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What are the ingredients in Lactogg probiotics?

3 min read

Lactobacillus rhamnosus GG is considered one of the world's most researched probiotic strains, with more than 800 scientific studies conducted on its various health benefits. To understand how this well-documented probiotic works, it's essential to examine the ingredients in Lactogg probiotics, focusing on the key active and inactive components.

Quick Summary

A detailed analysis of Lactogg probiotics, including the main probiotic strain Lactobacillus rhamnosus GG and the prebiotic fibers, highlighting how these components work together for digestive health.

Key Points

  • Core Probiotic Strain: Lactogg's main active ingredient is Lactobacillus rhamnosus GG (ATCC 53103), a highly researched and robust probiotic strain.

  • Prebiotic Fiber: The supplement includes a prebiotic (inulin in capsules, FOS in sachets) to nourish the probiotic bacteria and support a healthy gut environment.

  • Clean Label Formulation: Lactogg is free from common allergens and artificial additives, including dairy, gluten, artificial sugars, and preservatives.

  • Stable and Viable: Advanced packaging technology protects the live probiotic bacteria, ensuring they remain viable until the supplement's expiration date.

  • Supports Gut and Immune Health: The combination of the LGG strain and prebiotic fiber is designed to colonize the gut, promote a balanced microbiome, and support immune function.

In This Article

Core Ingredients of Lactogg Probiotics

Lactogg is a probiotic supplement featuring the extensively studied bacterial strain, Lactobacillus rhamnosus GG (LGG). This specific strain is the primary active ingredient responsible for the product's probiotic effects. In addition to the live bacterial culture, Lactogg includes a prebiotic and other inactive ingredients to support the viability and function of the probiotics.

The Probiotic: Lactobacillus rhamnosus GG

The central component of Lactogg is the bacterium Lactobacillus rhamnosus GG, also known by its ATCC accession number 53103. This strain was originally isolated from the intestinal tract of a healthy human and is celebrated for its remarkable ability to survive the harsh acidic and bile-filled environment of the human digestive system. The LGG strain possesses specific adhesive properties, thanks to protein structures called pili, which allow it to attach to the intestinal lining and colonize the gut effectively. This colonization is crucial for the probiotic to exert its beneficial effects on the host's microbiome and immune system.

The Prebiotic: Fuel for the Probiotics

Lactogg formulations, whether in capsule or sachet form, contain a prebiotic ingredient that serves as food for the live probiotic bacteria.

  • Inulin: Found in Lactogg capsules, inulin is a natural vegetable fiber. It is not digested by human enzymes, so it passes through the digestive system to the large intestine where it is fermented by gut bacteria, including the LGG strain.
  • Fructooligosaccharide (FOS): The powdered sachet versions of Lactogg contain FOS, another type of dietary fiber derived from chicory roots. FOS acts as a prebiotic, nourishing the beneficial bacteria and stimulating a healthy microbial community in the gut.

Comparison of Lactogg Formulations

While the core probiotic is the same, the different formulations of Lactogg have slight variations in their non-active ingredients to suit different preferences and dietary needs.

Feature Lactogg Capsules Lactogg Sachets Other Probiotics
Probiotic Strain Lactobacillus rhamnosus GG (ATCC 53103) Lactobacillus rhamnosus GG (ATCC 53103) Can contain single or multiple different strains
Prebiotic Inulin (natural vegetable fibre) Fructooligosaccharide (FOS) May contain various prebiotics or none at all
Form Vegetable capsule Powder in a sachet Capsules, tablets, powders, drops
Additives Magnesium Stearate, Silicon Dioxide No artificial sweeteners, flavors, or colorings Varies widely by brand and product
Suitability Vegetarian, no dairy, sugar, or gluten Vegetarian, no sugar, artificial sweeteners, or flavorings Varies greatly; some may contain dairy or allergens

Inactive and Exclusionary Ingredients

Beyond the active probiotic and prebiotic, the remaining ingredients in Lactogg are carefully selected to ensure product stability, purity, and suitability for various dietary restrictions.

  • Vegetable Capsule: Lactogg capsules are made from vegetable materials, making them suitable for vegetarians.
  • No Unnecessary Additives: The formulation is designed to be "clean," excluding many common additives. Lactogg does not contain:
    • Animal components
    • Dairy protein
    • Sugar or artificial sweeteners
    • Yeast or gluten
    • Artificial flavoring or coloring
    • Preservatives or sodium

This careful exclusion of common allergens and additives makes Lactogg suitable for individuals with dietary sensitivities or those who prefer natural health supplements. The capsule itself is designed merely as a vehicle to deliver the bacteria and prebiotic to the gut.

The Role of Purity and Stability

The ingredient list of Lactogg reflects a focus on purity and stability. The products are packaged in specially designed blisters that are oxygen, air, and moisture-free, which helps ensure the live probiotic bacteria remain viable until the end of the product's shelf life. The stability of the Lactobacillus rhamnosus GG strain under ambient conditions is a key feature, further supported by the minimal and carefully selected inactive ingredients.

Conclusion

The ingredients in Lactogg probiotics are centered around the highly-researched Lactobacillus rhamnosus GG strain, combined with a prebiotic fiber such as inulin or FOS to nourish the bacteria and enhance their beneficial effects. The simple and clean formulation, which excludes common allergens and artificial additives, is designed to be safe and effective for a wide range of individuals. By focusing on these core, well-documented components, Lactogg aims to provide reliable support for immune and digestive health.

Frequently Asked Questions

The primary active ingredient in Lactogg is the probiotic bacterial strain, Lactobacillus rhamnosus GG, also known by its identification number ATCC 53103.

Yes, Lactogg contains a prebiotic. Inulin is used in the capsules, while fructooligosaccharide (FOS) is included in the powdered sachet formulation to provide food for the probiotic bacteria.

Yes, Lactogg is suitable for vegetarians. It does not contain any animal components and the capsules are made from vegetable materials.

No, Lactogg does not contain added sugar, artificial sweeteners, dairy protein, yeast, or gluten, making it suitable for individuals with various dietary restrictions.

The live probiotic bacteria are kept viable through freeze-drying and are packaged in special nitrogen-flushed, double-aluminum foil blister packs that protect them from oxygen, air, and moisture.

The main difference is the prebiotic used. Capsules contain inulin, while sachets contain fructooligosaccharide (FOS). The core probiotic strain, Lactobacillus rhamnosus GG, is the same.

According to the product information, Lactogg does not contain dairy protein and is cow milk protein-free, making it safe for those with milk protein allergies.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.