What is Aishwarya Rai's favourite food? Exploring Her Culinary Tastes

December 1, 2025 •

4 min read

Interestingly, Aishwarya Rai Bachchan's ultimate comfort food isn't an exotic dish, but simple, home-cooked Indian food, especially from her Mangalorean background. Her culinary preferences highlight a taste for wholesome, traditional meals.

Quick Summary

Aishwarya Rai's favourite food includes traditional Mangalorean fish and chicken curries, simple homemade meals, and desserts like Puran Poli.

Key Points

Mangalorean Curries: Aishwarya's culinary preferences are heavily influenced by her Mangalorean heritage, with fish and chicken curries being her absolute favorites.
Comfort of Home: Her ultimate comfort food is simple, home-cooked Indian meals, a taste that connects her to her family and cultural roots.
Mindful Eating: Aishwarya practices a sensible and mindful approach to eating, prioritizing nutritional balance over restrictive fad diets.
Preference for Brown Rice: As part of her healthy diet, she opts for brown rice over white rice due to its higher fiber content and nutritional benefits.
Sweet Indulgence: She has a fondness for traditional sweets, with the Mangalorean specialty Puran Poli being a declared favorite.
Consistent Routine: Her daily routine includes starting with a detox drink and having small, frequent, and light meals to support her metabolism and well-being.
Talent for Desserts: Aishwarya is also a passionate cook, and her husband, Abhishek Bachchan, has confirmed that she excels at preparing delicious desserts.

Aishwarya Rai's Love for Home-Cooked Indian Food

Unlike many celebrities who favor elaborate gourmet meals, Aishwarya Rai Bachchan's food preferences are grounded in simplicity and the warmth of home. She has often spoken about her deep appreciation for home-cooked Indian food, particularly her mother's cooking. This preference for familiar, comforting meals is a reflection of her connection to her roots. Her approach to eating emphasizes nourishment and balance, rather than strict dietary restrictions, which is key to her overall well-being.

Influences from Her Mangalorean Heritage

Aishwarya's Mangalorean background significantly shapes her culinary tastes. Traditional Mangalorean fish curry is reportedly one of her most cherished dishes, known for its rich, tangy, and coconut-based flavors. A homemade chicken curry in the traditional style was even part of her pre-wedding festivities. These preferences showcase her fondness for the authentic tastes of her region.

Aishwarya Rai's Daily Eating Habits

Beyond her comfort food choices, Aishwarya maintains a balanced and healthy daily diet. Her eating habits are a practical example of mindful eating, allowing her to stay fit and energetic without extreme measures.

A Typical Day of Eating for Aishwarya Rai

Morning: She starts her day with warm water, lemon, and honey.
Breakfast: Often consists of brown bread toast or oatmeal.
Lunch: Typically includes simple Indian dishes like dal, roti, and steamed vegetables.
Snacks: Healthy options like fruits, nuts, and unsweetened juices.
Dinner: Usually light and early, featuring brown rice and grilled fish.

Aishwarya's Sweet Tooth

While prioritizing a healthy diet, Aishwarya also enjoys sweets and reportedly has a passion for cooking them. Her husband, Abhishek Bachchan, has praised her dessert-making skills. Her favorite sweet is said to be the Mangalorean delicacy Puran Poli (obbattu), often enjoyed with ghee. She also prepared a Bengali-inspired halwa for her pehli rasoi ceremony.

Comfort Food vs. Daily Diet: A Comparison


Feature	Comfort Food Favorites	Everyday Diet
Main Dish	Mangalorean fish/chicken curry	Grilled fish/chicken, dal, vegetables
Carbohydrate	Boiled rice	Brown rice, roti
Sweet Dish	Puran Poli, Halwa	Fruits, unsweetened juices
Cooking Style	Traditional, flavorful	Simple, boiled, grilled
Goal	Enjoyment, heritage	Nutrition, balance

The Philosophy Behind Her Food Choices

Aishwarya Rai's food choices reflect her balanced approach to life. She favors mindful eating rooted in her culture over fad diets. This philosophy includes sensible eating, portion control, and hydration for overall well-being. She has emphasized enjoying food and avoiding harsh dieting.

Conclusion

Defining Aishwarya Rai's favourite food means acknowledging her love for both her heritage and healthy habits. Her preferences range from traditional Mangalorean curries and simple home-cooked meals to sweets like Puran Poli. Her culinary choices highlight a personality that values the simple pleasures of food, particularly those linked to family and comfort. Her balanced approach to food and fitness serves as an inspiration.

Learn more about Aishwarya Rai's diet and lifestyle from The Times of India

What is Aishwarya Rai's favourite food? Keypoints

Mangalorean Influence: Aishwarya's heritage is key to her favorite dishes, including Mangalorean fish and chicken curries.
Love for Home-Cooking: Simple, homemade Indian meals, especially her mother's cooking, are her comfort food.
Mindful Approach: She focuses on sensible and mindful eating for balanced nutrition.
Healthy Staples: Brown rice and grilled fish are common in her daily diet.
Sweet Preference: Puran Poli, a Mangalorean sweet, is a reported favorite.
Hydration: Staying well-hydrated is important for her well-being.
Cooking Desserts: She enjoys cooking, particularly making sweets.

What is Aishwarya Rai's favourite food? FAQs

Question: What is Aishwarya Rai's favorite meal? Answer: Her favorite meals are simple, home-cooked Indian curries, especially traditional Mangalorean fish curry.

Question: Does Aishwarya Rai follow a strict diet? Answer: No, she prefers sensible, mindful eating over strict or crash dieting.

Question: What kind of cuisine does Aishwarya Rai enjoy most? Answer: She enjoys Indian food the most, particularly from her Mangalorean background.

Question: Is Aishwarya Rai a vegetarian or non-vegetarian? Answer: Aishwarya is a non-vegetarian who includes fish and chicken in her diet.

Question: What is Aishwarya Rai's favorite sweet dish? Answer: Puran Poli, a Mangalorean sweet, is reported to be a favorite.

Question: Does Aishwarya Rai enjoy cooking? Answer: Yes, she enjoys cooking, especially making sweets.

Question: What is Aishwarya's daily diet routine? Answer: Her routine includes a morning detox drink, healthy breakfast, simple Indian lunch, fruit snacks, and a light dinner with brown rice and grilled fish.

Question: How does Aishwarya Rai balance her diet and stay fit? Answer: She balances her diet with healthy food, portion control, hydration, and exercise like yoga.

Question: Where did Aishwarya Rai learn to cook? Answer: Growing up in a Mangalorean family, she learned to cook by helping her mother.

Frequently Asked Questions

While she enjoys a variety of foods, Aishwarya's favorite meals are her simple, home-cooked Indian curries, especially the Mangalorean fish curry prepared in a traditional style.

No, Aishwarya has stated that she is a non-fussy and sensible eater who does not believe in crash dieting. She focuses on mindful eating and balance rather than extreme restrictions.

She loves Indian food the most, particularly dishes from her Mangalorean background, which are her ultimate comfort food.

Aishwarya is a non-vegetarian who enjoys fish and chicken curries as part of her regular diet.

According to reports, Aishwarya loves the Mangalorean sweet Puran Poli (obbattu), especially when served with fresh ghee. Her husband also praised the halwa she made for her pehli rasoi ceremony.

Yes, Aishwarya has revealed that the kitchen is a familiar space for her and that she enjoys cooking, particularly sweets.

Her routine typically starts with honey-lemon water, followed by brown bread or oats for breakfast, a lunch of dal, roti, and vegetables, and a light dinner of brown rice and grilled fish. She also snacks on fruits and stays hydrated throughout the day.