What are the best gluten-free snacks at Costco for a mindful diet?

October 15, 2025 •

4 min read

According to the National Celiac Association, an increasing number of Americans are purchasing gluten-free products, driving warehouse clubs like Costco to expand their dedicated offerings. This surge in availability makes it easier than ever to stock your pantry. So, what are the best gluten-free snacks at Costco?

Quick Summary

This guide provides a detailed overview of top-rated, gluten-free snack options available at Costco, from crunchy crackers and protein bars to decadent treats and healthy fruit selections, ensuring you find the perfect bulk buy for any craving.

Key Points

Variety for All Cravings: Costco offers a wide assortment of gluten-free snacks, including savory chips and crackers, sweet granola bites, and protein-rich meat sticks.
Certified Products: Look for the 'certified gluten-free' label from organizations like GFCO to ensure product safety, especially for those with celiac disease.
Bulk Savings: Shopping at Costco provides significant cost savings on staple gluten-free snacks compared to purchasing smaller packages at standard grocery stores.
Popular Brands: Favorite gluten-free brands commonly found at Costco include Simple Mills, Crunchmaster, MadeGood, Chomps, and their own Kirkland Signature brand.
Check for Variations: Product availability can vary by location and time of year, so be sure to check your local warehouse for the current selection.
Beyond Packaged Goods: Don't overlook naturally gluten-free whole food options like fresh fruit, vegetables, nuts, and cheese found in other sections of the store.

Savory and Crunchy Gluten-Free Snacks

Costco is a treasure trove for satisfying your savory and crunchy snack cravings without the gluten. The large, family-sized bags are perfect for stocking up, whether for lunch boxes, movie nights, or quick bites.

Simple Mills Almond Flour Crackers: A fan-favorite, these crackers are made with a simple list of whole-food ingredients like almond flour, sunflower seeds, and flax seeds. They have a delicious, nutty flavor and a satisfying snap. They pair perfectly with hummus, cheese, or can be enjoyed on their own.
Crunchmaster Multi-Seed Crackers: Certified gluten-free and made from a six-seed whole-grain blend, these crackers are free of sugar, dairy, and eggs, making them suitable for a wide range of dietary needs. Their savory flavor and robust crunch make them an excellent vessel for dips and spreads.
Kirkland Signature Organic Tortilla Chips: A classic chip option, these are certified gluten-free and non-GMO. Their size and sturdy nature make them great for scooping up salsa, guacamole, or a layered dip.
Pirate's Booty Aged White Cheddar Puffs: A favorite with kids and adults alike, these light and airy rice and corn puffs are aged with real white cheddar cheese. They come in convenient snack-sized bags, perfect for on-the-go snacking and packed lunches.

Protein-Packed, On-the-Go Options

For those who need a satisfying, protein-rich boost, Costco’s selection of grab-and-go gluten-free snacks is second to none. These are great for post-workout fuel or to tide you over between meals.

Kirkland Signature Protein Bars: This house brand offers a variety pack with flavors like chocolate peanut butter chunk. They are certified gluten-free and pack a significant punch of protein and fiber, making them a very cost-effective choice for a filling snack.
Chomps Grass-Fed Beef Sticks: For a paleo-friendly, high-protein snack, Chomps beef sticks are a reliable choice. Made from 100% grass-fed beef, they are free of nitrites, MSG, and gluten, and are conveniently packaged for travel.
The Gluten-Free Brothers Variety Bites: These delicious bites, often sold in variety packs at Costco, offer a quick source of energy and protein. Varieties may include flavors like dark chocolate peanut butter or coconut cashew.
Bobo's Bites: Made with whole-grain oats, Bobo's offers wholesome, gluten-free oat snacks. Always be sure to check the specific product for the gluten-free certification, as some products may vary.

Sweet & Indulgent Gluten-Free Treats

Indulging a sweet craving is easy at Costco with these certified gluten-free options that won't compromise your dietary needs.

MadeGood Granola Minis: These delicious, organic, and gluten-free mini granola bites come in a variety of flavors and are often available in bulk at Costco. They are made in a dedicated facility free from the top eight allergens.
Simple Mills Chocolate Brownie Sweet Thins: If you love the taste of brownies but want a gluten-free cookie, these sweet thins are an excellent choice. They're non-GMO and made with almond flour.
Unreal Dark Chocolate Coconut Minis: For a sweet treat reminiscent of a classic candy bar, these dark chocolate and coconut minis are a delightful and certified gluten-free option, often found at Costco.
Heavenly Hunks Organic Oatmeal Dark Chocolate: These organic, gluten-free bites combine oats, chocolate, and a chewy texture to create a seriously addictive and satisfying treat.

Comparison of Popular Costco Gluten-Free Snacks

To help you decide, here is a side-by-side comparison of three popular gluten-free snacks available at Costco.


Feature	Simple Mills Almond Flour Crackers	Kirkland Signature Protein Bars	MadeGood Granola Minis
Best For	Savory snacking, dips, cheese boards	Post-workout fuel, meal replacement	Kids' lunches, quick sweet treat
Key Ingredients	Almond flour, sunflower seeds, flax seeds	Protein blend, fiber, natural flavors	Oats, rice crisps, dried fruits
Typical Packaging	Large box, often with two bags inside	Variety pack of individually wrapped bars	Box of individual mini snack bags
Certifications	Certified Gluten-Free	Certified Gluten-Free (GFCO)	Certified Gluten-Free, Organic
Price	Affordable per ounce for specialty crackers	Very competitive price per bar	Good value for organic, allergen-free snack

Smart Shopping Tips for Gluten-Free at Costco

Navigating Costco's vast aisles requires strategy, especially for gluten-free shoppers concerned about cross-contamination. Here are some tips to help you shop with confidence:

Always read the label: While many products are naturally gluten-free (like fresh produce and meat), always double-check the label for a certified gluten-free mark. Manufacturers can change ingredients or processing, so a quick check is always a good idea.
Understand 'Certified Gluten-Free': Look for certifications from third-party organizations like the Gluten-Free Certification Organization (GFCO). These seals indicate the product has undergone rigorous testing to ensure it contains less than 20 parts per million of gluten, the standard recognized by the FDA.
Be aware of stock variations: Costco's product lineup can vary by region and season. What's available online might differ from what you find in-store, so if you find a favorite, it's a good idea to stock up when you see it.
Scout the sections: Gluten-free items are typically mixed in with regular products, but some are grouped together. Check near the health foods section, refrigerated cases, and shelf-stable snacks.
Consider whole foods: Don't forget the natural, gluten-free snacks found in the produce and refrigerated sections. Items like pre-cut fruit, string cheese, and snack-sized guacamole are reliable and healthy options.

Conclusion

Costco is an increasingly reliable destination for finding a variety of affordable gluten-free snacks in bulk. From savory chips and protein-rich bars to satisfyingly sweet bites, the selection has expanded to meet the needs of those on a gluten-free diet. By reading labels and knowing which certified brands to look for, shoppers can confidently fill their carts with delicious and safe snack options. Remember that stock and selection can change, so stay vigilant and enjoy the hunt for your new favorite gluten-free find. For additional resources and information on celiac disease, consider visiting the National Celiac Association website.

Frequently Asked Questions

Yes, many varieties of Kirkland Signature Protein Bars are certified gluten-free by GFCO, though it is always recommended to check the packaging for the specific certification on the flavor you are purchasing.

Yes, Kirkland Signature products with a "certified gluten-free" label are processed to meet FDA standards for gluten content. However, as with any packaged food, always inspect the label to be sure.

Costco often stocks popular gluten-free crackers like Simple Mills Almond Flour Crackers and Crunchmaster Multi-Grain Crackers. These are great for dips or cheese boards.

Yes, Costco carries options like Chomps Grass-Fed Beef Sticks and Country Archer products, which are labeled as gluten-free. Some varieties of Kirkland Signature jerky are also certified gluten-free.

You can find many sweet gluten-free options, including MadeGood Granola Minis, Simple Mills Sweet Thins, Unreal Dark Chocolate Coconut Minis, and Heavenly Hunks.

While it requires careful label reading, Costco makes it manageable with many certified gluten-free options from popular brands and their own Kirkland line. Focusing on familiar brands and certified products is key.

Yes, the Siete brand, which includes grain-free tortilla chips and almond flour tortillas often sold at Costco, is reliably gluten-free.

For those with celiac disease, relying on a third-party certification seal like GFCO is the safest approach for packaged foods. Be mindful of potential cross-contamination with samples or unpackaged items.