Core Ingredients of Nutrament Banana
Nutrament banana energy nutrition drink is primarily composed of skim milk, sugar, corn syrup, canola oil, high oleic sunflower oil, and corn oil. Skim milk provides protein and calcium, while the sugars and oils contribute to the drink's energy content and creamy texture.
Protein Sources
In addition to skim milk, Nutrament banana contains calcium caseinate and soy protein isolate to provide 15 grams of protein per serving.
Flavoring, Color, and Consistency Additives
The banana flavor is achieved through artificial flavor. Annatto extract is added for color, while carrageenan acts as a stabilizer, and soy lecithin serves as an emulsifier.
Complete List of Added Vitamins and Minerals
Nutrament is fortified with 24 essential vitamins and minerals. This extensive list includes various B vitamins, Vitamins A, C, D3, E, and K1, as well as minerals such as iron, zinc, magnesium, copper, manganese, sodium molybdate, chromium chloride, and sodium selenite.
How Nutrament's Banana Ingredients Compare to Other Flavors
The core ingredients in Nutrament are largely consistent across flavors, with the main differences found in the specific flavoring and coloring agents. The vitamin and mineral blend remains the same.
| Feature | Nutrament Banana | Nutrament Chocolate |
|---|---|---|
| Core Ingredients | Skim Milk, Sugar, Corn Syrup | Skim Milk, Sugar, Corn Syrup |
| Flavoring Agent | Artificial Flavor | Cocoa Processed with Alkali, Artificial Flavor |
| Coloring Agent | Annatto Extract | No additional coloring listed (color comes from cocoa) |
| Protein Sources | Calcium Caseinate, Soy Protein Isolate | Calcium Caseinate, Soy Protein Isolate (often, though not listed on all versions) |
| Vitamins & Minerals | Contains the full 24-vitamin and mineral blend | Contains the full 24-vitamin and mineral blend |
Ingredient Concerns and Considerations
Nutrament is classified by the Environmental Working Group (EWG) as an "ultra-processed food" due to its numerous ingredients and processing. It contains added sugars, such as corn syrup and sugar, which may be a concern for some. Artificial flavors and other additives are also present. The product contains milk and soy, which are common allergens. The EWG also notes that dairy ingredients likely come from animals treated with antibiotics and growth promoters. Resources like the EWG can provide more detailed information on ingredient transparency.
Conclusion
Nutrament banana provides a blend of macronutrients and is fortified with 24 vitamins and minerals. Key ingredients include skim milk, sugars, oils, calcium caseinate, and soy protein isolate. Artificial flavor gives it its banana taste, and additives like carrageenan and soy lecithin ensure its consistency. While offering a convenient nutrient source, it is considered an ultra-processed food with added sugars. Understanding these components helps consumers make informed dietary choices.
Key Takeaways
- Base Ingredients: Skim milk, sugar, corn syrup, and various oils form the caloric and creamy base of the Nutrament banana drink.
- Protein Sources: The drink contains both calcium caseinate and soy protein isolate, contributing to its high protein content for muscle support.
- Flavor and Color: Artificial flavor provides the banana taste, while annatto extract gives it a distinct yellow hue.
- Fortified Nutrients: Each can is fortified with a blend of 24 vitamins and minerals, including Vitamins A, C, D3, and a variety of B vitamins, as well as essential minerals like iron and zinc.
- Ultra-Processed Classification: Due to its extensive list of ingredients and processing, the EWG classifies Nutrament as an ultra-processed food.
- Added Sugars: The drink contains significant amounts of added sugars, which contribute to its overall caloric content.
- Consistent Formula: The core ingredient list, aside from specific flavor and color additives, is largely consistent across different Nutrament flavors.
