The Origins: The Word of Wisdom and Coffee
The practice of abstaining from coffee among members of The Church of Jesus Christ of Latter-day Saints (often called Mormons) stems from a revelation received by their first prophet, Joseph Smith, in 1833. This health code, known as the Word of Wisdom, counsels against the consumption of 'hot drinks,' which early church leaders clarified to mean coffee and tea. While the directive was initially more of a suggestion, it became a mandatory practice for temple worship in the early 20th century. As a result, a robust market for flavorful, caffeine-free alternatives grew within the LDS community, allowing members to enjoy comforting hot beverages that align with their faith.
Roasted Grain Beverages: Postum and Pero
The Resurgence of Postum
Perhaps the most famous Mormon coffee alternative is Postum, a powdered roasted grain beverage created in 1895. It was widely marketed to and embraced by Mormons for decades. Though production was temporarily halted, it returned in 2013 under a new owner and is once again available. Postum offers a smooth, nutty taste with a hint of sweetness.
Exploring Pero and Other Options
Pero is another well-known instant, grain-based substitute, made from a blend including barley, malted barley, chicory, and rye. It is valued for its mild flavor and low acidity. Other cereal coffees are also popular, particularly those with roasted barley.
Chicory Root Coffee: A Deep and Earthy Flavor
A New Orleans Tradition Becomes a Mormon Favorite
Roasted chicory root is a classic coffee alternative that gained traction historically during coffee shortages. It provides a deep, earthy, slightly bitter flavor that closely resembles traditional coffee. Naturally caffeine-free, chicory root also contains inulin, a prebiotic fiber.
Brewing Your Own Chicory Drink
Chicory coffee is available as a pre-roasted and ground powder or in instant form. Some individuals mix it with other alternatives.
Herbal Teas and Other Popular Beverages
The Versatility of Herbal Teas
While black and green teas are avoided, herbal teas are a widely enjoyed Mormon coffee alternative. Popular options include rooibos, peppermint, chamomile, and herbal chai.
Comforting Classics: Hot Cocoa and Other Drinks
Hot cocoa and flavored steamers are popular sweeter choices. Other alternatives include Golden Milk.
Comparison of Common Mormon Coffee Alternatives
| Feature | Postum (Grain-Based) | Chicory Root | Herbal Tea | Hot Cocoa |
|---|---|---|---|---|
| Main Ingredient(s) | Roasted wheat, wheat bran, molasses | Roasted chicory root | Various herbs, fruits, and spices | Cocoa powder, milk, sugar |
| Flavor Profile | Nutty, toasted, slightly sweet | Earthy, rich, mildly bitter | Depends on herbs (e.g., minty, floral, spicy) | Sweet, chocolatey, creamy |
| Caffeine | None | None | None | Very low or none |
| Preparation | Instant powder mixed with hot water | Brewed, instant, or ground | Steeped like tea | Mixed with hot milk or water |
| Best For | Coffee-like flavor, convenience | Bold, earthy taste | Calming or health-focused drinks | Sweet, comforting treat |
Conclusion: A World of Choice Beyond Coffee
The variety of flavorful, non-caffeinated drinks available to those who follow the Word of Wisdom is extensive. Options like Postum, chicory, and diverse herbal teas allow individuals to enjoy comforting hot beverages that align with their faith. The {Link: Word of Wisdom churchofjesuschrist.org} guides members towards healthy choices, and these alternatives provide satisfying options.
