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Potential Side Effects of Soursop to Be Aware Of

4 min read

While soursop is praised for its nutritional content and traditional medicinal uses, a 2019 study associated its compounds with neurological damage in animal models. It's crucial to understand the potential side effects of soursop, especially regarding supplements, teas, and seeds.

Quick Summary

Excessive intake of soursop or its extracts is linked to neurotoxicity, leading to symptoms resembling Parkinson's disease. Other risks include dangerous interactions with medications, potential organ damage, and toxicity from seeds.

Key Points

  • Neurological Risk: Soursop contains annonacin, a neurotoxin linked to atypical Parkinsonism with long-term, high consumption of teas or supplements.

  • Dangerous Drug Interactions: It can dangerously interact with blood pressure and diabetes medications, causing dangerously low levels of blood pressure and blood sugar.

  • Toxic Seeds: Soursop seeds contain high concentrations of annonacin and are toxic; they must be removed before consuming the fruit.

  • Organ Damage Concern: Chronic, excessive use of soursop leaves or extracts may pose a risk of liver and kidney damage.

  • Pregnancy/Breastfeeding Caution: Soursop supplements and teas are not recommended for pregnant or breastfeeding women due to unknown safety.

  • Moderation for Fruit: The fresh fruit is generally safe in moderation, but supplements and concentrated products are unregulated and carry higher risks.

  • Medical Consultation Advised: Individuals with pre-existing health conditions or on medication should consult a doctor before consuming soursop.

In This Article

Potential Neurological Side Effects of Soursop

One of the most significant and well-documented risks associated with soursop, particularly in concentrated forms like teas and extracts, is its potential for neurotoxicity. The plant contains high levels of annonacin, an acetogenin that has been shown to cause nerve damage. Prolonged, excessive consumption has been epidemiologically linked to atypical Parkinsonism, a neurodegenerative disorder with symptoms similar to Parkinson's disease.

Annonacin and Atypical Parkinsonism

Annonacin is a potent neurotoxin found in the seeds, leaves, and, to a lesser extent, the fruit pulp of the soursop tree. Research has focused on populations in the Caribbean, such as Guadeloupe, where traditional use of soursop has been associated with an abnormally high incidence of this disorder. The mechanism involves annonacin inhibiting mitochondrial complex I, which impairs energy production in nerve cells and can lead to cell death.

Symptoms of annonacin-induced neurotoxicity can include:

  • Muscle rigidity and stiffness
  • Slowness of movement (bradykinesia)
  • Balance and gait problems
  • Personality changes
  • Problems with eye movement

Serious Drug Interactions

Soursop can interfere with several classes of medications, leading to potentially dangerous health complications. The bioactive compounds in soursop can affect how the body processes certain drugs, altering their potency. Individuals on the following medications should exercise extreme caution and consult a healthcare professional before consuming soursop products.

Blood Pressure Medications

Soursop can have a hypotensive effect, meaning it can lower blood pressure. For individuals already taking medications for high blood pressure (antihypertensives), this can result in dangerously low blood pressure levels. This could lead to dizziness, fainting, and an increased risk of injury.

Diabetes Medications

Studies have shown that soursop extract can lower blood glucose levels. While this might sound beneficial, for a person with diabetes taking medication to control their blood sugar, it could lead to hypoglycemia (dangerously low blood sugar). Symptoms of hypoglycemia include shakiness, confusion, and anxiety.

Drug Interaction Comparison

Medication Type Potential Effect Risk Factor Who Should Avoid Soursop?
Antihypertensives (Blood Pressure) Exacerbates blood pressure-lowering effects, causing dangerous drops. High Individuals with low blood pressure or those taking blood pressure meds.
Antidiabetics (Blood Sugar) May cause blood sugar levels to drop too low, leading to hypoglycemia. High People with diabetes or those managing blood sugar.
Depressants Can enhance the sedative effects of certain medications. Moderate Individuals taking CNS depressants.
Imaging Agents May interfere with certain imaging tests, like PET scans. Low Anyone scheduled for specific diagnostic tests.

Toxicity from Soursop Seeds

The seeds of the soursop fruit contain high concentrations of annonacin and other neurotoxic compounds and should never be consumed. While the fruit's pulp is safe in moderation for most people, the seeds pose a significant toxicity risk. Care should always be taken to remove all seeds before preparing or eating soursop. The potential side effects from ingesting the seeds are severe and include nervous system damage.

Potential Liver and Kidney Damage

Excessive and chronic consumption of soursop supplements or teas, especially in high doses, may contribute to liver and kidney damage. While some animal studies have indicated potential hepatoprotective effects from soursop, these are not conclusive for humans and do not outweigh the risks associated with chronic high intake. Individuals with pre-existing liver or kidney conditions should be particularly cautious and avoid soursop supplements or high quantities of tea.

Other Considerations and Precautions

  • Pregnancy and Breastfeeding: The safety of soursop supplements and teas during pregnancy and breastfeeding has not been established and should be avoided. Some sources suggest moderate fruit consumption is safe, but caution is advised due to annonacin concerns.
  • Moderation is Key: Occasional and moderate consumption of the raw fruit is generally considered safe for most people, provided the seeds are completely removed. However, regular, heavy intake or use of concentrated products like teas and supplements increases the risk of adverse effects.
  • Unregulated Supplements: Soursop supplements and extracts are not regulated by the FDA. This means potency, purity, and dosage can vary widely, increasing the risk of consuming high concentrations of annonacin.

Conclusion

While soursop offers nutritional benefits, the potential side effects—particularly the neurotoxic risks associated with the compound annonacin—are a major concern. Heavy, prolonged consumption of soursop teas, leaves, and supplements is linked to atypical Parkinsonism and should be approached with caution. Individuals with neurological conditions, as well as those taking blood pressure or diabetes medications, should avoid soursop products. The seeds are toxic and must be discarded. Ultimately, most people can enjoy the fresh fruit in moderation after removing the seeds, but concentrated forms should be treated with skepticism due to safety concerns and a lack of regulation.

Authoritative Source

Cleveland Clinic Health Essentials: Soursop Health Benefits

Frequently Asked Questions

Yes, heavy and prolonged consumption of soursop, especially in concentrated forms like supplements and teas, has been linked to atypical Parkinsonism due to the neurotoxin annonacin. The connection is primarily observed in regions with high traditional intake.

No, soursop seeds are toxic and should never be consumed. They contain high levels of annonacin, which can cause significant nerve damage.

Soursop can lower blood pressure, and when combined with antihypertensive drugs, it can cause a dangerously severe drop in blood pressure. This could lead to serious complications like dizziness or fainting.

People with diabetes should be cautious. Soursop can lower blood sugar, and if they are on diabetes medication, consuming soursop could lead to hypoglycemia (very low blood sugar).

No, regular or excessive consumption of soursop tea is not recommended. It's often made from the leaves, which contain higher concentrations of annonacin, increasing the risk of neurotoxicity.

Yes, chronic, high-dose consumption of soursop leaves and extracts has been linked to potential liver and kidney damage in some studies. It should be avoided by people with pre-existing organ conditions.

The safety of soursop teas and supplements for pregnant and breastfeeding women has not been established and they should be avoided. Moderate intake of the fresh fruit may be acceptable, but medical guidance is recommended.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.