The Answer: Is Jhene Aiko Still Vegan in 2025?
Yes, Jhene Aiko is still vegan and has publicly reaffirmed her commitment to a plant-based lifestyle within the past year. Her status as an active advocate for veganism is supported by multiple recent reports and her own endorsements. In a March 2025 post celebrating her birthday, the animal rights organization PETA referred to her as "Vegan, fur-free, and always advocating for animals," confirming her continued dedication. This was further corroborated by a VegNews Instagram post from April 2024, which mentioned Aiko's patronage of the popular vegan restaurant Crossroads in Los Angeles. While she initially adopted a plant-based diet for personal health reasons, her advocacy has since expanded to include ethical considerations for animals, a commitment she has upheld for many years. Aiko's lifestyle is a testament to the fact that celebrity wellness journeys can evolve over time, but her core values have remained consistent.
Jhene Aiko’s Vegan Journey and Motivations
The Health Catalyst (circa 2016)
Jhene Aiko's vegan journey began not as a trend, but out of necessity for her physical well-being. Following a hospital visit in the mid-2010s due to gallbladder problems, she decided to seek natural remedies to improve her health. Lacking health insurance at the time, she began researching natural and holistic approaches to healing and discovered the benefits of a plant-based diet. The subsequent changes she made to her diet resulted in a significant improvement in her energy levels and overall health, providing the initial push toward a permanent lifestyle change.
Embracing the Ethical Side
While her health was the primary motivator, Aiko's journey evolved as she learned more about the ethical reasons behind veganism. In a Fuse video, she explained that after experiencing the positive health effects of a plant-based diet, she began educating herself on the broader impacts of animal consumption. This led her to embrace the ethical side of the movement, speaking out publicly against the fur industry and all forms of animal exploitation. This commitment to animal welfare has been a consistent theme in her public persona for several years, further solidifying her identity as a vegan advocate.
The Human Element: Staying Grounded
Despite her public commitment, Jhene Aiko has always been transparent about the challenges of adhering to a strict vegan diet. In a 2016 interview with Into the Gloss, she admitted to finding it challenging and noted, "My goal is to totally be completely vegan and only use vegan products, but I'm human and I have to work on it daily". This admission makes her journey relatable to many who struggle with dietary changes and highlights that a vegan lifestyle is not always about perfection but about intentional, conscious choices. Her candidness provides a refreshing and accessible perspective on what it means to be a modern vegan.
Aiko's Vegan Favorites and Routine
Jhene Aiko's approach to veganism is not overly restrictive. While she enjoys healthy whole foods, she has also been known to indulge in vegan junk food. She told The New York Times that she is "not the healthiest vegan," and that she enjoys carbs and fried foods, proving that a plant-based diet can still be fun and delicious. Her love for vegan options like chicken and waffles from Crossroads Kitchen in LA is well-documented.
Her wellness routine extends far beyond just diet. As an advocate for mental health and a proponent of holistic well-being, her lifestyle incorporates practices that balance the mind, body, and soul. These practices often complement her vegan diet, creating a cohesive and comprehensive approach to her health. Some key aspects of her routine include:
- Meditation and Mindfulness: Aiko frequently incorporates meditation and mindfulness into her daily life to maintain mental clarity and manage anxiety.
- CBD Products: Through her brand, Jhenetics, she offers a line of wellness products, including CBD oil elixirs, balms, and bath soaks, designed to promote relaxation and balance.
- Herbal Remedies: Her interest in natural healing extends to using herbal remedies as a form of self-care and health maintenance.
- Creative Expression: She views her music and writing as a form of healing and self-discovery.
- Plant-Based Skincare: Her partnership with Kat Von D Beauty's vegan foundation line also shows her commitment to cruelty-free products extending to her skincare and beauty routine.
Comparison: Jhene Aiko's Early Diet vs. Current Veganism
| Aspect | Early Diet (Pre-2016) | Current Diet (Veganism) |
|---|---|---|
| Primary Motivation | Standard American Diet, focused on convenience and taste, without conscious dietary restrictions. | Initially health-focused (resolving gallbladder issues), now encompassing both health and ethical beliefs. |
| Food Choices | Presumably included animal products and derivatives like meat, dairy, and eggs. | Strictly plant-based, featuring fruits, vegetables, grains, legumes, and vegan alternatives. |
| Core Philosophy | Less emphasis on a specific wellness philosophy beyond general health awareness. | Holistic wellness approach encompassing diet, mental health, and animal welfare advocacy. |
| Flexibility | Varied, potentially inconsistent dietary habits, as noted in her self-reflection on her health issues. | Maintains a vegan diet but acknowledges being "human" and working on it daily, demonstrating a realistic approach. |
Conclusion: Jhene Aiko's Lasting Commitment to a Plant-Based Life
In conclusion, all recent evidence indicates that Jhene Aiko is still vegan and has no plans to change her plant-based lifestyle. Her journey, which began with a health-related scare, has blossomed into a full-fledged commitment to holistic wellness, animal rights, and ethical living. Public updates from organizations like PETA and her own social media activity show that she remains dedicated to these values in 2025 and beyond. Aiko's story serves as an inspiring example of how a personal health choice can evolve into a broader, more impactful mission. It also provides a relatable and human perspective on veganism, acknowledging that even committed individuals face challenges along the way. Her consistency and advocacy continue to make a positive impact on her fans and the larger wellness community. For more information on animal welfare, consider visiting the official PETA website.
