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What do chicken McNuggets have in them? A complete breakdown

3 min read

According to McDonald's, Chicken McNuggets in the U.S. are made with 100% white meat chicken and no artificial colors, flavors, or preservatives. This has many people asking: what do chicken McNuggets have in them, and what accounts for the rest of the product's makeup?

Quick Summary

Chicken McNuggets contain white meat chicken, flour, starches, and various seasonings. The composition varies by country, with the batter making up a significant portion of the final product, but they do not contain 'pink slime' as is a common myth.

Key Points

  • White Meat Chicken: McNuggets are made with 100% white meat chicken, including the breast, tenderloin, and rib meat.

  • Multi-Layered Coating: The crispy exterior comes from a batter and breading that includes a mix of enriched flour, corn flour, and starches.

  • Additives for Texture: Leavening agents like sodium aluminum phosphate and calcium lactate are used to help the batter puff up when fried.

  • Frying Oils: A blend of vegetable oils such as canola, corn, and soybean oil is used for cooking.

  • No Artificial Preservatives: Since 2016 in the US, the recipe has been updated to remove artificial preservatives.

  • Four Iconic Shapes: McNuggets are produced in four distinct shapes—the bell, the boot, the ball, and the bow-tie—to ensure even cooking.

In This Article

The Core: 100% White Meat Chicken

Contrary to longstanding rumors about 'pink slime' or 'mystery meat', McDonald's Chicken McNuggets are primarily made with 100% white meat chicken. The meat used is a combination of chicken breast, tenderloin, and rib meat. This meat is ground and blended with a marinade for flavor and to help create the desired texture and shape. In the UK, for example, the chicken breast meat accounts for about 45% of the total product weight, with the other ingredients making up the rest. The raw materials are carefully processed and formed into the four iconic shapes before being battered and fried.

The Coating: A Multi-Layered Batter

The crispy exterior of a Chicken McNugget is the result of a multi-step battering and breading process. The US ingredient list reveals a blend of several components that contribute to the texture and color.

Key Batter and Breading Ingredients:

  • Flour Blend: Enriched flour (bleached wheat flour, niacin, etc.), yellow corn flour, and bleached wheat flour form the base of the coating.
  • Starches: Various vegetable starches from sources like corn, wheat, and rice are added to increase crispiness.
  • Leavening Agents: A combination of baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, calcium lactate, and monocalcium phosphate helps the coating to puff up when cooked.
  • Spices and Seasoning: While the exact blend is proprietary, spices, yeast extract, salt, and natural flavors contribute to the distinct taste. Lemon juice solids are also used for freshness.

The Frying Process and Added Preservatives

After being battered, the nuggets are partially fried at a manufacturing facility before being flash-frozen and sent to restaurants. At the restaurant, they are deep-fried again to a golden-brown finish. The vegetable oil blend used in the US for frying includes canola, corn, soybean, and hydrogenated soybean oil, with citric acid added as a preservative. Historically, other additives like TBHQ (a petroleum-based preservative) and dimethylpolysiloxane (an anti-foaming agent) were used in US nuggets but have been removed from the recipe. It's important to note that the inclusion of these and other ingredients can vary by country due to different regulations and company policies.

The Four Distinct McNugget Shapes

A common point of interest for customers is the consistent shape of the nuggets. McDonald's manufactures its nuggets in four specific shapes to ensure even cooking and provide a uniform experience.

  • Bell: A classic bell-like form.
  • Boot: Shaped like a boot, with a small protrusion.
  • Ball: A simple, rounded shape.
  • Bow-Tie (or Bone): A symmetrical shape resembling a bow tie or bone.

Regional Ingredient Variations: US vs. UK

Recipes can differ significantly based on regional regulations and consumer preferences. Here is a comparison of key ingredients in Chicken McNuggets between the US and UK.

Feature US (post-2016) UK
Chicken Meat 100% White Boneless Chicken 100% Chicken Breast Meat
Artificial Preservatives No artificial preservatives No artificial preservatives
Main Frying Oils Canola, Corn, Soybean, Hydrogenated Soybean Canola, Corn, Soybean, Hydrogenated Soybean
Key Flavor Enhancer Yeast Extract Yeast Extract
Percent Chicken Meat The exact percentage of chicken meat in the total nugget is not explicitly stated in US materials, though it is the primary ingredient. The chicken meat constitutes about 45% of the total Chicken McNugget® by weight.

Conclusion

What do chicken McNuggets have in them? Primarily white meat chicken, but the final product is also composed of many other ingredients in the marinade, batter, and cooking oil. While they are not the 'mystery meat' that rumors once claimed, the finished product involves a complex recipe designed for consistency in flavor, texture, and appearance. McDonald's has also made efforts to remove some controversial ingredients over the years, aligning with consumer demand for more natural-sounding products. Understanding the full ingredient list allows consumers to make informed choices about what they are eating.

For a deeper dive into the specific ingredients and nutritional information, visit the McDonald's official website.

Frequently Asked Questions

No, McDonald's has confirmed that they do not use 'pink slime' (lean finely textured beef) in their Chicken McNuggets or any other menu item.

McNuggets are made with 100% white meat chicken, specifically from the chicken breast, tenderloin, and rib meat.

Yeast extract is added to the seasoning to enhance the savory, or umami, flavor of the McNuggets.

The four distinct shapes—bell, boot, ball, and bow-tie—are designed to ensure a consistent cooking time for food safety.

As of 2016, McDonald's has removed all artificial colors, flavors, and preservatives from its Chicken McNugget recipe in the United States.

McNuggets are prepared in a vegetable oil blend that includes canola, corn, soybean, and hydrogenated soybean oils.

While the percentage varies by country, McDonald's UK states that chicken breast meat constitutes about 45% of the total McNugget. In the US, chicken is the first ingredient, but the exact percentage is not specified.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.