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Is There Stevia in Too Good Yogurt? Your Complete Ingredient Guide

3 min read

According to the official Too Good website, most of their products contain stevia extract as a sweetener. This makes it an important consideration for consumers interested in whether there is stevia in Too Good yogurt and how it impacts the overall nutrition.

Quick Summary

Too Good yogurt uses stevia extract alongside natural sugars from milk and fruit puree in its products to achieve its low-sugar content. This article examines the ingredients of different Too Good varieties.

Key Points

  • Stevia is Present: Yes, flavored Too Good yogurt varieties are sweetened with stevia extract.

  • Zero Artificial Sweeteners: The brand explicitly states they do not use artificial sweeteners in their products.

  • Low Sugar Content: Stevia, along with ultra-filtered milk, is used to achieve a very low total sugar count.

  • Flavor Specifics: The Zero Sugar and Blended lines both rely on stevia for their sweet flavor profile.

  • Taste Varies: Some consumers may notice stevia's distinctive aftertaste, while others find it a perfectly acceptable low-sugar alternative.

  • Check Labels: Always verify the ingredient list on the product packaging for the specific variety you are buying.

In This Article

Yes, Too Good Yogurt Uses Stevia Extract

For many flavors, the answer to "is there stevia in Too Good yogurt?" is yes. A review of the ingredient lists for various Too Good products confirms the use of stevia extract. This natural, zero-calorie sweetener is a key component in the brand's strategy to significantly reduce the total sugar content compared to average Greek yogurts. The combination of ultra-filtered milk, which removes much of the natural lactose sugar, and stevia allows Too Good to offer a sweet taste with very low total sugar per serving.

Where to Find Stevia on the Ingredient List

To be certain, check the packaging of the specific Too Good flavor you're interested in. The ingredient list will explicitly name 'stevia extract' or 'stevia leaf reb M'. While the amount of stevia used is relatively small, it is integral to the finished product's sweetness. For those who are sensitive to the taste of stevia, this information is crucial. Some users report that while stevia's taste is present, the low-sugar content and high protein outweigh this for them.

Sweeteners in Different Too Good Varieties

While the primary sweetener for most flavored products is stevia, the exact formulation can differ slightly between product lines. Here is a closer look at the different types of Too Good yogurt and their approach to sweetening.

  • Blended Cups: These cups are a popular choice and frequently contain stevia extract. The official website's ingredient lists for flavors like Vanilla and Black Cherry show 'Stevia Extract' as an ingredient.
  • Zero Sugar Cups: As the name implies, this line is formulated for zero sugar. It also uses stevia extract, along with natural flavors, to achieve its sweet profile without adding any sugars. The ultra-filtered milk process is essential here, as it removes the naturally occurring milk sugar (lactose).
  • Fruit on the Bottom: These varieties also incorporate fruit puree for natural flavor and sweetness but are supplemented with stevia extract to keep the sugar count low.

Stevia: Is It Right for You?

For many health-conscious consumers, stevia is a welcome alternative to artificial sweeteners. However, like any ingredient, it has both advantages and potential drawbacks depending on individual preferences and health goals.

  • Pros of Stevia: As a plant-based, zero-calorie sweetener, it does not raise blood sugar levels. This is particularly beneficial for those managing diabetes or following low-carb diets. Too Good products contain no artificial sweeteners, relying on stevia and natural fruit purees instead.
  • Cons of Stevia: Some people find that stevia has a distinct aftertaste that they don't enjoy. The level of sweetness in a product can also be a personal preference, with some finding the taste too sweet, as one Reddit user commented.

Comparison: Stevia vs. Other Sweeteners

This table outlines the key differences between stevia and other common sweeteners found in yogurt products.

Feature Stevia (in Too Good) Sucralose (e.g., Splenda) Erythritol Added Sugar (e.g., cane sugar)
Source Plant-based, natural origin Synthetic, derived from sugar Sugar alcohol, natural origin Plant-based (sugar cane, sugar beets)
Calories Zero Zero Zero 4 calories per gram
Impact on Blood Sugar None None None High
Aftertaste Some find a slight, licorice-like aftertaste Can have a chemical or bitter aftertaste Cooling sensation, minimal aftertaste None
Use in Too Good Yes, primary sweetener No, Too Good contains no artificial sweeteners No Included in Canadian versions, not the US Low/Zero Sugar lines

Your Sweetness Preference

Choosing a yogurt often comes down to personal taste and dietary needs. If you're on a low-sugar diet and don't mind the flavor of stevia, Too Good yogurt offers a great high-protein, low-sugar option. However, if you are sensitive to stevia's taste, you may want to try the plain, unsweetened variety if available, or consider a different brand. The company's commitment to using no artificial sweeteners appeals to many consumers seeking more natural ingredients.

Conclusion: Navigating Sweeteners in Yogurt

Too Good yogurt is intentionally sweetened with stevia extract to keep its sugar content extremely low. By using ultra-filtered milk and stevia, the brand appeals to consumers prioritizing low sugar and high protein. For the most accurate information on any specific product, it is always best to check the ingredient list on the packaging. Whether or not Too Good yogurt is the right choice for you will depend on your personal preference for stevia's unique taste.

For more information on the ingredients in Too Good products, visit their official FAQ page at www.heytoogoodandco.com/too-good-faqs/.

Frequently Asked Questions

Too Good yogurt is primarily sweetened with a natural, zero-calorie sweetener called stevia extract. In some varieties, it is also sweetened with natural sugars from milk and fruit puree.

No, Too Good & Co. explicitly states on its website that its products do not contain any artificial sweeteners.

Yes, ingredient lists for the Too Good vanilla yogurt explicitly show that it contains stevia extract.

Too Good is low in sugar because it is made with ultra-filtered milk, a process that removes most of the naturally occurring milk sugar (lactose). Stevia extract is then added to provide sweetness without adding calories or sugar.

All flavored Too Good varieties are sweetened with stevia extract. For a product without stevia, you would need to look for a plain, unsweetened yogurt, which the brand may or may not offer depending on the region.

For those seeking a lower-sugar alternative, stevia is a popular choice. It provides sweetness without adding calories or impacting blood sugar. However, some people are sensitive to its taste and may find it has a distinct aftertaste.

As a low-sugar and high-protein option sweetened with stevia, Too Good yogurt is often a suitable choice for those managing blood sugar levels. However, it's always best for individuals to consult with a healthcare professional regarding their specific dietary needs.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.