Tag: Jimmy johns

According to the official menu, the J.J.B.L.T.® is a classic bacon, lettuce, and tomato sandwich and has been a staple on the Originals menu for years. This article provides a comprehensive look at what is a JJBLT at Jimmy John's, its core components, and how to make the most of your order.

An Unwich can have over 30% fewer calories than its bread-based counterpart, depending on the fillings, making it a popular low-carb choice. This guide explores just how healthy an Unwich truly is and what factors influence its nutritional profile.

According to Jimmy John's, any unwich contains 10 grams or fewer of total carbohydrates, making it a viable option for those on a low-carb or ketogenic diet. An unwich simply substitutes a lettuce wrap for the bread, allowing you to enjoy your favorite fillings while avoiding the high-carb roll.

According to the Jimmy John's nutrition guide, the Plain Slim #4 Turkey Breast Unwich is the lowest calorie option, with only 70 calories. This makes it a suitable choice for those watching their caloric intake.

With up to 78 grams of protein in a single 8-inch sandwich, the J.J. Gargantuan is by far the highest-protein menu item. This makes it the easy answer when asking which Jimmy Johns favorite has the most protein, though other favorites also pack a significant punch depending on your order.

According to the official Jimmy John's nutrition information, the Tuscan Italian wrap contains 840 calories. This calorie count is influenced by its rich ingredients, including ham, salami, capocollo, and a garlic herb wrap, making it a substantial meal choice.

According to nutritional data, not all chip options are created equal, with one particular variety at Jimmy John's standing out as the clear lower-calorie choice. Making informed decisions about fast food sides can significantly impact the overall health profile of your meal.

At 1630 calories, a giant number 11 Country Club sandwich from Jimmy John's on 9-grain wheat is a significant meal, containing 102 grams of protein. This guide breaks down exactly how many calories are in a giant number 11 from Jimmy Johns and its different variations, helping you make informed decisions about your meal.

According to nutritional data, a giant Pepe sandwich from Jimmy Johns packs a significant number of calories due to its generous size and hearty ingredients. Weighing in at over 1500 calories for a single 16-inch sub on 9-grain wheat bread, this large sandwich is a substantial meal intended to satisfy the hungriest appetite. This guide will provide a full breakdown of the giant Pepe's nutritional profile, including its fat, protein, and carbohydrate content.

According to diet-focused online communities, a customized Turkey Tom Unwich can be as low as 95 calories, making it a powerfully low-calorie option for diners. The lowest calorie options are typically the Unwich versions of standard sandwiches, or the small Little John subs, which are served on bread.