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What are the risks of eating deer?

4 min read

According to the CDC, chronic wasting disease (CWD) has been detected in wild deer populations across more than 30 U.S. states. While venison can be a lean and healthy meat source, wild game carries inherent risks that differ from farm-raised protein. Proper handling, preparation, and cooking are essential to mitigate these health hazards.

Quick Summary

Eating wild venison can pose risks including chronic wasting disease (CWD), lead contamination, bacterial, and parasitic infections. Learn safe handling, processing, and cooking methods to minimize potential health hazards.

Key Points

  • CWD Caution: While no human cases are confirmed, avoid eating venison from known CWD areas or sick deer due to potential prion risk.

  • Lead Contamination: Venison harvested with lead ammo can contain toxic fragments, especially in ground meat. Use non-lead alternatives or trim carefully.

  • Cook Thoroughly: Proper cooking to recommended temperatures kills harmful bacteria and parasites like E. coli, Salmonella, and Toxoplasmosis.

  • Practice Hygiene: Use gloves and clean tools during field dressing to prevent contamination from bacteria in organs and fluids.

  • Avoid Risk Tissues: Refrain from consuming internal organs like brain, spleen, and liver, which can harbor CWD prions and environmental pollutants.

  • Source Smartly: Avoid eating roadkill or venison from animals found dead, as their health status is unknown.

In This Article

For many, wild venison is a highly-prized, free-range meat source. However, hunters and consumers need to be aware of the potential risks associated with consuming deer meat. From neurological diseases to environmental toxins, a number of factors can pose a threat if not managed with care and knowledge.

Chronic Wasting Disease (CWD)

Chronic Wasting Disease, often referred to as "zombie deer disease," is a fatal, transmissible neurological disorder that affects deer, elk, and moose. It is caused by infectious proteins called prions that lead to brain degeneration over time. Deer with CWD may appear emaciated, disoriented, or stumble, though it can take months for symptoms to appear.

Can CWD Be Transmitted to Humans?

As of now, there is no definitive evidence that CWD has spread to humans. However, some researchers express concern about the theoretical possibility, citing potential links to other human prion diseases. A 2024 report highlighted the deaths of two hunters who had consumed venison from a CWD-infected area and later developed a human prion disease, though direct causation was unproven. As a precaution, the CDC and World Health Organization advise excluding products from any CWD-infected animals from the human food chain.

How to Minimize CWD Risk

  • Do not consume meat from any deer that looks sick or acts strangely.
  • Check with local wildlife agencies for CWD prevalence in your hunting area.
  • Have the animal tested for CWD, especially if hunting in a known CWD zone.
  • Avoid consuming high-risk tissues such as the brain, spinal cord, spleen, and lymph nodes.
  • Use separate knives and tools for processing high-risk tissues.

Lead Contamination from Ammunition

Another significant risk comes from ammunition. If a deer is harvested using lead bullets, small, hard-to-detect lead fragments can spread through the meat, especially if a bone is struck. These fragments can contaminate ground venison more easily than whole cuts. Lead is toxic to humans, and elevated blood lead levels have been observed in game eaters. Children under six and pregnant women are particularly vulnerable. The best ways to avoid this risk are to use non-lead ammunition (e.g., copper) or to trim a significant distance from the wound channel.

Foodborne Bacterial and Parasitic Infections

Eating raw or undercooked venison can expose you to various pathogens, including bacteria and parasites.

Common Pathogens

  • Bacteria: E. coli, Salmonella, Brucella, Campylobacter, and Listeria can all be found in deer intestines and can contaminate meat during processing.
  • Parasites: The parasite Toxoplasma gondii is known to be in deer muscle tissue and can cause serious illness, especially in pregnant women and those with compromised immune systems.

Safe Cooking and Handling

  • Cook venison thoroughly to the correct internal temperature: 145°F for whole cuts and 160°F for ground venison.
  • Use good hygiene during field dressing, including wearing gloves and avoiding organ puncture.
  • Wash hands and sanitize equipment with a bleach solution after handling.

Environmental Contaminants

Deer may ingest environmental toxins such as Per- and polyfluoroalkyl substances (PFAS) and cadmium, which can accumulate in their filtering organs. The Wisconsin Department of Natural Resources and other authorities have issued warnings against consuming deer liver from specific areas due to elevated contaminant levels. It is generally recommended to avoid consuming a deer's liver and other internal organs, regardless of your location.

A Comparison of Processing Practices

Practice Risk of Contamination Recommendation
Processing on a dirty surface High Always use a clean, sanitized surface and tools.
Consuming raw venison Very High Venison, especially ground meat, should always be cooked to a safe internal temperature to kill pathogens.
Using lead ammunition Moderate Consider using non-lead alternatives or trim liberally around the wound channel.
Rapidly cooling carcass Low Chill the carcass as soon as possible to inhibit bacterial growth.
Avoiding internal organs Very Low Discarding organs like the brain, spleen, and liver minimizes risk from CWD prions and environmental toxins.
Processing in a CWD-endemic area Low (if tested) Test the meat for CWD before consuming and follow all local guidelines.

Minimizing Your Risk: A Hunter's Checklist

Here are some key steps to take to ensure the venison you consume is as safe as possible:

  • Observe the animal. Never harvest or eat meat from a deer that appears sick, emaciated, or displays abnormal behavior.
  • Use proper hygiene. Wear latex or rubber gloves while field dressing and butchering. Clean hands and tools thoroughly.
  • Avoid piercing organs. Take care not to puncture the bladder, stomach, or intestines during field dressing to prevent contamination.
  • Cool the carcass quickly. Get the meat chilled as soon as possible after the kill to prevent bacterial growth. Do not stack warm carcasses.
  • Consider non-lead ammo. Use copper or other non-lead alternatives to eliminate the risk of lead poisoning.
  • Cook thoroughly. Always cook venison to the proper internal temperature to kill bacteria and parasites.
  • Don't eat the liver. Due to potential contaminant accumulation, especially in areas with known contamination issues, avoid consuming the liver.
  • Test for CWD. If hunting in an area with CWD, get your deer tested and wait for negative results before consuming the meat.

Conclusion

Eating deer meat can be a rewarding and healthy experience, but it requires diligent awareness and safety precautions. By understanding the potential risks, including CWD, lead contamination, and foodborne pathogens, and implementing safe handling and cooking practices, hunters can protect themselves and their families. Always be cautious, especially with animals from CWD-affected areas or those harvested with lead ammunition. CDC: About Chronic Wasting Disease (CWD) is an excellent resource for staying informed.

Frequently Asked Questions

Currently, there is no direct evidence that CWD can infect humans. However, health authorities like the CDC advise against eating meat from infected animals as a precaution, and research continues into the potential for cross-species transmission.

No, eating undercooked or raw venison is not safe. It increases the risk of parasitic infections, such as Toxoplasmosis, and bacterial infections like E. coli and Salmonella. Always cook venison to the proper internal temperature.

Using lead ammunition for hunting can cause tiny lead fragments to spread through the meat, which can be toxic when consumed. The risk is highest with ground venison and for pregnant women and children. Using non-lead ammo or careful trimming can reduce this risk.

Many health and wildlife authorities advise against eating a deer's liver. As a filtering organ, it can accumulate environmental contaminants like PFAS and heavy metals such as cadmium, posing a health risk.

A deer with advanced CWD may exhibit symptoms like unusual thinness, stumbling, listlessness, and excessive salivation. However, symptoms may take months to appear, so the animal can appear healthy. It is always safest to have the meat tested, especially in CWD-prone areas.

Yes, parasites such as Toxoplasma gondii can be present in deer muscle tissue. The risk is minimized by properly cooking venison to a safe internal temperature.

To ensure safety, whole cuts of venison should be cooked to an internal temperature of 145°F, while ground venison should be cooked to 160°F.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.