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What are the ingredients in Sabra olive tapenade hummus?

4 min read

According to the ingredient list found on packaging and grocery sites, the base of Sabra olive tapenade hummus is a blend of cooked chickpeas, water, tahini, and soybean oil, with the signature flavor coming from green and kalamata olives. This flavor-rich dip also includes garlic, herbs, and seasonings to achieve its distinctive Mediterranean profile.

Quick Summary

This article provides a detailed breakdown of the main ingredients, flavor components, and preservatives found in Sabra olive tapenade hummus. It covers the traditional hummus base, the savory olive additions, and compares the product to other varieties, addressing common dietary questions.

Key Points

  • Core Ingredients: The base is made from chickpeas, tahini, water, soybean oil, garlic, and salt.

  • Flavor Additions: The unique tapenade taste comes from a blend of green and kalamata olives, spices, and parsley.

  • Preservatives Included: Citric acid and potassium sorbate are used to maintain the dip's freshness.

  • Allergen Information: The product contains sesame and soy, and is manufactured in a facility with strict food safety protocols.

  • Dietary Suitability: It is certified vegan, vegetarian, gluten-free, and kosher.

  • Non-GMO Verified: The hummus is Non-GMO Project Verified, which is a consideration for many health-conscious consumers.

In This Article

A Detailed Breakdown of Sabra Olive Tapenade Hummus Ingredients

Sabra olive tapenade hummus is a popular Mediterranean-inspired dip known for its creamy texture and savory, briny flavor profile. The ingredients can be divided into the classic hummus base and the specific components that create the olive tapenade flavor. By understanding each element, consumers can appreciate what goes into this popular snack.

The Hummus Base

The foundation of Sabra's olive tapenade hummus is a set of ingredients that form its creamy, rich consistency. The primary components include:

  • Cooked Chickpeas (Water, Chickpeas): The star of any hummus, chickpeas provide the base's hearty, starchy body and are a great source of plant-based protein and fiber. Sabra sources its chickpeas from family farmers in the Pacific Northwest.
  • Water: Used for cooking the chickpeas and to achieve the final smooth, creamy consistency of the dip.
  • Tahini (Ground Sesame): This sesame seed paste is a critical element, lending hummus its characteristic nutty flavor and smooth texture. Sabra uses a specific blend of tahini to ensure consistent quality.
  • Soybean Oil: Added to the mixture to enhance creaminess and mouthfeel. Some homemade recipes might use olive oil exclusively, but Sabra incorporates soybean oil for texture and stability.
  • Garlic: Provides a pungent and aromatic kick that is essential for a classic hummus taste.
  • Salt: Used as a flavor enhancer to bring out the other ingredients' tastes.
  • Citric Acid: A natural preservative and flavor enhancer derived from citrus fruits, it adds a bright, tangy note to balance the richness.
  • Potassium Sorbate: This is a common food preservative used to maintain freshness and inhibit the growth of mold, yeasts, and bacteria.

The Olive Tapenade Flavor Mix

To transform the classic hummus base into the distinctive olive tapenade variety, Sabra adds several Mediterranean-inspired ingredients. The tapenade itself is a combination of olives and other seasonings.

  • Green Olives: These olives offer a bright, slightly bitter, and fresh flavor that complements the richer Kalamata olives.
  • Kalamata Olives: Known for their deep purple color and rich, fruity, and slightly smoky taste, Kalamata olives are a hallmark of Mediterranean tapenades.
  • Spices: A proprietary blend of spices adds depth and complexity to the overall flavor profile.
  • Parsley: Provides a fresh, herbal note that cuts through the briny flavors of the olives.
  • Olive Oil: A light drizzle of olive oil can be found in some versions and is often used as a garnish to add a finishing touch of richness and flavor.

Comparison: Sabra Olive Tapenade vs. Classic Hummus

Understanding the differences between Sabra's olive tapenade and its classic hummus helps highlight how the added ingredients create a unique product. The core elements remain consistent, but the flavor profile changes dramatically.

Feature Sabra Olive Tapenade Hummus Sabra Classic Hummus
Flavor Profile Briny, savory, and Mediterranean-inspired with a depth of flavor from olives and herbs. Smooth, creamy, and mildly nutty with a touch of garlic.
Key Ingredients Cooked chickpeas, tahini, soybean oil, green olives, kalamata olives, garlic, spices, parsley, preservatives. Cooked chickpeas, tahini, soybean oil, garlic, salt, preservatives.
Allergens Contains Sesame and Soy. Contains Sesame and Soy.
Certifications Kosher, Vegan, Gluten-Free, Non-GMO Project Verified. Kosher, Vegan, Gluten-Free, Non-GMO Project Verified.
Best Paired With Pita bread, fresh veggies (cucumbers, carrots), crackers, and as a spread on sandwiches. Pita chips, wraps, sandwiches, or as a base for other recipes.

Dietary Considerations and Quality

For those with dietary restrictions or specific preferences, understanding the ingredients in Sabra olive tapenade hummus is crucial. The product is certified vegan, vegetarian, gluten-free, and kosher. Sabra is also Non-GMO Project Verified, a point of reassurance for many consumers. The company emphasizes its commitment to quality and food safety, including sourcing its chickpeas from the Pacific Northwest and maintaining strict manufacturing controls. For further information, the company has resources explaining their processes and quality standards on its corporate website.

Potential Concerns

While the product is safe for most, individuals with sesame or soy allergies should be aware that these are listed allergens due to the tahini and soybean oil. The use of preservatives like potassium sorbate may be a consideration for those who prefer all-natural products, though it is a common and safe food additive. For those seeking a product without any preservatives, a homemade version is the best option. However, the inclusion of preservatives allows for a longer shelf-life and broader availability in stores.

Conclusion

Sabra olive tapenade hummus is built on a foundation of classic hummus ingredients—chickpeas, tahini, and garlic—but is elevated by the addition of green and kalamata olives, along with a blend of spices and parsley. Preservatives like citric acid and potassium sorbate ensure its freshness and taste over time. This creates a robust and flavorful dip that is suitable for a range of dietary needs, including vegan, gluten-free, and kosher. The specific ingredient combination results in a distinctive Mediterranean taste, setting it apart from classic hummus and making it a popular choice for snacking and entertaining. https://www.sabra.com/products/hummus-olive-tapenade/

Frequently Asked Questions

Yes, Sabra olive tapenade hummus is vegan, as it is made with only plant-based ingredients like chickpeas, tahini, olives, and spices.

No, Sabra confirms that its olive tapenade hummus is gluten-free. The ingredients do not contain wheat or other gluten sources.

Yes, Sabra uses citric acid and potassium sorbate to maintain freshness and ensure a longer shelf life.

The tapenade is made with both green olives and kalamata olives, which give it a distinctively briny and savory flavor.

Yes, like all of Sabra's hummus varieties, the olive tapenade flavor is dairy-free and suitable for those with lactose intolerance or milk allergies.

According to Sabra, they use authentic ingredients, including fresh chickpeas from the Pacific Northwest and real Mediterranean sesame tahini.

The official ingredient list can be found on the product packaging, on Sabra's official website, or on many grocery store websites.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.