Skip to content

What foods is brominated vegetable oil found in?

4 min read

In July 2024, the U.S. Food and Drug Administration (FDA) officially banned the use of brominated vegetable oil (BVO) in all food products sold in the United States, citing concerns over potential health effects. This additive was historically found almost exclusively in citrus-flavored beverages and some sports drinks, but with the ban, manufacturers must reformulate their products.

Quick Summary

The FDA banned brominated vegetable oil (BVO), a food additive once used to stabilize citrus flavors in beverages. It was commonly found in sodas and some sports and energy drinks from various brands, including regional and store-brand varieties. Following the ban and extensive reformulation by major companies, it is now extremely rare to find BVO in products.

Key Points

  • Emulsifying agent: BVO was used to stabilize and evenly distribute citrus flavor oils in beverages.

  • Found primarily in drinks: Historically present in citrus-flavored sodas, sports drinks, and energy drinks from various brands.

  • FDA ban in 2024: The U.S. Food and Drug Administration officially banned BVO due to potential health risks, particularly to the thyroid.

  • International bans preceded the US: Many countries, including those in the EU and Japan, banned BVO years ago.

  • Safer alternatives exist: Manufacturers have transitioned to using approved alternatives like SAIB and ester gum.

  • Reading labels is key: Even though the ban is in effect, checking labels is the best way to ensure no BVO is present, especially with older stock.

  • Shift towards cleaner ingredients: The ban reflects a broader industry movement towards removing potentially harmful and synthetic additives from food products.

In This Article

BVO's Primary Use: A Stabilizing Emulsifier

Brominated vegetable oil (BVO) was primarily used as a food additive acting as an emulsifier in fruit-flavored beverages, especially those with citrus oils. Its function was to keep flavoring oils from separating from the liquid, preventing an uneven appearance. Brominating the oil helped match its density to water, ensuring even flavor distribution and a consistent cloudy look.

Historical Examples of BVO-Containing Products

Before public pressure and health concerns prompted companies to remove it, BVO was present in many soft drinks and sports drinks. While major brands reformulated years ago, some smaller and regional brands continued its use. Historically, products like Mountain Dew, Gatorade, Fanta Orange, certain store-brand sodas, and Sun Drop contained BVO.

The Role of Regulation and Reformulation

BVO's journey to a banned substance reflects evolving food safety standards. The FDA initially granted BVO provisional use in the late 1960s but concerns over health risks, particularly thyroid impact, remained. International bans in the EU (2008) and Japan (2010) preceded the US action. The FDA's 2024 ban followed recent animal studies confirming potential adverse effects.

Comparison of BVO with Common Alternatives

Manufacturers have transitioned to approved alternatives for emulsification. Here is a comparison:

Feature Brominated Vegetable Oil (BVO) Sucrose Acetate Isobutyrate (SAIB) Glycerol Ester of Wood Rosin (Ester Gum)
Function Stabilizing emulsifier for flavor oils in beverages. Stabilizing emulsifier for flavor oils in beverages. Stabilizing emulsifier for flavor oils in beverages.
Health & Safety Associated with potential health risks, banned by the FDA in 2024. Considered safe by regulatory bodies and widely used. Considered safe by regulatory bodies and widely used.
Regulatory Status Banned in the U.S. and many other countries. Permitted for use in food in the U.S. and EU. Permitted for use in food in the U.S. and EU.
Global Usage Historically used in North America, banned in EU and Japan. Widely used worldwide as a BVO replacement. Widely used worldwide as a BVO replacement.

How to Avoid Additives in Your Diet

With the BVO ban in effect, consumers don't need to worry about this specific additive in U.S. products. However, those wishing to minimize synthetic additive intake can:

  • Read the Label: Check ingredients; BVO was previously listed as "brominated vegetable oil" or "brominated soybean oil".
  • Choose Water and Natural Juices: These are simple additive-free beverage options.
  • Make Your Own: Control ingredients by preparing flavored drinks at home.
  • Look for Alternatives: Choose products marketed as free from artificial ingredients.

Conclusion

The question of what foods contain brominated vegetable oil is now largely historical due to the 2024 U.S. FDA ban. Historically, BVO was primarily found in citrus-flavored beverages like sodas and sports drinks to stabilize flavors. Manufacturers have transitioned to safer alternatives in response to evolving safety standards. Consumers can stay informed by checking labels and choosing whole-food alternatives. For more information, the Center for Science in the Public Interest's BVO news page is an authoritative source.

A Quick Summary of BVO

  • BVO was an emulsifier: Used to stabilize citrus flavor oils in beverages.
  • Found primarily in drinks: Historically present in citrus-flavored sodas, sports drinks, and energy drinks.
  • FDA banned it in 2024: Due to potential health risks, particularly to the thyroid.
  • International bans preceded the US: Many countries banned BVO years ago.
  • Safer alternatives exist: Manufacturers use approved alternatives like SAIB and ester gum.
  • Check older products: Some older or regional products might still contain BVO until compliance is complete.
  • Shift towards cleaner ingredients: Reflects a trend towards removing potentially harmful additives.

Frequently Asked Questions about BVO

1. What is brominated vegetable oil (BVO)? BVO is a food additive that stabilizes citrus flavorings in beverages by preventing separation.

2. Is BVO still used in any foods in the US? No, the FDA banned BVO in July 2024. While older products may still be available during a compliance period, new products sold in the US should not contain BVO.

3. Which types of drinks historically contained BVO? It was most common in citrus-flavored sodas, sports drinks, and energy drinks, including brands like Mountain Dew, Gatorade, and some store brands.

4. Why was BVO banned by the FDA? The ban was based on animal studies indicating potential adverse health effects, particularly on the thyroid gland, and the concern of bromine accumulation in the body.

5. Are other countries also banning BVO? Yes, BVO was banned in many countries before the US, including the European Union (2008), Japan (2010), and Canada (2024).

6. What are manufacturers using instead of BVO? Approved alternatives like sucrose acetate isobutyrate (SAIB), glycerol ester of wood rosin (ester gum), and other natural gums and modified starches are used.

7. How can consumers avoid BVO and other additives? Read product labels, choose whole-food drinks like water or natural juices, and look for products claiming to be free from artificial additives.

Frequently Asked Questions

BVO is a food additive created by bonding bromine atoms to vegetable oil, used to stabilize citrus flavorings and prevent them from separating in beverages.

No, the FDA finalized a ban on BVO in July 2024, with a one-year period for manufacturers to comply. While older stock might still be on shelves, no new products sold in the US should contain BVO.

BVO was most commonly found in citrus-flavored sodas, sports drinks, and some energy drinks. Brands like Mountain Dew, Gatorade, and some store-brand varieties once contained it.

The ban was based on animal studies showing that BVO consumption can lead to adverse health effects, particularly concerning the thyroid gland. Accumulation of bromine in body fat and organs was also a concern.

Yes, many countries and regions banned BVO long before the US. This includes the European Union (since 2008), Japan (since 2010), and Canada (since 2024).

Common alternatives to BVO include sucrose acetate isobutyrate (SAIB), glycerol ester of wood rosin (ester gum), and other natural gums and modified starches.

To avoid BVO and other artificial additives, read product labels, choose whole-food alternatives like water or natural juices, and look for products explicitly marketed as containing no artificial additives.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.