The search for what are the ingredients in harmonia drink reveals a surprising lack of a single, definitive answer. The name 'Harmonia' is used by various brands for a range of health products, from greens powders to herbal teas and even ceremonial cacao blends. This article provides a comprehensive breakdown of the ingredients found in the most prominent products associated with the name, helping you understand their specific composition and purpose.
Harmonia Deluxe Greens Mix Ingredients
One of the most common products is the Harmonia Deluxe Greens Mix, often associated with Dr. Peter D'Adamo's 'Eat Right 4 Your Type' diet. This is a plant-based powder designed to be blended into water or juice. Its comprehensive ingredient list is packed with nutrient-dense foods and herbal extracts.
- Green Superfoods: Chlorella Algae Powder, Organic Barley Grass Leaf Juice Powder, Dandelion Leaf Powder, Parsley Leaf Powder.
- Fruit Powders: Beet Root Powder, Elderberry Flower Powder, Organic Blueberry Fruit Powder, Rose Hips Fruit Powder, Sour Cherry Fruit Powder.
- Fiber and Seeds: Larch Arabinogalactan Powder, Golden Flaxseed Powder.
- Herb Extracts: Hawthorn Berry Powder, Ginger Root Powder, Eleuthero Root Extract (Siberian Ginseng).
- Sea Vegetables: Organic Kelp Powder, Dunaliella Algae Powder, Nori Whole Plant Powder, Bladderwrack Dried Leaf Powder.
This blend is typically marketed for its detoxifying, antioxidant, and immune-supportive properties. It aims to provide concentrated nutrition for those who may not get enough greens and fruits in their daily diet.
Kokoleka Collective Harmonia Cacao Blend
Another product using the name 'Harmonia' is a ceremonial cacao paste from Kokoleka Collective. Unlike the greens mix, this is an artisanal product with a very different profile, focusing on ancient plant medicines and spices. It's used for meditative or wellness rituals and is not a daily supplement drink in the same vein as the greens powder.
- Cacao: 100% Pure Ceremonial Grade Organic Criollo Cacao Paste.
- Spices: Organic Kaua'i grown ginger & turmeric, organic cinnamon, organic cardamom, organic clove, organic black pepper.
- Other: It also includes 'love & prayers' in its ingredient list, reflecting its spiritual and ceremonial nature.
This is a minimally processed, high-potency cacao with a focus on delivering theobromine and other flavonoids.
Organic Islands Harmonia Herbal Tea
From Greece, the company Organic Islands sells an herbal tea called 'Harmonia'. This is a simple, organic, caffeine-free beverage designed to be served hot or cold. The ingredients are straightforward and natural.
- Herbs: Organic Mountain Tea blossoms, Organic Lemon Verbena leaves.
This blend is often used for its calming properties and as a remedy against colds. The lemon verbena provides a pleasant, citrusy aftertaste.
Comparison of Harmonia Product Ingredients
| Ingredient Category | Harmonia Deluxe Greens Mix | Kokoleka Collective Harmonia | Organic Islands Harmonia Tea |
|---|---|---|---|
| Primary Function | Daily Greens Supplement | Ceremonial Cacao Blend | Herbal Tonic/Tea |
| Key Greens | Chlorella, Barley Grass, Dandelion | N/A | N/A |
| Key Fruits/Berries | Blueberry, Elderberry, Rose Hips | N/A | N/A |
| Herbal Extracts | Ginger, Eleuthero (Ginseng), Hawthorn | Ginger, Turmeric | Mountain Tea Blossoms, Lemon Verbena |
| Spices | N/A | Cinnamon, Cardamom, Clove, Black Pepper | N/A |
| Other Unique Ingredients | Flaxseed, Kelp, Larch Arabinogalactan | Organic Criollo Cacao Paste | N/A |
| Form | Powder | Paste | Loose Leaf Herbs |
Other Harmonia Products
Besides the prominent drinks, other products with similar names exist, including capsules for hormonal balance and cortisol support, highlighting the brand name's association with overall wellness.
- Isagenix Harmonia: A supplement for women's hormonal health, containing proprietary herbal extracts like EstroG-100® and SaffSerene™, along with specific probiotic strains.
- Harmonia niDRA: Capsules focusing on sleep and mental health, with saffron and ashwagandha extracts.
- Amazon-listed 'Harmonia Cortisol Cocktail': Various liquid drop products featuring ingredients like magnesium, ashwagandha, and L-theanine.
This variety underscores the importance of checking the label of any specific 'Harmonia' product to confirm its exact ingredients.
Conclusion: Multiple Products, Multiple Ingredients
The initial question of what are the ingredients in harmonia drink doesn't have one simple answer because 'Harmonia' is a shared name for multiple distinct products. The ingredients can range from a dense mix of green superfoods and herbal extracts in a powdered drink mix to the simple two-herb combination of a caffeine-free tea, or even a ceremonial cacao blend. Before purchasing, it is crucial to identify the specific brand and product to understand its composition and intended use. The diverse nature of these products means that one 'Harmonia' drink is not like the other, and their benefits, from detox to relaxation, are tied directly to their unique formulas.
For more information on specific blends like the greens mix, refer to sources like the Dr. Peter D'Adamo site.
This content is for informational purposes only and does not constitute medical advice. Consult with a healthcare professional before starting any new supplement regimen.
