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What Are Onions Not Compatible With? A Comprehensive Guide

5 min read

According to food storage experts, onions produce ethylene gas, a ripening agent that can wreak havoc on neighboring produce. This critical fact explains a number of common kitchen and gardening mistakes and answers the question of what are onions not compatible with in various scenarios.

Quick Summary

Onions are incompatible with several foods and plants due to ethylene gas, moisture exchange, or clashing flavors. Proper storage prevents spoilage, while mindful cooking and gardening practices ensure optimal results, avoiding flavor corruption and inhibited plant growth.

Key Points

  • Potato Peril: Never store onions and potatoes together; onions' ethylene gas sprouts potatoes while potatoes' moisture rots onions.

  • Flavor First: Avoid combining raw onions with delicate-flavored dishes like salads or subtle seafood, as the onion's pungency will overwhelm other ingredients.

  • Ethylene Sensitivity: Keep onions away from ethylene-sensitive produce like apples, pears, and bananas to prevent premature ripening and spoilage.

  • Garden Growth: In gardening, onions are incompatible with legumes like beans and peas, as they can inhibit their growth.

  • Digestive Concerns: Individuals with IBS or other digestive sensitivities may experience bloating and gas from the high FODMAP content in onions.

  • Proper Storage is Key: Store onions in a cool, dry, dark, and well-ventilated area, and only refrigerate them after they have been peeled or cut.

In This Article

Storage Incompatibilities: A Clash of Chemistry

In the pantry, a simple mistake like storing onions with the wrong items can significantly shorten their shelf life and lead to unnecessary food waste. The core incompatibility is often a chemical one, driven by ethylene gas and moisture.

The Problem with Potatoes

This is perhaps the most well-known and important storage rule. Onions should never be stored with potatoes. The incompatibility stems from two separate but damaging effects:

  • Ethylene Gas Emission: Onions are high producers of ethylene gas, a hormone that accelerates the ripening process in other produce. When potatoes are exposed to this gas, they sprout and soften much faster than they would on their own, becoming bitter and less palatable.
  • Moisture Absorption: Conversely, potatoes release moisture, which is the enemy of a dry-loving onion. Exposure to this moisture can cause onions to become mushy, soft, and moldy. This two-way sabotage ensures that neither vegetable stays fresh for long when stored together.

Delicate Fruits and Vegetables

Beyond potatoes, many other fruits and vegetables are sensitive to ethylene gas and should be stored far away from your onion stash. Examples include apples, pears, peaches, and bananas, which will ripen and spoil much more quickly. Similarly, root vegetables like carrots, beets, and turnips and leafy greens can be affected, wilting or browning prematurely. The onion's potent odor can also be absorbed by nearby produce, resulting in unpleasantly flavored food. For instance, storing apples near onions might result in a hint of onion flavor in your otherwise sweet fruit.

Culinary Incompatibilities: Taste and Texture

In the kitchen, onions are a foundational ingredient for a huge number of cuisines. However, their strong, pungent flavor is not always welcome, and combining them with certain ingredients can be a misstep.

Overpowering Delicate Flavors

Anything with a subtle or delicate flavor profile can be easily overpowered by the assertive taste of onions, especially when they are used raw or in large quantities. A dish that is meant to highlight the fresh, clean taste of a specific vegetable, herb, or seafood can be ruined by an overzealous addition of onion. For example, a light, summery pea and mint salad or a delicate fish preparation would be completely dominated by raw onion. The strong sulfur compounds can steal the show from more nuanced ingredients.

The Debate in Italian Cuisine

In some Italian cooking traditions, garlic and onions are used as flavor bases, but often separately rather than together. The belief is that their combined pungency can create an overpowering and unbalanced flavor that mutes the other fresh ingredients. This is not a hard-and-fast rule, but a stylistic preference that highlights the impact a strong combination can have on a final dish.

Textural Issues

For dishes with specific textural requirements, raw or insufficiently cooked onions can be a poor fit. The crunch of a raw onion can be unappealing in something like a soft cornbread or certain casseroles. Conversely, using an onion variety with a lower sugar content for caramelizing can lead to acrid, burnt results if cooked too quickly.

Gardening Incompatibilities: Companion Planting

In the garden, careful planning is required to avoid companion planting errors. Certain plants do not grow well when placed near onions.

Inhibiting Neighboring Plants

Onions can inhibit the growth of certain plants, and vice versa. Key plants to keep away from your onions include:

  • Legumes: Beans and peas can have their growth stunted by the presence of onions.
  • Asparagus: Onions are not good companions for asparagus.
  • Sage: This herb can inhibit onion growth.
  • Turnips and Cabbage: These can attract onion thrips, which are a pest to the onion family.

Health and Digestive Incompatibilities

For some individuals, onions can be a source of digestive distress. Onions are high in FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols), a type of carbohydrate that can be difficult to digest for people with conditions like Irritable Bowel Syndrome (IBS). For these individuals, consuming onions, especially raw, can lead to bloating, gas, and stomach pain.

Comparison of Onion Incompatibilities

Area Incompatible Item Reason for Incompatibility Recommended Action
Storage Potatoes Onions release ethylene gas (sprouting), potatoes release moisture (rot). Store separately in cool, dry, dark, ventilated areas.
Storage Apples, Pears, Bananas Ethylene gas from onions speeds ripening. Keep onions and ethylene-sensitive fruits apart.
Cooking Delicate Herbs/Dishes Strong onion flavor overpowers subtle notes. Use sparingly or in cooked dishes where flavor mellows.
Cooking Italian Dishes (Debate) Pungency of garlic + onion may clash, depending on the dish. Use separately or consider the regional tradition.
Gardening Beans, Peas Stunts growth of legumes. Plant in separate garden beds.
Digestion IBS/FODMAP-sensitive individuals High FODMAP content can cause bloating and gas. Reduce or eliminate raw and cooked onions from the diet.

The Best Way to Store Onions

To get the longest life out of your onions, follow these key storage principles:

  • Keep them separate. Never store whole, unpeeled onions near potatoes, other root vegetables, or fruits.
  • Choose a cool, dry, and dark location. A basement, pantry, or cabinet is ideal. Avoid storing them near heat sources like the stove.
  • Ensure good ventilation. Store onions in a mesh bag, basket, or open container. Avoid plastic bags, which trap moisture and speed up decay.
  • Refrigerate only if cut. Once an onion is peeled or chopped, store it in an airtight container in the refrigerator to prevent its odor from permeating other foods. This is also best for delicate sweet onions.

Conclusion

Understanding what are onions not compatible with is essential for minimizing food waste, perfecting culinary creations, and ensuring a healthy garden. From the chemical clash with potatoes and ethylene-sensitive fruits in the pantry to the overpowering flavor potential in the kitchen, recognizing these incompatibilities can elevate your cooking and storage practices. By respecting the natural properties of this versatile bulb, you can enjoy its many benefits without any of the common pitfalls. Applying these simple rules, especially the crucial separation of onions from potatoes, will ensure your ingredients remain fresh and flavorful for longer, leading to better meals and a more efficient kitchen. For further details on proper onion storage, see this Epicurious article on maximizing onion potential.

Frequently Asked Questions

You should not store onions and potatoes together because onions release ethylene gas, which causes potatoes to sprout prematurely, and potatoes release moisture, which causes onions to rot and mold.

Yes, you can typically store onions and garlic together. While they are both alliums, garlic is not sensitive to the ethylene gas that onions emit, so they do not negatively affect each other's storage life.

Keep onions away from produce that is sensitive to ethylene gas, such as apples, pears, bananas, carrots, and leafy greens. The gas will cause them to ripen and spoil faster.

Yes, it is recommended to store chopped or peeled onions in an airtight container in the refrigerator. The container is essential to prevent the strong onion odor from affecting other refrigerated foods.

Some people with Irritable Bowel Syndrome (IBS) avoid onions because they are high in FODMAPs, a type of carbohydrate that can be difficult to digest and trigger symptoms like bloating and gas in sensitive individuals.

Cooking onions too quickly on high heat, especially when caramelizing, is a common mistake. It will cause them to burn and become acrid and bitter rather than sweet and caramelized.

No, onions can stunt the growth of legumes like beans and peas, so it is best to plant them in separate areas of your garden.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.