meat extracts, eliminating the need to add separate MSG.

While E635 is considered safe, people who are sensitive to MSG may find they also react to the combination of E635 and naturally occurring glutamates. It's advisable for sensitive individuals to monitor their intake of foods containing E635.

The suitability of E635 for vegans depends on its source. Modern commercial production is often from plant-based fermentation, but some historical methods used animal products. Vegans should check with the manufacturer or choose products specifically labeled as vegan.

For most people, E635 is not associated with health risks and is considered safe. However, individuals with gout should be cautious, as the body converts nucleotides to uric acid, which can exacerbate symptoms.

To avoid E635, read ingredient labels carefully and look for 'disodium 5'-ribonucleotides' or the E number 'E635'. Avoiding highly processed foods and focusing on whole, unprocessed ingredients is the most effective strategy.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.