Introduction to a Founder's Journey
The confusion over whether Zing Wellbeing is the same as Healthy Mummy is understandable, as both brands share a significant part of their DNA in a single individual: founder Rhian Allen. Allen, who launched The Healthy Mummy in 2010, was a passionate and visible leader, building a large and engaged community around her postpartum weight loss and fitness programs. However, the story of these two brands diverges dramatically in 2022 when Allen made the decision to sell The Healthy Mummy.
This sale marked the end of her involvement with the original brand. Following a break, and driven by a new vision for holistic, rather than strictly weight-loss-focused, health, Allen launched Zing Wellbeing in 2024. As a result, the two platforms have become entirely separate entities, differing in ownership, mission, content, and approach to women's wellness.
Ownership and Corporate Identity
The most significant distinction between the two companies lies in their ownership, which fundamentally shapes their mission and market direction.
The Healthy Mummy
In 2022, The Healthy Mummy was sold to Halo Food Co, which then faced challenges before being acquired by another entity. It is now owned by Mosh, a company that primarily focuses on medical products for men, such as hair loss and erectile dysfunction. This change in ownership has shifted the brand's focus, and with Mosh's emphasis on medical weight loss, The Healthy Mummy now operates under a different philosophy and with a new corporate vision. The founders and management are now different, and Rhian Allen is no longer involved in any capacity.
Zing Wellbeing
Zing Wellbeing is owned and led by Rhian Allen, the original founder of The Healthy Mummy. She launched the new company in 2024, reinvesting her personal passion and vision into a new, 100% female-run business. This founder-led structure means that the customer-centric, community-first approach is at the core of the brand, reflecting Rhian's daily involvement in content creation, community engagement, and strategic direction.
Mission and Program Focus
The core mission of each program has evolved into distinctly different offerings, catering to varied health and wellness goals.
Healthy Mummy's Weight Loss Focus
Under its new ownership, The Healthy Mummy is primarily a weight-loss program aimed at mothers, centered around calorie counting and its signature 28-day challenges. While it maintains a library of recipes and workouts, customer feedback often points to a lack of innovation and fresh content since the acquisition. The focus remains squarely on weight loss, with less emphasis on holistic, multi-faceted health and wellness goals.
Zing Wellbeing's Holistic Approach
Zing Wellbeing was explicitly founded as a non-weight loss platform, focusing instead on holistic health and wellness for all women, not just mums. The program addresses a wide range of women's health issues, including:
- Gut health
- Hormone balance
- Menopause support
- Mental wellbeing and stress reduction
- Increasing energy, strength, and vitality
The content is constantly updated, with new recipes and programs added regularly. The philosophy revolves around 'food as medicine,' emphasizing nutrition and education alongside exercise and mental health support.
Content and Community
Both platforms offer content and community features, but their execution and support structures differ significantly.
- Meal Plans & Recipes: Zing Wellbeing features a large, regularly updated library of recipes tailored to specific health needs like menopause, PCOS, and gut health, with detailed nutritional information. The Healthy Mummy's older library receives less frequent updates.
- Expert Coaching: Zing Wellbeing offers weekly, live group coaching with experts such as nutritionists, psychologists, and life coaches, a feature not currently offered by The Healthy Mummy.
- Mental Wellness: Zing Wellbeing heavily integrates mental wellbeing and personal development programs, recognizing the link between mental and physical health. This is not a core component of The Healthy Mummy's current program.
- Community Engagement: Both platforms maintain online support groups. However, Zing Wellbeing's groups are actively led by Rhian and expert coaches, providing daily interaction and guidance.
Comparison Table: Zing Wellbeing vs. The Healthy Mummy
| Feature | The Healthy Mummy (Post-2022) | Zing Wellbeing |
|---|---|---|
| Ownership | Owned by Mosh, a medical weight loss and men's health company. | Founded and owned 100% by Rhian Allen. |
| Core Focus | Weight loss and 28-day challenges, primarily for mums. | Holistic health and wellness, including gut, hormone, menopause, and mental wellbeing. |
| Founder Involvement | Rhian Allen sold the business and is no longer involved. | Rhian Allen is actively involved daily, leading content and community. |
| Target Audience | Primarily mothers focused on weight loss. | All women, across different life stages, including menopause. |
| Mental Wellbeing | Not a dedicated program focus. | A core component, with dedicated programs and coaching. |
| Content Freshness | Older recipe library, limited new updates. | Constantly evolving with new recipes, meal plans, and programs. |
| Coaching | Not a feature of the program. | Offers regular, live group coaching with various experts. |
| Product Range | Weight loss focus, product formulas and availability have changed over time. | New, high-quality, Byron Bay-made wellness products. |
The Founder's Motivation and Relaunch
Following her departure from The Healthy Mummy, Rhian Allen was motivated by her personal experience with stress and a passion for holistic health. She felt compelled to create a new platform that went beyond just weight loss, addressing a broader range of women's health needs, including hormones and mental wellbeing. This was a direct result of her own changing health priorities and a desire to help women in a more comprehensive way. Her focus is on creating a supportive, female-led environment that emphasizes feeling good, not just looking a certain way, and seeing food as fuel and medicine. The launch of Zing Wellbeing represents a recommitment to her initial passion for helping women, but through a new, more comprehensive lens.
Conclusion: Choosing the Right Path for Your Health
In conclusion, despite the shared heritage through their original founder, Zing Wellbeing and The Healthy Mummy are no longer the same company. The Healthy Mummy is now a corporate-owned weight loss platform for mums, with a less-involved founder and a focus on medical weight loss under Mosh's ownership. In contrast, Zing Wellbeing is a female-led, holistic wellness platform created and run by Rhian Allen herself, focusing on a broader range of women's health issues, including gut health, menopause, and mental wellbeing. The best choice for a consumer depends entirely on their individual goals. If a strict weight-loss program is the priority, The Healthy Mummy may be the choice. However, for those seeking a modern, evolving, and holistic approach to wellness with active founder involvement and expert-led coaching, Zing Wellbeing offers a compelling alternative.
For more detailed information on the new company's offerings, you can explore the official Zing Wellbeing website.