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What are the ingredients in iÖGO yogurt?

3 min read

According to the Dairy Farmers of Canada, the dairy industry is a cornerstone of the country's agricultural sector, and iÖGO is a prominent Canadian yogurt brand. Its various lines, from Creamy to 0% and lactose-free options, use a range of ingredients to achieve their specific textures and flavors. The core components are milk-based, but additional elements differ depending on the product.

Quick Summary

A detailed analysis of the components used to produce iÖGO yogurt, covering the core dairy ingredients, added sweeteners and fruit bases, active bacterial cultures, and various thickeners and flavorings across different product varieties.

Key Points

  • Core Ingredients: iÖGO yogurt is primarily made from skim milk, and some varieties also include cream and whey protein concentrate for a richer texture and higher protein content.

  • Natural Sweeteners and Colors: Many iÖGO products, especially the 0% fat line, use cane sugar and real fruit pieces instead of artificial sweeteners. Colors are derived from natural sources like concentrated fruit and vegetable juices.

  • Thickeners and Stabilizers: Common thickeners and stabilizers used to achieve iÖGO's texture include modified corn starch, pectin, and locust bean gum.

  • Active Bacterial Cultures: All iÖGO yogurts contain active bacterial cultures for fermentation, and some probiotic-specific lines feature special cultures like Bifidobacterium lactis.

  • Vitamin Fortification: Products are often fortified with vitamins, most commonly Vitamin D3, to enhance their nutritional profile.

  • Specialized Varieties: Lactose-free varieties include the enzyme lactase to break down lactose, while the Püre line uses whole milk for a thicker, richer product.

  • Made with Canadian Dairy: iÖGO yogurt is proudly made with 100% Canadian milk.

In This Article

Core Dairy and Flavor Base

The fundamental ingredients in iÖGO yogurt are derived from milk, a source of protein, calcium, and vitamins. For most lines, including Creamy and 0%, the process begins with skim milk and often includes cream and whey protein concentrate to adjust the richness and protein content. The brand is committed to using 100% Canadian dairy for its products.

Milk and Milk Proteins

The primary ingredient across almost all iÖGO products is milk. Specifically, skim milk is commonly used and is the foundation for both the fat-free (0%) and lactose-free varieties. Some lines, like the Creamy products, also incorporate cream to give them a richer, smoother texture. Whey protein concentrate is also added, boosting the protein content and contributing to the desired consistency. For specialty lines like Püre, whole milk and ultrafiltered skim milk are used to achieve a richer texture.

Sweeteners and Fruits

The sweetness in iÖGO yogurt comes primarily from cane sugar, though the amount varies significantly across product lines. The 0% line notably removed artificial sweeteners in favor of a touch of cane sugar and real fruit pieces, offering a more natural flavor. Flavored varieties contain real fruit, such as strawberries, raspberries, blueberries, or mangoes. For coloration, they use natural sources like concentrated fruit and vegetable juices, avoiding artificial colors. The fruit ingredients are also a source of natural sweetness and add complexity to the taste.

Additives and Fortifications

To achieve the desired texture, stability, and nutritional profile, iÖGO uses a variety of additional ingredients. These include thickeners, active bacterial cultures, and vitamin fortifications, all carefully balanced to meet product standards.

Thickeners and Stabilizers

Several thickeners are used to give iÖGO yogurt its signature texture. Modified corn starch is a common additive across many products, from the Creamy line to the 0% and lactose-free versions. Pectin, a gelling agent found in fruits, is also frequently listed, along with locust bean gum. These ingredients work together to ensure the yogurt has a consistent, appealing texture.

Active Bacterial Cultures

All iÖGO yogurts contain active bacterial cultures, the live microorganisms responsible for fermenting the milk and creating yogurt. Some products, like the Püre line, are specifically formulated with probiotic cultures such as Bifidobacterium lactis (BB-12) to contribute to healthy gut flora. The active bacterial cultures are a fundamental component that distinguishes yogurt from other dairy products.

Vitamins and Natural Flavors

iÖGO fortifies many of its products with vitamins, particularly Vitamin D3, which is crucial for bone health and is added to many milk-based products. Some lines, like iÖGO nanö, also add Vitamin A. Natural flavors are used to enhance the taste profile without relying on artificial alternatives. Concentrated lemon juice is also a frequent ingredient, used to balance sweetness and contribute a tangy note.

Comparison of Ingredients Across iÖGO Product Lines

Ingredient Creamy (Flavored) 0% (Flavored) Lactose-Free (Flavored) Püre (Vanilla)
Milk Base Skim milk, Cream Skim milk Skim milk Whole milk, Ultrafiltered skim milk
Sweetener Cane sugar Cane sugar Cane sugar Cane sugar
Fruit/Flavor Real fruit, Natural flavor Real fruit, Natural flavor Real fruit, Natural flavor Natural flavor, Concentrated lemon juice
Thickeners Modified corn starch, Pectin, Locust bean gum Modified corn starch, Pectin, Locust bean gum Modified corn starch, Pectin, Locust bean gum Modified corn starch, Pectin, Locust bean gum
Cultures Active bacterial culture Active bacterial culture Active bacterial culture Probiotic culture (B. lactis)
Vitamins Vitamin D3 Vitamin A palmitate, Vitamin D3 Vitamin A palmitate, Vitamin D3 Vitamin D3
Enzymes N/A Lactase Lactase N/A

Conclusion

In summary, the ingredients in iÖGO yogurt demonstrate a commitment to using real dairy and real fruit while avoiding artificial additives in many of its lines. The specific components vary depending on the product type, with key differences appearing in the fat content, type of milk used, and the presence of enzymes like lactase for the lactose-free varieties. From the basic starter cultures and milk to natural thickeners and fruit purees, iÖGO's formulas are designed to offer a variety of textures and tastes to suit different dietary preferences. The brand's focus on Canadian sourcing further defines its product identity. For precise ingredient information, consumers should always check the product packaging, as formulations can occasionally change. For more detailed information on their products, check the official iÖGO website.

Frequently Asked Questions

iÖGO yogurt is made from 100% Canadian milk, including skim milk, with some varieties also containing cream and added whey protein concentrate.

No, many iÖGO yogurts, including the 0% fat line, have eliminated artificial sweeteners in favor of natural cane sugar and real fruit for a more authentic taste.

Common thickeners and stabilizers in iÖGO products include modified corn starch, pectin, and locust bean gum, which help achieve its smooth and creamy texture.

Yes, all iÖGO yogurts contain active bacterial cultures. Some specific product lines, such as iÖGO Püre, are enhanced with specific probiotic cultures like Bifidobacterium lactis for added digestive health benefits.

Yes, iÖGO offers lactose-free varieties. These products contain the lactase enzyme to break down the milk sugar (lactose), making them suitable for individuals with lactose intolerance.

No, iÖGO uses natural coloring agents, such as concentrated fruit and vegetable juices, instead of artificial colors to achieve the desired hues in its flavored yogurts.

Yes, iÖGO has stated that its Creamy and other specified product lines are gluten-free.

The iÖGO Püre line is made with Canadian whole milk and ultrafiltered skim milk, which contributes to its rich, thick consistency.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.