Tag: Burrata calories

According to the official Trader Joe's website, a single serving (1/4 ball) of their Burrata contains 70 calories, meaning a whole ball has 280 calories. However, calorie density is not the only thing to consider when enjoying this creamy, fresh Italian cheese, as factors like fat content and serving size play a significant role.

A single 8-ounce (226g) ball of burrata from a brand like BelGioioso contains approximately 360 calories. However, the exact number of calories in 1 ball of burrata can vary significantly depending on its size and the specific brand's recipe, which influences the rich, creamy filling.

With an average 100-gram serving containing around 250 calories and 20g of fat, burrata is a decadent cheese. So, how healthy is burrata cheese when considering its nutritional density, creamy texture, and rich flavor?

According to nutrition data, a basic tomato and burrata salad can contain around 227 to 320 calories per serving, but the exact number for how many calories does a burrata salad have depends heavily on the recipe and portion sizes. The rich, creamy cheese, along with the olive oil dressing and other additions, significantly impacts the total energy content.

Made from mozzarella and cream, burrata has gained immense popularity in recent years due to its rich, creamy interior. However, its decadent nature often raises questions for health-conscious foodies wondering, is burrata healthy? The answer lies in understanding its nutritional composition and the role it plays within a balanced diet.