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What are the ingredients in Harvest Morn yogurt and fruit bar?

2 min read

According to product information available on Open Food Facts, a single Harvest Morn yogurt and fruit bar can contain over 50 individual components. To truly understand this popular Aldi snack, it is essential to explore what are the ingredients in Harvest Morn yogurt and fruit bar and how they contribute to its texture and flavor profile.

Quick Summary

A Harvest Morn yogurt and fruit bar contains a complex list of ingredients, including a yogurt-flavored coating, a fruit filling made with raisins and fruit purée, and a cereal base featuring wheat and oat flour.

Key Points

  • Three-Part Structure: The bar consists of a baked cereal base, a fruit-flavored filling, and a yogurt-flavored coating.

  • Yogurt Coating Ingredients: The coating is primarily made from vegetable fats, sugar, and skimmed yogurt powder, not fresh yogurt.

  • Fruit Filling Contents: The filling is composed of raisins, currants, and a strawberry preparation with added sweeteners and gelling agents.

  • Cereal Base: The base uses a blend of wheat flour, oat flour, various sugars, and raising agents.

  • Allergen Information: Common allergens include milk, soya, oat, egg, and wheat, with warnings for potential cross-contamination with nuts and peanuts.

  • Ultra-Processed Nature: The extensive list of processed components and additives means the bar is categorized as ultra-processed.

In This Article

Harvest Morn, an Aldi brand, offers yogurt and fruit bars as a popular snack. These bars have a detailed ingredient list that includes a mix of core components, sweeteners, fats, and additives. The specific ingredients can vary by flavor, with strawberry being a common example.

The Core Composition: Three Key Elements

A Harvest Morn yogurt and fruit bar typically consists of a fruit filling, a cereal bar base, and a yogurt-flavored coating.

The Fruit-Flavored Filling

The strawberry filling, for instance, provides the fruity taste. It contains ingredients like raisins, currants, glucose-fructose syrup, strawberry purée, sugar, pectin (a gelling agent), glycerol (a humectant), and acidity regulators such as calcium citrate and sodium citrate.

The Cereal Bar Base

This baked layer gives the bar structure. Its ingredients include wheat flour, oat flour, sugar, glucose syrup, inulin, rapeseed oil, palm fat, pasteurised liquid egg, and raising agents (sodium carbonates, diphosphates, ammonium carbonates).

The Yogurt-Flavored Coating

This sweet and creamy layer provides a yogurt-like appearance and taste. It's made with vegetable fats (palm kernel fat, palm fat, coconut fat), sugar, skimmed yogurt powder, whey powder, and lecithin (an emulsifier, often from soya). It's important to note this is a yogurt-flavored coating, not real yogurt.

Comparison: Harvest Morn Yogurt & Fruit Bar vs. Harvest Morn Fruit & Grain Bar

Feature Harvest Morn Yogurt & Fruit Bar Harvest Morn Fruit & Grain Bar (Apple)
Coating Yogurt-flavored coating (skimmed yogurt powder, vegetable fats, whey powder). No yogurt coating; baked finish with a fruit-filled center.
Fruit Filling Strawberry flavor with raisins, currants, and strawberry preparation. Apple and cinnamon filling with apple purée and raisins.
Allergens Milk, soya, oat, egg, wheat. May contain peanuts and nuts. Wheat, oat, egg. May contain nuts, peanuts, milk, and soya.
Appearance Creamy white, smooth coating over a textured base. Baked, soft-biscuit texture with a visible fruit filling.
Fat Source Contains vegetable fats in the yogurt-flavored coating and oils in the base. Contains sunflower oil and palm fat, but lacks the specific coating fats.

A Note on Processed Ingredients

Harkening to many convenience snacks, the Harvest Morn yogurt and fruit bar is an ultra-processed food. This is due to components like modified starches, various sugars, vegetable fats, emulsifiers, and flavorings. This classification differentiates it from less processed options.

Conclusion

In conclusion, the ingredients in a Harvest Morn yogurt and fruit bar are a complex mix of processed elements chosen for stability, taste, and texture. The bar's structure includes a fruit-and-raisin filling, a cereal base, and a sweet, yogurt-flavored coating. Understanding these ingredients provides insight into the product's composition and its place among processed foods. For more details, the Open Food Facts entry for Harvest Morn Yogurt and fruit bars offers further information.

Frequently Asked Questions

The yogurt-flavored coating is primarily made from vegetable fats (like palm kernel and coconut fat), sugar, skimmed yogurt powder, whey powder, and emulsifiers (lecithins).

While it contains fruit and grain, the bar is classified as an ultra-processed food due to its many additives, various forms of sugar, and high sugar content. It is best enjoyed as an occasional treat rather than a primary health food.

Allergens listed include milk, soya, oat, egg, and wheat. The product also warns of possible traces of peanuts and nuts due to cross-contamination.

The bar contains 'skimmed yogurt powder' and 'whey powder' in its coating to provide a yogurt flavor, but it is not a fresh yogurt product.

Information from sources like Aldi's Irish website indicates that at least some Harvest Morn fruit and grain bars are vegetarian, but because of ingredients like skimmed milk powder and egg, they are not vegan. Always check the specific packaging for the variety you are purchasing.

Glycerol acts as a humectant in the fruit filling. Its purpose is to attract and retain moisture, which helps to keep the filling soft and moist.

Yes, Harvest Morn produces different flavors, including strawberry and forest fruit. The ingredients for each flavor will vary based on the specific fruit used in the filling.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.