Skip to content

What Foods Contain Hexane? A Guide to Processed Ingredients

3 min read

According to a 2024 report by the European Food Safety Authority (EFSA), a re-evaluation of the safety of hexane used as an extraction solvent is needed, raising questions about what foods contain hexane. This guide explores how this petroleum-derived chemical is used in food manufacturing and where you might find it.

Quick Summary

Hexane is a solvent used to extract oils and proteins from crops. While the refining process removes most of it, trace residues may persist in refined vegetable oils, soy ingredients, and some flavorings. Consumers can reduce exposure by choosing organic or mechanically pressed products.

Key Points

  • Hexane is a solvent, not an ingredient: Hexane is a petroleum-derived 'processing aid' used to extract oils and proteins, which is why it doesn't appear on food labels.

  • Found in refined vegetable oils: Common cooking oils like soybean, canola, corn, and sunflower are typically produced using hexane extraction.

  • Present in many soy products: Soy protein isolates, concentrates, TVP, and soy flours are often processed with hexane to separate protein from oil.

  • Traces can remain in finished products: Despite the refining process, small, residual amounts of hexane may still be present in the final food products.

  • Organic products are hexane-free: The USDA organic standard prohibits the use of hexane in processing, providing a residue-free option for consumers.

  • Cold-pressed oils are a safe alternative: Choosing mechanically pressed oils, often labeled 'cold-pressed,' avoids the use of chemical solvents like hexane entirely.

  • Regulators are re-evaluating safety: The European Food Safety Authority (EFSA) and other bodies are re-assessing the potential health risks of long-term, low-level hexane exposure.

  • Safer alternatives exist: Research is ongoing for alternative extraction methods, though their widespread industrial adoption is currently limited by cost and equipment changes.

In This Article

The Role of Hexane in Food Production

Hexane is a petroleum-derived solvent primarily used in the food industry as an efficient and cost-effective method to extract fats, oils, and other non-polar compounds from plant materials. This involves treating crushed seeds or beans with the solvent to draw out desired components. After extraction, the solvent is typically evaporated and recovered, but small, residual traces may remain in the final food product. Hexane is considered a 'processing aid' and is often not listed on food labels.

How the Hexane Extraction Process Works

Solvent extraction with hexane involves crushing materials like soybeans or canola, washing them with hexane to remove oil, and then heating the mixture to evaporate and recover the solvent. This method is highly efficient, extracting a large percentage of oil, making it common in industrial food production.

Foods Where Hexane is Used

Hexane extraction is used to produce a variety of processed food ingredients, primarily those derived from oilseeds, due to its effectiveness in separating fats, oils, and proteins.

Refined Vegetable Oils

Most refined vegetable oils are produced using hexane extraction, and while the process aims to remove the solvent, trace amounts can remain. Common examples include soybean, canola, corn, and sunflower oils. Other oils like peanut, grapeseed, and safflower may also be processed this way. Mechanically pressed oils, such as virgin or extra-virgin olive oil, do not use hexane.

Soy and Protein Products

Hexane is also used to process soybeans for various protein products. Soybeans are treated with hexane to separate oil from protein, which is then used in ingredients like textured vegetable protein (TVP), soy protein isolates and concentrates, and soy flour.

Flavorings and Extracts

Hexane can also be used to extract compounds for food flavorings and other extracts from natural sources. This can include cocoa butter for chocolate production, essential oils for nutritional supplements, and various natural flavor concentrates.

Understanding Regulation and Residue Levels

Regulatory bodies set maximum residue limits (MRLs) for hexane in food, based on safety assessments that have concluded trace amounts are safe. For example, the EU has an MRL of 1 mg/kg for certain fats and oils. However, recent reports, like the 2024 EFSA assessment, have suggested a need to re-evaluate the safety of hexane, particularly concerning long-term exposure.

Mechanical vs. Solvent Extraction: A Comparison

Feature Hexane Solvent Extraction Mechanical (Cold-Press) Extraction
Efficiency Very high (typically >98% oil yield) Lower (typically 60-85% oil yield)
Cost Generally lower per unit of oil, more economical for large-scale production Higher initial cost and higher production cost per unit, due to lower yield
Residue Risk Possibility of trace hexane residue No chemical solvents used, no risk of hexane residue
Heat Requires heating to evaporate the solvent, which can affect nutritional content Low or no heat is applied, helping to preserve nutrients and flavor
Environmental Impact Contributes to air pollution from solvent evaporation Minimal environmental impact from the extraction process
Final Product Refined oils, soy protein concentrates, flavorings Virgin or extra-virgin oils, raw ingredients

How to Minimize Exposure

Consumers concerned about trace hexane in food can take steps to reduce their potential exposure:

  • Choose Mechanically Pressed Oils: Look for labels like "cold-pressed," "expeller-pressed," "virgin," or "extra-virgin".
  • Buy Organic: Certified organic soy products and oils are not processed with hexane under USDA standards.
  • Select Whole Food Alternatives: Opt for whole soybeans, edamame, or lentils instead of processed soy protein ingredients.
  • Read Labels Carefully: Be aware of foods typically processed with solvents, especially those high in soy protein isolate or concentrate, unless they are organic.
  • Stay Informed: Follow updates from regulatory bodies and explore research on alternatives, such as reviews published by the National Institutes of Health.

The Ongoing Discussion and Future Alternatives

Ongoing discussions about hexane are fueled by updated research, like the 2024 EFSA report, and consumer demand for cleaner food processing. Research into safer alternatives, such as bio-based solvents, is progressing, though widespread industrial adoption faces challenges like cost and equipment changes. The industry is working to balance the economic benefits of hexane with health and environmental concerns.

Conclusion

Hexane is commonly used for efficient extraction in the food industry, resulting in potential trace residues in refined oils and soy products. While regulatory limits exist, their safety is under re-evaluation. Consumers can minimize exposure by choosing mechanically pressed or organic options and reducing intake of highly processed foods. As awareness grows, the industry is exploring safer processing methods.

Frequently Asked Questions

Hexane is a petrochemical solvent used as a processing aid to efficiently extract oils and proteins from seeds and vegetables, such as soybeans, canola, and corn. Its high efficiency and low cost make it a popular choice for industrial food manufacturing.

No, you will not find hexane on an ingredient list. It is classified as a 'processing aid' because it is used to manufacture ingredients but is not intended to be a final component of the food itself.

Regulatory bodies have determined that trace amounts of hexane in food, within established maximum residue limits (MRLs), are safe for consumption. However, these limits are based on older safety assessments, and recent reports have prompted re-evaluation of long-term, low-level exposure risks.

Most commercially refined vegetable oils, including soybean, canola, corn, sunflower, and safflower oils, are typically processed using hexane. Exceptionally, oils labeled 'virgin' or 'extra-virgin' are not, as they use mechanical pressing.

No, organic foods, particularly certified organic soy products and oils, are not processed with hexane. The USDA organic standard strictly prohibits the use of chemical solvents like hexane.

Solvent extraction uses a chemical solvent like hexane to maximize oil yield, while mechanical or cold-press extraction uses only pressure. Mechanical pressing is less efficient but avoids chemical residues and preserves more nutrients and flavor.

You can reduce exposure by choosing products labeled 'organic' or 'cold-pressed.' Opting for whole food alternatives and reading product labels carefully to identify refined vegetable oils and soy protein products can also help.

Some manufacturers are investing in alternative extraction methods, such as bio-based solvents or improved mechanical processes, to meet consumer demand for cleaner food production. However, hexane remains widespread due to its cost-effectiveness.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.