PETA's Stance on Vegan Candy and Animal-Derived Ingredients
PETA (People for the Ethical Treatment of Animals) assists vegans in finding products free from animal ingredients, including a list of 'accidentally vegan' candies. They highlight common hidden animal products in sweets.
Common Non-Vegan Ingredients in Candy
To ensure your candy is vegan, check labels for the following:
- Gelatin: Derived from animal parts, it provides chewiness in gummies and marshmallows. Look for plant-based alternatives like pectin.
- Carmine: A red dye made from crushed insects, also known as 'natural red 4' or 'cochineal extract'.
- Shellac: A glossy coating from lac bugs, often labeled 'confectioner's glaze'.
- Beeswax: Used for shine or to prevent sticking.
- Dairy Products: Ingredients like milk, whey, and casein are found in many chocolates and creamy candies.
Popular Vegan Candy Brands and Options
Many common candies are 'accidentally vegan.' PETA and other resources provide lists, but always check labels as ingredients can change.
- Hard Candies: Examples include Dum Dums, Jolly Rancher Hard Candies, Life Savers, and U.S. Smarties.
- Chewy & Taffy Candies: Options often include Airheads, Sour Patch Kids, and Red Vines. Note that some Swedish Fish varieties might contain beeswax.
- Chocolates & Other Treats: Some dark chocolates are vegan, and specialty brands like Cocomels offer dairy-free options.
Comparison of Vegan and Non-Vegan Candy Ingredients
Understanding ingredient differences is key to making vegan choices:
| Candy Type | Non-Vegan Ingredients | Vegan Alternatives | PETA-Endorsed Vegan Candy | Notes |
|---|---|---|---|---|
| Gummy Candies | Gelatin, Carmine, Beeswax | Pectin, Agar-Agar, Fruit Juice Concentrates | Sour Patch Kids, Jujyfruits, Jelly Belly Vegan Gummies | Gelatin is a primary non-vegan ingredient. |
| Taffy | Gelatin (some brands), Milk Products | Plant-based oil, Natural flavors | Airheads, Red Vines, Twizzlers | Check labels, as ingredients can vary. |
| Chocolate Bars | Dairy (Milk, Whey, Casein), Butter Fat | Plant-based milk (oat, soy, almond), Coconut oil | Enjoy Life Dark Chocolate, Hershey's Oat Made Dark Chocolate, Go Max Go Bars | Dark chocolate is often, but not always, vegan. |
| Hard Candies | Beeswax (for glaze), some colors | Plant-based wax, Natural food coloring | Jolly Rancher Hard Candy, Smarties (U.S.), Dum Dums | Generally safer, but verify glaze ingredients. |
Reading Labels: How to Spot Hidden Animal Ingredients
Regularly checking ingredient labels is essential. Be cautious of vague terms like 'natural flavors.' While most are plant-based, some can be animal-derived. PETA suggests not worrying excessively over trace amounts, focusing instead on reducing animal products. Some white cane sugar is filtered using bone char, but organic or beet sugar is vegan; PETA views bone char as a processing aid rather than an ingredient to avoid strictly. Remember that ingredients can change, and products may vary by country.
Conclusion: Navigating the Candy Aisle with Confidence
Finding vegan candy is manageable by using resources like PETA's guides and carefully reading labels. Many mainstream candies are vegan, and more plant-based options are becoming available. Knowing what candy is vegan PETA highlights allows you to enjoy sweets ethically.
For more information on accidentally vegan products and ingredient explanations, see the PETA Living section on animal-derived ingredients.