Jersey Mike's Partnership with Udi's Gluten Free
The question of what brand of gluten free bread does Jersey Mike's use is important for customers seeking gluten-free options. Jersey Mike's uses Udi's Gluten Free sub rolls, a well-regarded brand. This partnership began in 2017, providing a trusted option for those with gluten sensitivities, intolerances, and celiac disease.
Jersey Mike's provides a bread substitute for almost any sub on their menu. The Udi's rolls are baked off-site and arrive individually wrapped, preventing cross-contamination. The bread is dairy-free and soy-free, though it does contain egg.
Celiac Safety and Cross-Contamination Protocols
Understanding the preparation process is crucial for those with celiac disease. Jersey Mike's has specific procedures to minimize cross-contact, setting them apart from many chains.
The Preparation Process
To ensure a safer experience for gluten-free customers, Jersey Mike's staff are trained to follow protocols. When a customer informs them of a gluten allergy, they will:
- Wash their hands and change gloves.
- Wipe down the surface and use fresh parchment paper.
- Use dedicated, clean utensils, including a special knife.
- Prepare the sandwich separately.
This process, using individually wrapped Udi's bread and dedicated tools, reduces gluten exposure risk. However, Jersey Mike's is not a 100% gluten-free facility, and some risk remains. Communicating the allergy is best practice.
Which Menu Items are Available?
Almost any hot or cold sub can be made with the gluten-free Udi's bread.
Some of the most popular gluten-free sub choices include:
- Cold Subs: #13 The Original Italian, #2 Jersey Shore's Favorite, #7 Turkey and Provolone, and #14 The Veggie.
- Hot Subs: #17 Mike's Famous Philly, #16 Mike's Chicken Philly, and #56 Big Kahuna Cheese Steak.
Menu Items to Avoid: Some items contain gluten and should be avoided:
-
15 Meatball and Cheese.
-
18 Chicken Parm.
- The Brownie and certain cookie flavors.
Comparison: Gluten-Free Subs at Jersey Mike's vs. Alternatives
| Feature | Jersey Mike's (Udi's) | Firehouse Subs (Udi's) | Subway (Lettuce Wrap) |
|---|---|---|---|
| Bread | Individually wrapped Udi's sub roll | Individually wrapped Udi's sub roll | None; lettuce wrap only |
| Cross-Contamination Protocol | Trained staff, separate tools, new gloves, parchment paper | Trained staff, separate tools, new gloves, parchment paper | Minimal, standard procedure, high cross-contact risk |
| Safety for Celiacs | Generally considered one of the safer fast-food options due to protocols | Reportedly good, similar procedures. Check with local store. | High-risk due to shared environment and lack of dedicated protocols |
| Convenience | Excellent; bread available in Regular and Giant sizes | Good; bread available at most locations | Only provides an alternative to bread, not a substitution |
| Menu Variety | Wide range of hot and cold subs available with GF bread | Good selection of subs and specialties available | Limited to toppings that don't contain gluten |
Conclusion: A Trustworthy Choice for Gluten-Free Sub Lovers
Jersey Mike's is a reliable option for those on a gluten-free diet. By partnering with Udi's and implementing cross-contamination protocols, they show a commitment to customer safety. Vigilance and clear communication are necessary when dining out. Knowing that Jersey Mike's uses Udi's and has procedures in place provides reassurance. For more information on Udi's products, visit their website.