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What Vitamins Does Future Life Contain? A Deep Dive into its Nutritional Diet

3 min read

According to Futurelife, a 50g serving of its Smart Food can provide 50% of your daily needs for many vitamins and minerals. To build a better nutrition diet, it's essential to know what vitamins does Future Life contain and how they can benefit your overall health.

Quick Summary

This guide details the extensive list of vitamins and minerals found in various Futurelife products, explaining the purpose of each nutrient and its contribution to daily wellness. It outlines the specific vitamin content to help consumers make informed decisions about their dietary choices.

Key Points

  • Thirteen Vitamins: Futurelife Smart Food is fortified with 13 key vitamins, including all B-complex vitamins (B1, B2, B3, B5, B6, B9, B12), as well as vitamins A, C, D, E, H, and K.

  • Immune Support: The Immun4 blend, featuring Selenium, Zinc, Vitamin C, and Vitamin D, is included to contribute to a normal functioning immune system.

  • Full B-Complex: The full spectrum of B-complex vitamins supports energy metabolism and helps reduce tiredness and fatigue.

  • Added Nutrients: Beyond vitamins, Futurelife products contain other beneficial ingredients like omega-3 fatty acids, dietary fiber (inulin), and the immune-modulating supplement Moducare®.

  • Product Variation: The specific concentration of vitamins can differ slightly across product lines, such as Original, Zero, or High Protein, to meet different dietary goals.

  • Daily Requirements: A single 50g serving of Futurelife Smart Food can provide 50% of the daily required intake for many vitamins and most minerals.

In This Article

Futurelife products are designed to offer a convenient and comprehensive source of nutrition. Different product lines like Original Smart Food, Zero Smart Food, and High Protein Smart Food have slight variations in their exact vitamin content, but all are fortified with a wide range of essential vitamins and minerals. A single serving can meet a substantial portion of daily vitamin needs.

The Vitamin Profile of Futurelife

Futurelife products are fortified with 13 different vitamins. These vitamins contribute to energy production, immune system support, and overall cellular health.

B-Complex Vitamins for Energy

Many Futurelife products contain a complete B-complex, including B1, B2, B3, B5, B6, B9 (Folic Acid), and B12. These are important for converting food to energy, nerve function, and healthy red blood cells. The B vitamins included are Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folic Acid), and Vitamin B12 (Cobalamin).

Fat-Soluble Vitamins (A, D, E, K)

Futurelife also includes essential fat-soluble vitamins: A, D, E, and K. These are important for immune function, bone health, and antioxidant protection.

Water-Soluble Vitamins (C and H)

In addition to B-complex vitamins, Futurelife provides Vitamin C and Vitamin H (Biotin). Vitamin C is an antioxidant supporting the immune system and iron absorption, while Biotin is involved in metabolism, hair, and skin health.

Comparison of Vitamin Content Across Products

While there is extensive vitamin fortification across the Futurelife range, the exact content can differ depending on the product. The following table provides a general comparison based on available information:

Nutrient Smart Food Original Smart Food Zero High Protein Smart Food
Vitamin B1 (Thiamin) 50% NRV* 50% NRV* High in Vitamin B1
Vitamin B2 (Riboflavin) 50% NRV* 50% NRV* High in Vitamin B2
Vitamin B3 (Niacin) 50% NRV* 50% NRV* High in Vitamin B3
Vitamin B5 (Pantothenic Acid) 50% NRV* 50% NRV* High in Vitamin B5
Vitamin B6 (Pyridoxine) 50% NRV* 50% NRV* High in Vitamin B6
Folic Acid (B9) 50% NRV* 50% NRV* High in Folic Acid
Vitamin B12 50% NRV* 50% NRV* High in Vitamin B12
Vitamin C 50% NRV* 50% NRV* High in Vitamin C
Vitamin D 50% NRV* 50% NRV* High in Vitamin D
Vitamin E 50% NRV* 50% NRV* High in Vitamin E
Vitamin K 50% NRV* 50% NRV* High in Vitamin K
Biotin (H) 50% NRV* 50% NRV* High in Vitamin H

*NRV: Nutrient Reference Value, for a 50g serving for individuals 4 years & older.

Immune-Supporting Ingredients

Futurelife products include ingredients designed to support the immune system.

Immune-Boosting Elements:

  • Immun4: This blend of Selenium, Zinc, Vitamin C, and Vitamin D is included to support normal immune function.
  • Moducare®: A patented blend of plant sterols and sterolins, this daily immune supplement is present in many Futurelife products.
  • Inulin (Prebiotic): This soluble fiber promotes beneficial gut bacteria, supporting digestion and immune function.

The Role of Other Key Nutrients

Futurelife functions as a complete nutritional food, providing a balance of macronutrients in addition to vitamins.

Additional Nutritional Components:

  • High Protein: Some varieties, like High Protein Smart Food, contain multiple protein sources.
  • Omega-3 Fatty Acids: Many products provide Omega-3s for brain and heart health.
  • High Dietary Fiber: Whole grains like SmartMaize™ contribute to a high fiber content, aiding digestion.
  • Low GI: The low glycaemic index helps provide sustained energy and supports blood glucose management.

Conclusion

Futurelife products are fortified with 13 vitamins and various minerals, along with other beneficial nutrients. The comprehensive vitamin profile, including B-complex, C, and D, combined with ingredients like Moducare®, provides a multi-faceted food product suitable as a meal replacement or supplement for a balanced diet. For further reading on functional foods and their health benefits, refer to resources on nutrition and dietary health.

Frequently Asked Questions

Futurelife Smart Food contains 13 vitamins: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin H (Biotin), Vitamin K, and the full B-complex, which includes B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B9 (Folic Acid), and B12 (Cobalamin).

Yes, Futurelife is a source of Vitamin D. A 50g serving of Smart Food provides 50% of the nutrient reference value (NRV) for Vitamin D for individuals over 4 years old, contributing to bone health and immune function.

Yes, Futurelife includes the Immun4 blend, which contains four nutrients known to support the immune system: Vitamin C, Vitamin D, Selenium, and Zinc. It also features Moducare®, a supplement to support the immune system.

A 50g serving of many Futurelife products, such as the Original Smart Food, provides 50% of the daily required intake for all 13 vitamins and most minerals for individuals over 4 years old.

Futurelife Smart Food Zero is also fortified with 13 vitamins and 19 minerals, similar to the original product, but with zero added cane sugar. Its vitamin profile is designed to meet the same high nutritional standards.

The B-complex vitamins in Futurelife, such as B1, B2, B3, B5, B6, and B12, are crucial for supporting normal energy metabolism and reducing feelings of tiredness and fatigue.

While many products share a similar fortified profile, variations exist across product lines like Smart Food, High Protein Smart Food, and Smart Food Zero. Consumers should check the specific nutritional information on the packaging for the exact composition of each product.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.