Yes, Truly Unruly Seltzer is Gluten-Free
For those wondering, “is Truly Unruly seltzer gluten-free?” the answer is a straightforward and reassuring yes. The manufacturer, Truly Hard Seltzer, explicitly confirms on its official website that all of its hard seltzer products, including the popular Unruly varieties, are naturally gluten-free. This is a crucial piece of information for anyone managing celiac disease, a gluten sensitivity, or simply adhering to a gluten-free diet for personal health reasons.
The Ingredient That Matters: Fermented Cane Sugar
The reason Truly Unruly and other Truly products are gluten-free lies in their core ingredients. Unlike many traditional beers and malt beverages that use gluten-containing grains like barley, wheat, or rye, Truly Hard Seltzer uses a base of fermented cane sugar. This means the alcohol in the product is derived from a naturally gluten-free source. The use of simple, naturally gluten-free ingredients is a hallmark of the Truly brand, providing transparency and confidence for consumers with dietary restrictions.
Understanding the Alcohol Source
When evaluating any alcoholic beverage for gluten content, the source of the alcohol is the most important factor. For hard seltzers, there are generally two types of alcohol bases used:
- Malt-based: These products use fermented malted barley, which contains gluten. They are not suitable for a gluten-free diet unless specifically treated to remove gluten, a process that can be controversial among the celiac community.
- Sugar-based: These products use fermented cane sugar, fruit, or other naturally gluten-free sources. Since there is no gluten involved in the fermentation process, the final product is truly gluten-free.
Truly Unruly, being fermented from cane sugar, falls into the second category. This production method ensures that the final product, including the higher-ABV Unruly lineup, is safe for gluten-sensitive individuals.
Why Trust the Label?
For those with celiac disease, cross-contamination is always a concern. However, Truly's commitment to using naturally gluten-free ingredients from the start minimizes this risk significantly. While the company states that its products are naturally gluten-free, it also provides detailed allergen information on its website for added reassurance. Their FAQ section clarifies that no major food allergens, including wheat, are used in the brewing process. This level of transparency is vital for consumers who need to be extra vigilant about their food and beverage choices.
Truly Unruly vs. Other Truly Lines: A Quick Comparison
| Feature | Truly Unruly | Other Truly Hard Seltzer Varieties | Comments |
|---|---|---|---|
| ABV | Higher (8%) | Standard (usually 5%) | Both are gluten-free, regardless of alcohol content. |
| Flavor Profile | Bolder, more intense fruit flavors | Lighter, more subtle fruit flavors | Flavorings are natural and gluten-free. |
| Base Alcohol | Fermented Cane Sugar | Fermented Cane Sugar | The core ingredient for the alcohol is the same across the brand. |
| Gluten Status | Gluten-Free | Gluten-Free | All Truly hard seltzers are confirmed to be naturally gluten-free. |
| Calories | Higher, 160 calories per 12oz | Lower, 100 calories per 12oz | Higher calories in Unruly are due to higher alcohol content. |
For Your Next Purchase
When buying Truly Unruly, or any alcoholic beverage, it's always a good practice to quickly check the product packaging for a gluten-free label if you have a severe sensitivity. However, with Truly, you can proceed with confidence knowing that the company stands by its naturally gluten-free claim. This is one of the reasons Truly has become a popular choice for those seeking a refreshing, high-ABV alternative to traditional gluten-containing beverages.
Conclusion
To conclude, Truly Unruly is indeed gluten-free, a key feature for consumers with celiac disease and gluten sensitivities. The product achieves this by utilizing a naturally gluten-free base of fermented cane sugar for its alcohol content. Unlike many malt-based beverages, Truly's production process ensures no gluten is introduced. Both the standard Truly Hard Seltzer and the higher-ABV Truly Unruly are safe options for a gluten-free diet, confirmed by the company's official statements and ingredient list. This makes it a dependable choice for those who need to be mindful of their gluten intake.
Frequently Asked Questions About Truly Unruly and Gluten
Q: Is the high-ABV in Truly Unruly related to its gluten-free status? A: No, the higher alcohol by volume (ABV) in Truly Unruly is unrelated to its gluten-free status. The alcohol is derived from fermented cane sugar, a naturally gluten-free base, regardless of the final alcohol percentage.
Q: How can I be certain that Truly Unruly is gluten-free? A: You can be certain because the manufacturer, Truly Hard Seltzer, officially confirms on its website and product packaging that all its products are naturally gluten-free. They use fermented cane sugar as the alcohol base, which is a naturally gluten-free ingredient.
Q: Does the flavor variety of Truly Unruly affect its gluten-free status? A: No, the different flavors in the Truly Unruly mix pack (e.g., Tropical Twist, Berry Blast) do not contain gluten. The flavorings used are natural and do not contain gluten-based ingredients.
Q: What is the primary difference between Truly Unruly and other Truly products? A: The primary difference is the alcohol content and corresponding calorie count. Truly Unruly has a higher ABV of 8% and 160 calories per 12oz can, compared to the standard Truly Hard Seltzer which has 5% ABV and 100 calories. Both are gluten-free.
Q: Can a person with celiac disease safely drink Truly Unruly? A: Yes, a person with celiac disease can safely drink Truly Unruly. The product is made with naturally gluten-free ingredients and the company states that no wheat or gluten is used in its brewing process, minimizing cross-contamination risks.
Q: Do Truly's other product lines, like Truly Lemonade, contain gluten? A: No, other Truly product lines such as the Lemonade and Punch varieties are also confirmed to be naturally gluten-free, following the same production process as the core and Unruly seltzers.
Q: What if I have other allergies besides gluten? A: For other allergies, Truly provides detailed information on its website and encourages consumers to reach out with specific allergen questions. They state their products do not contain milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, or soy.
