Is there caffeine in doze mushroom coffee? Exploring the Facts on Everyday Dose

According to the brand's own information, Everyday Dose, sometimes misidentified as 'Doze,' contains a moderate amount of caffeine per serving, unlike many fully caffeine-free alternatives. This article clarifies the facts surrounding the caffeine content in this popular mushroom coffee blend.

Quick Summary

Everyday Dose mushroom coffee contains caffeine derived from a coffee extract blended with adaptogenic mushrooms. The brand offers options with varying caffeine levels, all providing less caffeine per serving than a traditional cup of coffee. The formula aims for a balanced energy boost without jitters or a crash.

Key Points

• Caffeine Present: Yes, Everyday Dose (correct name for 'Doze') contains caffeine from coffee extract, not from the mushrooms.

• Low to Moderate Levels: The standard Everyday Dose offers 45mg of caffeine per serving, while the Bold version has 90mg.

• Less Than Regular Coffee: The standard blend contains significantly less caffeine than a typical cup of coffee, which averages 95-120mg.

• Balanced Energy: The inclusion of L-Theanine and adaptogenic mushrooms like Lion's Mane helps counteract jitters and crashes, promoting a smoother energy boost.

• Not Decaf: The product is not caffeine-free, and individuals sensitive to caffeine should be aware of its stimulating effects.

• Ingredients: The formula also includes functional mushrooms (Lion's Mane, Chaga) and collagen, providing additional health benefits.

Does Everyday Dose Contain Caffeine?

Yes, Everyday Dose mushroom coffee does contain caffeine. The product is a blend of coffee extract and functional mushrooms, providing advertised energy benefits. The search query 'doze' is a common misspelling of the brand's name, 'Everyday Dose'. The blend aims to deliver a milder, more sustained boost of energy by combining a lower dose of caffeine with ingredients like L-Theanine and adaptogenic mushrooms.

The Source and Amount of Caffeine in Everyday Dose

The caffeine in Everyday Dose comes from a proprietary coffee extract. The brand uses this extract to achieve a specific caffeine level lower than a typical cup of coffee. The standard Everyday Dose (Coffee+) contains 45 milligrams of caffeine per serving, significantly less than a standard cup of regular coffee. A Bold Coffee+ option is available with 90 milligrams of caffeine per serving.

Beyond Caffeine: The Benefits of Adaptogenic Blends

Everyday Dose includes functional mushrooms and nootropics that work with the coffee extract. These typically include Lion's Mane, associated with cognitive function, and Chaga, providing antioxidants. The blend also often contains L-Theanine, which, when paired with caffeine, helps reduce jittery side effects. Collagen protein is also included to support skin, hair, and joint health.

A Comparison of Caffeine Levels

Everyday Dose (Coffee+) contains 45 mg of caffeine, while the Bold+ version has 90 mg. A standard coffee typically has 95–120 mg. For comparison, black tea contains about 32 mg, and decaffeinated coffee has 2–15 mg. Caffeine sensitivity varies among individuals.

Making the Right Choice for Your Routine

Everyday Dose is designed for those seeking a blend of lower caffeine with beneficial ingredients like adaptogens. Marketing highlights potential benefits for focus and energy, though individual results vary. The product is noted for its low acidity, which can be beneficial for sensitive stomachs. Guidelines on caffeine intake can be found from the U.S. Food and Drug Administration.

Conclusion

Everyday Dose, often searched as 'doze,' does contain caffeine, but typically less than standard coffee. The blend includes adaptogenic mushrooms and L-Theanine to provide a more balanced energy boost. Options are available with 45mg or 90mg of caffeine. This makes it an alternative for those seeking cognitive benefits with reduced caffeine side effects.

Frequently Asked Questions

Is Everyday Dose mushroom coffee caffeine-free?

No, Everyday Dose mushroom coffee is not caffeine-free. It contains a proprietary coffee extract that provides 45mg of caffeine in its standard blend and 90mg in its Bold blend.

Where does the caffeine in Everyday Dose come from?

The caffeine in Everyday Dose comes from the coffee bean extract included in the blend. The functional mushrooms themselves, such as Lion's Mane and Chaga, do not contain caffeine.

How does the caffeine in Everyday Dose compare to regular coffee?

The standard Everyday Dose blend contains 45mg of caffeine, which is about 80% less than a typical 8-ounce cup of coffee (around 95-120mg). The Bold version is closer to a regular cup but includes balancing adaptogens.

Does Everyday Dose help avoid jitters and crashes?

Yes, many users report a smoother energy experience with Everyday Dose. This is attributed to the combination of L-Theanine, which promotes a calm focus, and the lower caffeine level, which minimizes the stimulating side effects.

What functional mushrooms are in Everyday Dose?

Everyday Dose features a blend of functional mushrooms, including Lion's Mane for focus and Chaga for antioxidant and immune support. The company focuses on potent, double-extracted fruiting body mushrooms.

Is mushroom coffee better for your gut health?

Everyday Dose includes ingredients that are promoted for their gut-friendly properties, such as low-acidity coffee extract, Chaga, and collagen. Some users report improved digestion compared to traditional coffee.

Is Everyday Dose the same as 'doze' mushroom coffee?

Everyday Dose is the correct brand name. 'Doze' is a common, though incorrect, search term for the product. All references to 'doze' in search queries pertain to Everyday Dose.