Skip to content

Is Lambrusco full of sugar? A guide to its sweetness levels and nutritional content

4 min read

While cheap, sweet versions of Lambrusco soared in popularity in the US during the 1970s and 1980s, the perception that all Lambrusco is full of sugar is a major misconception. Today, this Italian sparkling red is produced in a wide variety of styles, ranging from bone-dry to lusciously sweet.

Quick Summary

Lambrusco is not always sweet; its sugar content varies significantly by style, labeled as 'secco' (dry), 'amabile' (semi-sweet), or 'dolce' (sweet) based on its residual sugar levels.

Key Points

  • Lambrusco's Sweetness Varies: Not all Lambrusco is sweet; it is produced in dry (secco), semi-sweet (amabile), and sweet (dolce) styles.

  • Check the Label: To determine the sugar content, look for the Italian terms secco, amabile, or dolce on the bottle.

  • Dry Versions are Low in Sugar: High-quality, dry (secco) Lambruscos can contain less than 1 gram of sugar per glass, making them comparable to dry white wines.

  • Alcohol Content is a Clue: In general, Lambruscos with a lower alcohol percentage tend to be sweeter, while those with a higher ABV are drier.

  • Modern Styles are Dry and Complex: A recent renaissance in winemaking has led to a focus on artisanal, dry Lambruscos that offer complexity rather than just sweetness.

  • Grapes Affect Flavor: Different Lambrusco grape varieties, such as Grasparossa, Salamino, and Sorbara, contribute unique flavor and body profiles to the wine.

In This Article

Demystifying Lambrusco's Sweetness

For many, the word "Lambrusco" evokes memories of a sugary, inexpensive red wine that was ubiquitous in the American market decades ago. This reputation has unfairly overshadowed the vast diversity of this ancient Italian wine, which can be made in styles that are profoundly dry and complex. The key to understanding Lambrusco's sweetness lies in knowing its different styles and the terms winemakers use to denote residual sugar.

Residual sugar (RS) is the unfermented grape sugar that remains in the wine after fermentation is stopped. In winemaking, yeast consumes the sugar to produce alcohol and carbon dioxide. The longer the fermentation process continues, the less residual sugar is left, resulting in a drier wine. Lambrusco's sweetness is defined by a tiered labeling system that directly corresponds to its RS levels. By learning these terms, you can confidently navigate the world of Lambrusco and find one that fits your taste and nutritional preferences.

The Spectrum of Lambrusco: From Dry to Sweet

Lambrusco is produced in four main sweetness levels, each with a distinct taste profile and residual sugar content:

  • Secco (Dry): These wines contain very little residual sugar, typically up to 15 g/L. They taste crisp, tart, and refreshing, with vibrant fruit flavors balanced by lively acidity and, in some cases, firm tannins. Dry Lambruscos are the most authentic expression of the grape and are excellent food-pairing wines, especially with rich Italian cured meats like prosciutto and mortadella.

  • Semi-secco or Amabile (Semi-sweet/Off-dry): The middle ground between dry and sweet, semi-secco or amabile wines have perceptible sweetness, with residual sugar levels ranging from 12 to 32 g/L. This style offers a balanced, fruit-forward profile that is easy to drink and pairs well with a variety of dishes, including spicy foods that can benefit from a hint of sweetness. Many modern, mass-produced Lambruscos fall into this category.

  • Dolce (Sweet): This is the sweetest style, with more than 45 g/L of residual sugar. Dolce Lambruscos are lush, dessert-like wines with rich, candied red fruit flavors. They are best enjoyed on their own or paired with desserts like fruit tarts and pastries. The old-school, overly-sweet Lambruscos that gave the wine a poor reputation were of this style, and some mass-produced versions can have very high sugar levels.

How to Identify the Sugar Content on a Bottle

Wine labels in Italy will use the terms Secco, Amabile, and Dolce to indicate the wine's sweetness level. Beyond that, a lower alcohol percentage (ABV) often correlates with higher residual sugar. As yeast converts sugar to alcohol during fermentation, a lower alcohol content implies that the process was stopped earlier, leaving more unfermented sugar behind. Dry Lambruscos, for example, typically have a higher ABV (11-13%) than sweet or semi-sweet versions (5-8%).

Nutritional Information and Sugar Comparison

For those monitoring sugar intake, a dry Lambrusco (secco) can be a better choice than many other wines, both sparkling and still. A standard glass (5 fl oz) of a high-quality, dry Lambrusco may contain less than 1 gram of sugar. In contrast, a sweeter Lambrusco (dolce) could have significantly more. Below is a table comparing the sugar content of different wine styles.

Wine Style Residual Sugar (g/L) Sugar per 5 oz glass (approx.) Typical Flavor Profile
Lambrusco Secco < 15 g/L < 2 g Crisp, tart red berries, earthy
Lambrusco Amabile 30-50 g/L 5-8 g Sweet, juicy berries, fruity
Lambrusco Dolce > 45 g/L > 8 g Rich, candied fruit, dessert-like
Sweet Rosé 26-90 g/L 5-18 g Sweet, often floral, fruity
Champagne (Extra Brut) < 6 g/L < 1 g Very dry, sharp, citrus, minerality
Moscato d'Asti Varies, but sweet Varies, can be high Sweet, floral, fruity, peaches

The Modern Revival of Dry Lambrusco

After its decline in reputation during the 1980s, the winemaking community in Emilia-Romagna initiated a renaissance focusing on producing high-quality, artisanal Lambruscos. This movement emphasizes drier styles and traditional winemaking methods like the metodo ancestrale, where fermentation finishes in the bottle, producing a naturally sparkling wine. These modern dry Lambruscos are a far cry from the sugary beverages of the past and showcase the grape's true potential for complexity and finesse.

Types of Lambrusco Grapes and Their Impact

There are several Lambrusco grape varieties, each contributing unique characteristics to the final wine.

  • Lambrusco Grasparossa: Produces a dry, full-bodied, and tannic wine with a deep purple color and notes of dark berries.
  • Lambrusco Salamino: Known for its light-bodied, frizzante style, which can be either dry or semi-sweet. It offers vibrant berry flavors and a light color.
  • Lambrusco di Sorbara: This variety produces the most aromatic and fragrant Lambrusco, often pale ruby or rosé in color with delicate floral and red fruit notes.

These varieties can be blended or bottled as a single-varietal wine, contributing to the wide range of flavors and sweetness found in Lambrusco today.

Conclusion

The notion that Lambrusco is a uniformly sweet, sugary wine is a relic of its mass-produced past. In reality, the sugar content of Lambrusco varies dramatically depending on its style, which is clearly labeled on the bottle. High-quality, dry (secco) Lambruscos are an excellent choice for those seeking a vibrant, low-sugar sparkling wine with rich flavor and a food-friendly profile. By understanding the Italian terms secco, amabile, and dolce, you can navigate the modern world of Lambrusco and enjoy this versatile and delicious wine in a way that suits your nutritional preferences. Embracing the dry styles reveals the true complexity and heritage of this ancient Italian beverage.

For more information on the revival of traditional winemaking techniques for Lambrusco and other sparkling reds, visit the Winetraveler article.

Frequently Asked Questions

No, Lambrusco is produced in a wide range of styles, from bone-dry (secco) to semi-sweet (amabile) and very sweet (dolce). The sweetness level depends on the specific winemaking process and labeling.

You can tell by looking for Italian terms on the label: 'Secco' means dry, 'Amabile' means semi-sweet, and 'Dolce' means sweet. You can also check the alcohol content, as a lower ABV often indicates more residual sugar.

Residual sugar (RS) is the natural grape sugar left over after fermentation is complete. The yeast consumes the sugar to produce alcohol, and the amount of sugar that remains determines how sweet the wine tastes.

Generally, yes. Since sugar is a source of calories, a dry Lambrusco with less residual sugar will typically have fewer calories per serving than a sweeter version.

Prosecco and Lambrusco both have a range of sweetness levels. However, a dry (secco) Lambrusco can be just as low in sugar as a dry Prosecco (brut), while a sweet (dolce) Lambrusco will have significantly more sugar than most Prosecco styles.

Dry Lambruscos, especially those made from the Grasparossa grape, pair exceptionally well with rich Italian cured meats, such as salami and prosciutto, as their acidity and tannins cut through the richness.

The most common Lambrusco varieties are Lambrusco Grasparossa, Lambrusco Salamino, and Lambrusco di Sorbara. Each grape contributes different characteristics to the final wine, impacting its body, tannins, and flavor profile.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.