Skip to content

Is there plant-based lactic acid?

5 min read

While the name “lactic acid” may suggest a dairy origin, the vast majority of commercially produced lactic acid is actually derived from plant-based sources. This organic acid, a byproduct of fermentation, can be made by bacteria feeding on vegan-friendly sugars found in cornstarch and beet sugar.

Quick Summary

This article explains that plant-based lactic acid is widely available, derived primarily from fermenting cornstarch or beet sugar. The content details how this vegan ingredient is produced, where it is found in food products, and how to verify its source for a strictly plant-based diet.

Key Points

  • Source Flexibility: Lactic acid can be produced from fermenting a variety of sugars, including plant-based ones like cornstarch and beets.

  • Vegan-Friendly Production: The majority of commercial lactic acid is made through microbial fermentation of plant sugars, making it vegan-compliant.

  • Labeling Ambiguity: Since its source is not legally required on most labels, consumers may need to contact manufacturers to confirm if it is plant-based.

  • Natural Presence: Many naturally fermented vegan foods, including sauerkraut, kimchi, and sourdough bread, contain lactic acid from their own bacterial processes.

  • Skincare Use: In cosmetics, lactic acid is also widely sourced from plant-based fermentation to create vegan and cruelty-free exfoliating products.

  • Check for Certifications: The most reliable way to ensure a product contains plant-based lactic acid is to look for explicit "vegan" labeling or certifications.

  • DIY Fermentation: Creating your own fermented foods at home with plant-based ingredients is a surefire way to control the lactic acid source.

In This Article

Understanding the Origins of Lactic Acid

Lactic acid is a naturally occurring organic acid that is present in many fermented products. It is produced by various bacteria, including the well-known Lactobacillus species, as they metabolize carbohydrates for energy through a process called fermentation. While this process is famously associated with dairy products like yogurt and cheese, the bacteria can ferment many different types of sugars.

For industrial and commercial production, manufacturers use a controlled microbial fermentation process that almost exclusively relies on plant-based substrates. The 'lactic' part of the name comes from its discovery in milk (from the Latin lac), not because it must be derived from it. This historical naming convention often causes confusion for those new to plant-based diets.

How is Plant-Based Lactic Acid Produced?

The large-scale production of plant-based lactic acid involves several key steps:

  1. Substrate Selection: The process begins with selecting a carbohydrate source rich in fermentable sugars. Cornstarch and beet sugar are the most common choices, prized for their cost-effectiveness and high yield. Other potential plant-based sources include cane sugar, potatoes, and agricultural waste.

  2. Hydrolysis: The complex starches from the plant source are broken down into simple sugars, such as glucose, which can be readily used by bacteria. This is often done using enzymes in a process called saccharification.

  3. Fermentation: The prepared substrate is then introduced to a bioreactor containing specific lactic acid-producing bacteria, which convert the simple sugars into lactic acid. This fermentation process is carefully controlled for factors like temperature and pH to maximize the yield and purity of the product.

  4. Purification: After fermentation, the crude lactic acid is separated from the bacteria and other components. This typically involves several purification steps, including filtration and concentration, to achieve the desired level of purity for its end application in food or cosmetics.

Plant-Based Lactic Acid in Foods

Many fermented foods naturally contain lactic acid, making them a common part of a vegan diet. This includes a wide array of vegetables fermented in brine, where the bacteria create the characteristic tangy flavor.

  • Sourdough Bread: The distinct sour taste is a result of fermentation by lactic acid bacteria and wild yeast.
  • Pickled Vegetables: Kimchi and sauerkraut are classic examples where lactic acid fermentation is key to preservation and flavor development.
  • Fermented Soy Products: Items like miso and soy sauce get their deep umami and tangy notes from a fermentation process that includes lactic acid.
  • Some Beers and Wines: In winemaking, malolactic fermentation converts malic acid into lactic acid to reduce harshness. Certain beer styles, like lambics, intentionally incorporate this fermentation for their sour profile.

Plant-Based vs. Dairy-Derived Lactic Acid

While the chemical structure of lactic acid is identical regardless of its origin, the source is important for those following a strict vegan diet. Here is a comparison of the key differences:

Feature Plant-Based Lactic Acid Dairy-Derived Lactic Acid
Source Produced by fermenting sugars from plant crops like corn, beets, or cane sugar. Produced by fermenting lactose, the sugar found in dairy products like milk or whey.
Vegan Status Always suitable for a vegan diet. Not suitable for a vegan diet, though the final product may not contain dairy residue.
Labeling Not required to specify the source by law in many regions, making it hard to identify without confirmation from the manufacturer. Not typically labeled, similar to the plant-based version.
Market Prevalence Over 90% of commercially produced lactic acid is from microbial fermentation, with a significant portion being plant-based. A smaller portion of the market, primarily used in specific dairy-related applications.
Environmental Impact Generally considered more sustainable due to the use of renewable resources and agricultural byproducts. Can have a different environmental footprint associated with dairy production.

Finding Confirmation and Looking for Labeled Products

Because labeling laws do not mandate the source of lactic acid to be disclosed, determining whether a product is truly vegan requires diligence. The best way to be certain is to contact the manufacturer directly and ask about their sourcing. Alternatively, look for products that are explicitly labeled as “vegan” or have a certification from a vegan organization. For those who prefer home cooking, fermenting your own vegetables ensures complete control over the process and ingredients.

Conclusion

In summary, the answer to "Is there plant-based lactic acid?" is a definitive yes. The vast majority of commercially produced lactic acid is derived from fermenting plant-based materials like corn and beets, not dairy. However, due to potentially ambiguous labeling, consumers should check for vegan-specific certifications or contact manufacturers directly to confirm the origin. By understanding the modern production process, those following a vegan lifestyle can confidently navigate products containing this common ingredient and even explore making their own fermented foods at home.

Plant-Based Lactic Acid for Sustainable Food and Skincare

The food and cosmetic industries continue to embrace plant-based lactic acid for its versatility and sustainability. It serves as a natural preservative and pH regulator, extending shelf life and enhancing the texture and flavor of countless products. From tangy plant-based yogurts and cheeses to exfoliants in skincare, its applications are broad and growing. Its production using renewable resources is environmentally friendlier and aligns with the increasing consumer demand for transparent, ethically sourced ingredients. The ability to create a high-quality product without animal inputs is a major win for veganism and conscious consumerism.

What to Look For and How to Verify

To ensure the lactic acid in your favorite products is plant-based, always look for products that are explicitly marked as vegan. Many companies committed to vegan and cruelty-free practices will feature a clear label or certification. In the absence of such labeling, a quick visit to the company's website or an email to their customer service department can provide the necessary confirmation. As awareness grows, more brands are being transparent about their ingredient sourcing to cater to this expanding market. This shift empowers consumers to make informed choices that align with their ethical values.

Note: For those interested in home fermentation, starter cultures of lactic acid bacteria are widely available from vegan-friendly suppliers, enabling you to make your own cultured vegan cheeses, sour creams, and other tangy delights with confidence.

Vegan-Friendly Lactic Acid in Skincare

Lactic acid is a popular ingredient in skincare for its exfoliating properties as an alpha-hydroxy acid (AHA). In this industry, too, the trend is overwhelmingly toward plant-based or synthetic sources to avoid animal byproducts. Vegan skincare brands widely use fermented corn, sugar cane, or beet sugar to produce the lactic acid in their products. This ensures that their formulations are both effective and cruelty-free, offering consumers an ethical choice for achieving smoother, brighter skin.

Frequently Asked Questions

No, despite its name, lactic acid does not always come from milk. The name is derived from the Latin word for milk, lac, because it was first discovered in sour milk, but it can be produced through the fermentation of many different sugars, including plant-based ones.

Most commercially produced lactic acid is vegan, as it is made by fermenting plant-based sources like cornstarch or beet sugar. However, the source is not always specified on the label, so it is best to check for a vegan certification or contact the manufacturer to be certain.

Commercially, plant-based lactic acid is primarily produced by the bacterial fermentation of cornstarch or beet sugar. Other potential sources include cane sugar and agricultural waste.

Many fermented foods contain naturally occurring lactic acid, including pickled vegetables like sauerkraut and kimchi, sourdough bread, fermented soy products like miso and soy sauce, and some beers and wines.

Look for products with explicit vegan labels or certifications. If this information is not available, you will need to contact the manufacturer directly to confirm the source of their lactic acid.

No, the chemical structure of lactic acid is identical regardless of its source. The primary difference lies in the origin of the fermented sugar, which is crucial for ethical and dietary considerations like veganism.

Often, yes. Most modern skincare brands, especially those marketed as 'clean' or 'cruelty-free,' use lactic acid derived from plant-based fermentation of sources like corn or sugar cane. Looking for 'vegan' labeling is the best way to be sure.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.