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What are the nutrition facts for MadeGood breakfast bars?

3 min read

MadeGood breakfast bars are famously known for being organic, allergen-friendly, and for containing the nutrients from one serving of vegetables, derived from extracts like spinach and broccoli. This makes them a popular choice for school lunches and families with dietary restrictions. Beyond their clean ingredient profile, understanding the specific nutrition facts is key for making informed dietary decisions.

Quick Summary

MadeGood breakfast bars provide a detailed nutritional profile, with approximately 100-110 calories per bar, low sugar content, and added vitamins from vegetable extracts, catering to allergy-conscious and health-focused consumers.

Key Points

  • Moderate Calories: Most MadeGood breakfast bars contain around 100-110 calories per serving, making them a light snack option.

  • Low Added Sugar: The bars have a modest 5-6 grams of total sugar per serving, with most of that being added sugar from sources like agave and brown rice syrup.

  • Allergy-Friendly: They are manufactured in a dedicated facility free from the top eight allergens, ensuring they are safe for many individuals with dietary restrictions.

  • Added Vegetable Nutrients: Each bar contains nutrients derived from a mix of six vegetable extracts, including spinach, broccoli, and beets.

  • Good Source of Vitamins: MadeGood bars offer a good source of several vitamins, such as vitamins A, C, D, and E.

  • Organic and Whole Grain: The bars are certified organic, vegan, and gluten-free, using whole grain oats as a primary ingredient.

In This Article

MadeGood breakfast bars have carved out a niche in the health-conscious snack market, especially appealing to families managing food allergies. Their commitment to using organic, non-GMO, and nut-free ingredients, along with the unique inclusion of nutrients from six vegetable extracts, sets them apart from many competitors. This detailed look at the nutrition facts will provide clarity on what exactly is in these popular snacks.

Nutritional Breakdown of Popular MadeGood Breakfast Bar Flavors

MadeGood offers a range of breakfast bars, with slight variations in nutritional content between flavors. Below is a breakdown of some of the most common options, based on a single bar serving size of approximately 24 grams.

Chocolate Chip Granola Bars

These classic bars are a fan favorite for their chewy texture and rich dark chocolate chips. A single serving provides:

  • Calories: 100 calories
  • Total Fat: 3.5g (5% Daily Value)
  • Saturated Fat: 1g (5% Daily Value)
  • Sugars: 6g (including 6g Added Sugar)
  • Protein: 2g
  • Dietary Fiber: 1g (4% Daily Value)

Mixed Berry Granola Bars

For a fruit-forward flavor, the Mixed Berry bars incorporate dried cranberries, currants, and freeze-dried raspberries. A single bar contains:

  • Calories: 100 calories
  • Total Fat: 2.5g (3% Daily Value)
  • Saturated Fat: 0g
  • Sugars: 6g (including 5g Added Sugar)
  • Protein: 2g
  • Dietary Fiber: 2g (7% Daily Value)

Chocolate Drizzled Vanilla Granola Bars

An indulgent twist on the classic, these bars are drizzled with vegan chocolate. Per bar, the nutrition is slightly different:

  • Calories: 110 calories
  • Total Fat: 3.5g (5% Daily Value)
  • Saturated Fat: 1.5g (8% Daily Value)
  • Sugars: 6g (including 6g Added Sugar)
  • Protein: 2g
  • Dietary Fiber: 1g (4% Daily Value)

Key Ingredients and Allergen Information

MadeGood prioritizes allergy safety and uses high-quality ingredients, which is a significant part of their brand identity.

Common ingredients across flavors include:

  • Organic gluten-free oats
  • Organic agave syrup or brown rice syrup
  • Organic sunflower oil
  • Organic brown rice crisps
  • Vegetable extracts from spinach, broccoli, carrots, tomatoes, beets, and shiitake mushrooms

Allergen Safety: MadeGood products are made in a dedicated facility free from the top eight common allergens, which include:

  • Peanuts
  • Tree nuts
  • Dairy
  • Egg
  • Wheat & gluten
  • Soy
  • Sesame
  • Fish & shellfish

Comparison of Popular MadeGood Bars

For a quick overview, here is a comparison of the nutritional content for three popular MadeGood breakfast bar flavors per 24g serving.

Nutrient Chocolate Chip Mixed Berry Choc. Drizzled Vanilla
Calories 100 100 110
Total Fat 3.5g 2.5g 3.5g
Saturated Fat 1g 0g 1.5g
Dietary Fiber 1g 2g 1g
Total Sugars 6g 6g 6g
Added Sugars 6g 5g 6g
Protein 2g 2g 2g
Sodium 10mg 10mg 35mg

Health Benefits and Considerations

MadeGood bars offer several benefits, particularly for specific dietary needs. The addition of vegetable extracts provides a nutrient boost that includes a good source of vitamins A, C, D, E, B6, and thiamin. They are also a good source of whole grains, which can contribute to a healthy diet. However, it's important to consider the sugar content. While not excessively high, with 5-6g of added sugar per bar, it is still a factor to monitor, especially for young children.

  • Kid-Friendly: MadeGood bars are often marketed as a healthier snack option for kids that parents can feel good about. The hidden veggies and allergy-friendly manufacturing process make them ideal for school lunches and snack time. The variety of flavors also caters to different tastes, making them a popular choice.
  • Dietary Restrictions: For those with allergies, celiac disease, or following a vegan diet, MadeGood provides a safe and convenient option. The rigorous allergy-free production standards are a major selling point.
  • On-the-Go Convenience: These individually wrapped bars are perfect for busy individuals seeking a quick and portable snack. The simple, whole-food ingredients offer a more natural alternative to many highly processed snack bars on the market.

For more information on their product line, you can visit the MadeGood website.

Conclusion

When examining the nutrition facts for MadeGood breakfast bars, a clear picture emerges of a product designed with a focus on safety and added nutrients. Each bar provides a moderate amount of calories and sugar, with minimal fat, making it a balanced snack option. The standout features are the low allergen risk and the addition of vegetable nutrients, which offer a unique selling point. While the sugar content requires some consideration, the high-quality, organic ingredients make it a reliable choice for many seeking a healthier, convenient snack.

Frequently Asked Questions

No, MadeGood breakfast bars are not high in sugar. They contain about 6 grams of total sugar per bar, which includes 5 to 6 grams of added sugars, a relatively low amount compared to many other snack bars on the market.

Yes, MadeGood breakfast bars are certified gluten-free, using pure, ethically sourced oats. They are also produced in a facility that is free from wheat and other gluten-containing ingredients.

Yes, MadeGood bars are made in a dedicated facility that is free from peanuts and tree nuts, making them a safe option for individuals with these allergies.

MadeGood incorporates a blend of vegetable extracts from six sources, including spinach, broccoli, carrots, tomatoes, beets, and shiitake mushrooms, to add a variety of nutrients.

Most MadeGood granola bar flavors, like Chocolate Chip and Mixed Berry, contain 100 calories per bar. Some varieties, such as the Drizzled Vanilla, have a slightly higher calorie count at 110 calories.

No, MadeGood bars do not contain any artificial colors or flavors. They are made with organic, non-GMO ingredients.

While not a primary source of fiber, they do contribute some to your daily intake. For example, the Mixed Berry flavor provides 2 grams of dietary fiber per bar, which is 7% of the Daily Value.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.